is suitable for 4 "seasonal fruits" to eat more in November. They are not only sweet and juicy, but also not expensive.
As a mother of two children, my favorite food is fruit. We all know that eating more fruits is very beneficial to health. Compared with other snacks, fruits will not get angry no matter how they eat them. They can also supplement various vitamins, , dietary fiber, .
Although technology and agriculture are very developed now, we can eat all kinds of fruits in all seasons, but when I buy fruits, I still like seasonal fruits. Seasonal fruits are not only better than off-seasonal fruits in taste and nutrition, but also much cheaper.
Today we will recommend 4 "seasonal fruits" suitable for eating more in November. They are not only sweet and juicy, but also not expensive. Let's take a look together.
Huaniu Apple
Although we can eat apples all year round, the apples we usually buy are kept fresh and fresh. Only at this time Apple is newly launched. At this time, the apples are better in terms of nutrition and taste. Therefore, you must eat more apples while it is fresh.
apples are grown all over the country, but the most anticipated apple is the Huaniu Apple from Tianshui, Gansu. It is not as resistant to storage as other apples, so it has a relatively short tasting period and can only be tasted this season.
Huaniu Apple has won the favor of countless foodies with its outstanding appearance, sweet and juicy, crisp and soft texture. It is the world's three biggest apples that are as famous as the American Snake Fruit and Japan's Fuji. The pulp of the flower beef apple is yellow-white like cheese, with dense and delicate flesh and rich juice.
and its taste will also change with time. When you first eat it, you can add a few days of powder noodles to keep it crispy and juicy, and powdery and sweet. It is very suitable for the elderly and children with bad teeth. If you have a baby at home, Huaniu Apple is a good complementary food.
red heart kiwi
kiwi , it can be said to be the favorite of many people. It tastes a bit like the mixed taste of strawberry , banana, pineapple . It is not only sweet and sour, but also very nutritious, and can be called the "king of vitamin C". However, the common kiwi fruits we often have are green hearts, and the ones we buy are hard, which is too sour and cannot be eaten. When the fruits become bad, they often step on the mine.
Until I discovered another kiwi variety, that is, red-hearted kiwi, which can be called the "Hermes" among kiwis. Its flesh is very sweet and almost cannot taste the sour taste. It doesn't have to wait until the fruit becomes soft and can be eaten directly when it is hard. It has a sweet taste and can't stop after taking a bite.
Red Heart Pomelo
As the saying goes: "Eating pomelo in autumn and winter is better than eating meat." You should know that grapefruit is full of treasures. In addition to the flesh that can be eaten directly, pomelo flower can also be used for honey. The white web between the grapefruit skin and the meat can be used for stewing soup. The grapefruit skin is even more treasured, with its own fragrance, which can eliminate odor and make grapefruit tea with the flesh.
And now is the season to eat grapefruit, don't miss it. We all know that grapefruit has red heart pomelo and white heart pomelo. And my favorite is Red Heart Pomelo. Its flesh is very beautiful, pink and tender, and crystal clear, because it also has a lot of carotene and flavonoid pigments.
Moreover, the taste of red heart pomelo is more tender than that of white heart pomelo. There are few residues after eating. The flesh is clearly divided and sweet and pleasant. If you take a bite, it will be sour and sour, and clear and moist.
Yunnan Shilin Ginseng fruit
Speaking of ginseng fruit, many friends may have the first reaction to it. The fruit that looks like a doll in Journey to the West is probably the fruit that looks like a doll. However, ginseng fruit in real life is not like this, but a round small fruit. Its characteristics of high protein, low fat, low sugar, , etc., can be called a high-nutritional health fruit.
Yunnan Stone Forest is located on the plateau and has a mountainous monsoon climate at low latitude plateau. It has the characteristics of "no severe cold winter, no scorching heat in summer, and all seasons are like spring". Therefore, the ginseng fruit is sweet and juicy. Moreover, the flesh is delicate and without residue, and it also has a unique fragrance. It will make people feel aftertaste aftertaste.
