[Yam pork ribs and corn soup]
Main ingredients: ribs, yam, carrots, corn, chopped green onion, ginger slices, cooking wine. Let’s first come a simple and short-lived soup. This soup is also a soup that Lao Guang cooks all year round. It is very versatile. The soup is clear and delicious. It’s not too much to drink 2 bowls in a row.
[Special method]
1. Put the ribs in cold water into the pot and add 1 spoon of cooking wine and green onion slices. Blanch it on high heat for 3-5 minutes. Blanch the floating blood foam while it is still fine until there is no foam. If you feel it is troublesome, you can put the ribs in warm water and rinse it repeatedly for 3 times, and soak it for about 20 minutes. The purpose of this is to make the rib soup cook out to ensure there is no fishy smell.
2. Boil oil in a pot and drain the ribs and boil until the two sides are set, then add slices of ginger to bring out the aroma. Then pour in boiling water and corn with slightly more ingredients, boil over high heat for 20 minutes, then add carrots and yam, turn to medium-low heat and simmer for 20 minutes.
3. Theoretically, the soup is already delicious at this time. Just add a little salt to season, sprinkle some chopped green onion and you can eat it out of the pot. It's OK to use a casserole or iron pot.
[Red Date Black Chicken Blood-Replenishing Soup]
Main ingredients: half black chicken, red dates, wolfberry, Astragalus, Ophiopogon japonicus, Cordyceps flower at will. This soup is suitable for people who are stressed after staying up late for a long time, and is also suitable for girls who have bad faces and need to replenish blood. The color tone is better than 10 masks.
[Special method]
1. Wash the medicinal materials and soak them in warm water for about 5 minutes. At this time, we chop the black chicken into small pieces of cold water and put a little rice wine in a pot for 2-3 minutes. Just skim the floating blood foam.
2. Be sure to do a pressure cooker or casserole. Put all the ingredients into the pot. If it is a pressure cooker, it will be enough to stew the soup for 30 minutes. Add salt to season it out of the pot. If it is a casserole, you need to add 10-15 minutes to continue stewing.
3. The longer the soup is, the better. Although old fire soup is counted as soon as possible, drinking such old fire soup for a long time will cause high uric acid, but you cannot drink the same soup as the water in the washing pot. Therefore, keeping the stewing time within 30-60 minutes is just right. Again, this soup is particularly good for girls.
[Old pigeon soup]
Main ingredients: 2 old pigeons, longan , wolfberry, red dates, astragalus, Codonopsis, can also be used in a ratio of 5 grams. One pigeon is better than nine chickens. When the pigeon is roasted, it is delicious and tender. The old pigeon is of course the most delicious soup. Do not blanch and add cooking wine when stewing pigeon soup, as it will destroy the umami flavor of the pigeon itself.
[Special method]
1. Don’t cut the pigeons into pieces when you buy them. Just remove the butt and internal organs. Add 1 spoon of salt and a few slices of ginger and soak them in water for 15-20 minutes to remove the fishy smell. We clean the medicinal materials while soaking.
2. Put all ingredients except wolfberry into a casserole, pour in boiling water and boil, add 2 slices of ginger, cover with a lid and simmer for 50 minutes, pour the wolfberry in 5 minutes before opening the lid, and finally add appropriate amount of salt to season. After drinking the soup, eat meat, which is nutritious and nourishing, you can drink it once every half a month. I hope everyone can drink beautiful soup to enhance their resistance!
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