Alfalfa is also called 4-leaf clover . It is a wild herb that is particularly common in nature. It is mostly used as forage for livestock to eat. In fact, alfalfa is also a green vegetable that can be eaten by humans. After people collect their fresh tender leaves, they can be eaten as vegetables. It can supplement and enrich nutrients for the human body, and can clear heat and detoxify, moisten the intestines and laxative . So how should this wild alfalfa be eaten? I will write down a complete collection of his home practices and share them with everyone.
How to make alfalfa? Eat
1, Qing Dynasty alfalfa
Alfalfa can be fried and eaten. When making it, you need to prepare a head of garlic , peel it and chop it into garlic . Wash the fresh alfalfa and control dry water 4 minutes. Put vegetable oil in the wok, heat it and stir-fry it in the pan, then put the alfalfa into the pot and stir-fry quickly. After it becomes soft, add a small amount of edible salt and season it and stir-fry for 1 to 2 minutes. After it is fried, it can be used directly.
2, Cold alfalfa
Alfalfa Cool Mixed vegetables is also very delicious. When making it, you need to wash the fresh Alfalfa sprouts , then dry the water and blanch it in boiling water for two minutes, take it out and cool it down, then prepare an appropriate amount of garlic paste , grow oyster sauce and vinegar, put them together to make a sauce, pour them directly on the cooled alfalfa, then add a small amount of white sugar and cooked sesame , mix well with clean chopsticks and you can eat it.
Homemade recipes for alfalfa
1, alfalfa fried eggs
alfalfa and eggs 4 are combined together and fry them. It is his most common method. When making them, you need to wash the fresh alfalfa sprouts, chop them up and add a small amount of edible salt to marinate them evenly, and then crack the eggs into it and mix them evenly to make egg liquid. Put cooking oil in a frying pan. The mixed egg liquid is spread into the pan and fry them flat until they are yellow on both sides and then taken out and you can eat it.
2, making fillings
, making alfalfa is also the most common method for making alfalfa. When making it, you need to wash it with water in advance, empty the surface moisture, and then prepare an appropriate amount of lean meat, green onion ginger , put them together, chop them all into a paste, then put them in light soy sauce oyster sauce and five-spice powder , mix edible salt and vegetable oil to make a filling, use it to make wontons, dumplings or steamed buns are very delicious.
has introduced a complete collection of home-cooked alfalfa, which can let everyone know how to eat alfalfa. In the future, when you eat alfalfa , you can choose your favorite way to eat from the methods introduced above to cook and eat alfalfa. Being able to taste its fresh and tender taste can also allow the body to absorb the effective nutrition in alfalfa.
[Disclaimer]: In view of the particularity of traditional Chinese medicine, the content of this site is for reference only. If you want to use it, please follow the doctor's advice, otherwise you will bear the consequences at your own risk!
