Orange is a kind of fruit that we often eat in our daily life. Many friends also like to eat it because it tastes sweet and sour and has plenty of juice. Almost all friends will throw away the orange peel after eating oranges, but this will cause a lot of waste, because orange peels can also be made into many very delicious dishes, and they also have unexpected edible effects. Today I will share with you a burnt rice tea with orange peel and rice. This burnt rice tea can have the effect of scraping oil and removing fat. It tastes sweet and delicious. It is very simple to make. Let’s take a look at its detailed cooking. Steps.
[Orange Peel Burnt Rice Tea]
[Cooking Ingredients] Rice, orange peel, salt
[Cooking Steps]
1, The tea made in this way is very delicious, and can have the effect of scraping oil and fat, and losing weight, and it It tastes better. Let’s prepare the cooking ingredients for orange peel rice tea. First prepare an appropriate amount of rice. Don’t make too much rice, because you only need to soak a little each time you drink it. Then prepare an orange. orange peel. After the final step, prepare an appropriate amount of salt. The salt is used to clean the orange peel.
2, First take out the orange peels we prepared, put the orange peels into a large bowl, and then pour an appropriate amount of water into it. After adding the water, we then add an appropriate amount of salt and wash the oranges repeatedly with the salt. This removes the bitterness of the orange peel and sterilizes it, making the orange peel cleaner and making us feel more at ease when drinking it. After washing the orange peels, we pour out all the salt water, and then pour water again. The purpose of pouring water this time is to wash away all the remaining salt on the surface of the orange peels.
3, Pour in clean water and clean the orange peel, then take it out and squeeze out the water. After squeezing out the water, put it aside to dry for a while, and then put it on the chopping board when there is almost no moisture on the surface. Then use a knife to cut into thin strips. Try to make the orange peel thin strips as thin as possible.
4, After all the orange peels are shredded, we put it on a plate and heat the wok. When the pot is hot, put the orange peels in and stir-fry over low heat. When we stir-fry, we don't use low heat throughout the process. Instead, we use high heat to dry out all the water in it. After drying, turn to low heat and continue to stir-fry to bring out all the aroma of the orange peel. Fry it out.
5, After the aroma of the orange peel comes out, we pour the prepared rice into it and continue to stir-fry over low heat. Stir-fry constantly until golden in color and fragrant. The rice can be washed before putting it in the pot, but one thing to note is to completely dry the moisture on the surface of the rice before putting it in the pot.
6, Stir-fry until the rice is burnt and fragrant, then turn off the heat. After turning off the heat, set it aside to cool to room temperature, then prepare a water-free and oil-free glass jar, place it in the glass jar, and then seal it. It can be stored in a cool place for three months without any problem. When you want to drink it, take out a little and put it in a cup, add boiling water and soak it for 5 minutes before drinking.
[Tips]
1. Orange peels must be carefully washed several times with salt, so that you can drink them with confidence.
2. It is best to wash the rice.
Well, today’s food is shared with you here. I am Uncle Shui, and I explore the fun of food seriously. Friends who like it can give me a free like, thank you for your support!
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