黄白白白白白; nourishes liver and kidneys; strengthens muscles and bones; and removes rheumatism. It can be used to regulate symptoms such as deficiency and fatigue ; malnutrition ; impotence ; low back pain; waist and knee soreness; wind and cold warm numbness.
1, ginseng chew fermented chew stewed eel
Ingredients: Codonopsis pilosula, wolfberry, water chestnut, eel.
Method: Wash the eels and cut them into sections, soak them in water for half an hour, cut them into large slices of ginger and stir-fry them in a wok, pour in the eel segments and stir-fry until cooked. Put the ginger slices and eels into a stew pot, add Codonopsis pilosula, wolfberry and water chestnut. Pour 1000ml of boiling water and simmer for about 1 hour, add salt and season.
Effects: tonify qi and blood, strengthen muscles and bones, tonify spleen and to remove dampness.
2. Braised Masanqiao
Ingredients: eel, pork belly, cooked large oil, sesame oil, soy sauce, cooking wine, sugar, salt, MSG, garlic cloves, onion, ginger.
Method: Slaughter the eels and chop them off the head and tail, wash the blood and cut them into 5 cm long sections. Cut pork belly into slices 1 cm thick and eels. Use boiling water to clean it and remove it to control the water. Fry the garlic cloves with hot oil and then remove and drain the oil. Leave the base oil, then add the scallion and ginger to stir-fry, add the pork belly for a while, cook the cooking wine, add soy sauce, wait until the meat is colored, add sugar and appropriate amount of water, simmer the meat over low heat until 3 to 4, then add the eel section, continue to simmer on low heat for 50 to 60 minutes, add MSG and salt when it is completely rotten, and use high heat to collect the thick juice, and finally pour in sesame oil and mix well.
Effects: replenish deficiency and nourish the body, replenish yang and regulate.
3, Yam eel soup
Ingredients: eel, Yam , carrot , vegetable oil, green onion, ginger, salt, pepper, coriander, chicken essence, cooking wine.
Method: Clean the eel and cut it into sections, cubes of water ; peel the yam and clean it and slice it; clean the wolfberry and set aside. Put the heat on the pot, add the fine salt, scallion slices, and ginger slices, and finally add eel, yam, and wolfberry until cooked.
Efficacy: nourishes the middle and improves blood, nourishes the kidneys and essence.
