Many people like to drink big bone soup. This is because big bone soup is not only delicious and delicious, but also rich in nutrients. The reason why bone broth tastes delicious is that it contains a large amount of protein and fat as well as rich calcium and other nutrients.
It is delicious.
Big bone soup is particularly rich in nutrients. The soup is rich in protein, chondroitin sulfate,glycine,proline as well as calcium, iron and other trace elements and minerals. These substances are It is an essential nutrient to maintain good health. Drinking bone soup regularly can make bones stronger and has many other benefits.
Water must be used to stew bone soup, so is it better to heat the water or cold water?
Milky white color
Adding water can be divided into two stages:
It is better to add cold water when stewing the bones at the beginning, because this can gradually heat up the bones and fully dissolve the protein, fat and other nutrients in them. Such bone soup It must be delicious and nutritious. If you directly heat water or boil water, the protein in the bones and meat will quickly denature and remain in the bones and meat, so that the meat will taste more fragrant, and the bone soup will not be so flavorful.
Rich in nutrients
Water needs to be added during the stew, preferably heated water. Why? Because cold water is added midway, the temperature of the bone broth suddenly drops, which will cause the protein and fat to solidify quickly. The surface space of the meat bones shrinks or closes rapidly, making the meat and bone tissues become dense. The protein and fat in the bone marrow cannot be dissolved in large amounts. The protein and fat in the soup will be reduced accordingly, and the soup will become less delicious.
Therefore, when stewing bone soup, you should add enough cold water at one time. If you need to replenish water during the stewing process, you should also heat the water. The bone soup stewed in this way is fragrant and delicious.
