Frog can replenish vitality and cure the spleen. Folks believe that frog is a nutritious food that can greatly replenish vitality and cure spleen deficiency. It is suitable for lack of energy, hypoalbuminemia and various symptoms of yin deficiency. Frogs are rich in protein, calcium and phosphorus, which are very beneficial to the growth and development of teenagers and menopausal osteoporosis. Today I saw frogs for sale at the market, so I bought a pound for 35 yuan and the boss killed them right away. Let me share with you our home-style recipe of braised frogs from our old farm here. Ingredients to prepare: 500 grams of frogs (killed and removed at about 60% off), 200 grams of edamame, winter vegetables 100 grams, peppers, and ginger slices.
Method: Pour 60% of rapeseed oil into the hot pot, add the edamame and rice until the aroma is fragrant, then add the winter vegetables to make them fragrant, then pour in the chili, ginger and frog slices in turn;
Add cooking wine, an appropriate amount of dark soy sauce for coloring, and light soy sauce spoon, 3 spoons of sugar (winter vegetables are salty), 250 grams of boiling water, cook on high heat for 8 minutes, add a small amount of chicken essence and serve (no need to reduce the juice, use the soup to mix the rice with the delicious flavor), the unique fragrance of winter vegetables and The freshness of frogs, edamame, beans and rice are intertwined together, which often brings back memories of catching frogs in the fields when I was a child.
