I returned to normal for four consecutive days and one meal a day. I switched over easily and naturally. Yesterday’s date was written incorrectly. Suddenly, I subconsciously felt that it was normal for me to eat one meal a day. It would be fine if I had two meals occasionally, bu

2025/07/1419:30:35 food 1383

has returned to normal for four consecutive days and one meal a day. I switched over easily and naturally. Yesterday’s date was written incorrectly. Suddenly, I subconsciously felt that it was normal for me to eat one meal a day. It would be fine if I had two meals occasionally, but maybe I was used to it.

Friday, November 4, 2022, the 182nd day of weight loss, and the 113th day of Chinese meals a day. The following is today's Chinese food↓↓↓

Braised bream + Green peppers refried pork +oil-free tomato and egg soup + half a bowl of rice. I ate some

Green peppers refried pork. You can tell that it is quite delicious depending on the taste!

Braised bream: It tastes good!

Oil-free tomato egg soup

After lunch, I ate a few plum , and also ate two

40 minutes walk at 8 pm

above is 2022.11.04 One Chinese food a day, continue tomorrow!

Thank you for taking the precious time out of your busy schedule to read my weight loss log. With your company, support and supervision, I have more motivation to persevere. If you have any opinions on my weight loss or any suggestions, please leave a message and give me some advice. Please pay attention, like and support me. Thank you!

food

Recently, it is the season of high incidence of respiratory diseases, and various places have ushered in the peak of Omicron infection. Many people are "positive" and their symptoms are different. After being positive, the virus will invade our body and affect our digestion and a

What do you eat when you are yang? It is recommended to eat more of these 2 steamed dishes to enhance immunity, fight viruses, and be healthy and nutritious.

05/27 1845

When I was a child, in my hometown in the countryside, every time when the Spring Festival was approaching, the village would make tofu. Every household would make a table of tofu, and those who gave it away would give it away. Mr. Wang Zengqi, a contemporary gourmet, commented o

Those New Year flavors that are far away from us (handmade tofu)

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What is an essential dish at your family’s New Year’s Eve dinner? Many people might say it’s fish because there are fish every year. However, each family also has its own unique taste and unique dish. Even if it is not an expensive dish, it is loved by the whole family and is a m

What is an essential dish for New Year’s Eve dinner?

01/07 1876

The annual Spring Festival is here again. The Spring Festival now feels less interesting than before. So do you know how Shanxi people celebrate the New Year? 1. Make a strong fire and build the coal into a castle tower, and light it on New Year's Eve, hoping that the new year wi

How Shanxi people celebrate the New Year

01/07 1572

A few days ago, a friend gave me some cans of relatively good beer, one of which was sour beer, which was super delicious, so I looked it up and learned about it. It’s really awesome! I found some articles with information to share. If you take a look at it (the pictures are not

Sour beer was born by accident

10/27 1052

As a national product in people's minds, ice cream explodes with amazing energy every summer. As soon as the market enters the peak consumption season, there are many ice cream products and consumers have a strong desire to buy. For ice cream merchants, this can be said to be the

As the Chinese New Year is approaching, how can the ice cream market in Northeast China continue to be revitalized?

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After ten years of hard work, in 1982, the world-famous Shumann's Bar was born. To this day, Shumann is one of the best and most respected bartenders.

The most respected bartender (Munich’s cocktail giant)

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The Chinese New Year will soon be here, and radish balls are an indispensable part of the fried New Year goods at home. Let’s quickly learn how to make them. Next, I will share with you the secret. Use these two methods instead. The fried meatballs will be charred and crispy. The

You don’t need any flour or starch for fried radish balls. Use these two instead. They will be caramelized, crispy and not soft.

10/27 1294

On January 5th, there is a slight cold. In the cold winter months, you should drink 6 nourishing soups, which are nutritious and delicious, and can dispel the cold and keep warm. Today is January 3rd, and the Xiaohan solar term is here in two days. The Xiaohan solar term is here

On January 5th, there is a slight cold. In the cold winter months, you should drink 6 more nourishing soups, which are nutritious and delicious to keep you warm and away from the cold.

10/27 1806