China has a vast territory and a large population, and consumption and eating habits vary from place to place. In different seasons, the selection requirements for braised products are also different. How to pay attention to nutritional balance while also satisfying the unique flavor of food, so that people will not feel dry in the mouth and easily get angry after eating.
In order to meet people's daily dietary diversification requirements for modern health concepts and enrich nutritional needs, we innovatively developed a low-fat and healthy braised food.
Braised edamame is a common delicacy that is simple to make and has a unique taste. It is a must-have for summer banquets at home. Brine edamame comes from brine edamame , although the ingredients and production are simple. How to make simple, ordinary edamame into a delicacy with unique flavor, fragrant aroma, rich taste and emerald green color requires innovation and difference.
The following introduces the specific production process of brine edamame. The technology is easy to master and the operation is easy to get started.
Ingredients:
520 grams of edamame, 25 grams of ginger slices, 20 grams of garlic, 5 grams of red pepper
Accessories:
50 grams of soybean oil, 6 grams of rice wine, 350 grams of bone broth, 12 grams of refined salt, 6 grams of rock sugar, 10 grams of MSG, oyster sauce 5g
spices:
23g kaempferol, 2g mangosteen, Angelica dahurica 2g, 3g pepper, 1g bay leaf, 2g orange peel, 2g star anise
Production steps:
(1) Select edamame and wash it. Put it into boiling water and cook for 15 minutes. Rinse and drain with ice water and prepare the edamame for later use;
(2) Put the soybean oil in the pot. When the oil temperature rises to 60 °C, add the washed spices and stir-fry for 3 seconds. Minutes, take it out and put it into a gauze bag to get the spice package for later use;
(3) Put the soybean oil in the pot. When the oil temperature rises to 60°C, add rice wine, bone soup, soybean soy sauce, refined salt, and rock sugar. , monosodium glutamate, bring to a boil over low heat, add spice packets and bring to a boil and set aside;
(4) Put the auxiliary ingredients into the stewed soup , pour the spare ingredients into the prepared brine, refrigerate and soak for 75 minutes, and you will have braised edamame. Finished product;
(5) Take out the soaked edamame and add ginger slices, garlic seeds and red pepper to garnish.
