pork tenderloin can provide the human body with high-quality protein and essential fatty acids, and provide heme and cysteine that promotes iron absorption. The tenderloin is mild in nature and sweet in taste, and has the effects of moistening the stomach, promoting body fluids, nourishing kidney qi, and relieving heat and toxins.
Today we will share with you a recipe for making black pepper pig willow. It tastes good. Friends who like it may wish to try it.
Raw ingredients:
pork tenderloin 500 grams, olive mushroom 400 grams, 15 grams of green pepper, 15 grams of red pepper, 15 grams of yellow pepper, 300 grams of yellow pepper, 5 grams of soybean oil, 5 grams of edible salt, 215 grams of Weiji fresh soy sauce 15 grams, 15 grams of cooking wine, 50 grams of black pepper sauce, 30 grams of water, 15 grams of green onion, 5 grams of ginger, 5 grams of garlic, 1 egg, and 100 grams of starch.
making steps:
1. Clean the pork tenderloin and cut it into strips 1 cm wide and 4 cm long; clean the abalone mushrooms and cut it into thin strips; clean the green and red peppers and yellow peppers, remove the seeds and cut it into thin strips; clean the green onion, ginger, and garlic, and cut it into fine strips.
2. Scatter the chopped pork willow with edible salt, Weiji fresh soy sauce, eggs, and starch; mix the cut abalone mushrooms with dried starch.
3. Add soybean oil to the pot and cook until 40% hot, add pork willow oil, and remove and control oil after it is smooth and cooked; wait until the oil temperature rises to 60% hot, add the mixed abalone mushrooms, and fry until golden brown and remove and control oil.
4. Take a pot, add a small amount of soybean oil and cook until 40% hot. Add onion, ginger, minced garlic, and green and red yellow pepper to stir-fry until fragrant. Then add black pepper sauce, cook cooking wine, Weiji fresh soy sauce, and edible salt. Then add the smooth oily pork willow and rosy mushroom strips. Fry it and stir-fry it. You can slightly thin the starch before serving.
Tips:
Tenderness grease oil, please control the oil temperature and do not slip.
