Fish is a kind of meat that we often eat. Its meat is relatively fresh and tender, with high protein content and low fat content. It is a very healthy meat. But in our daily life, many people either stick to the pan or break the skin when frying fish. Today I will share with you a little trick for frying fish without sticking to the pan without breaking the skin. After learning this little trick, no matter what kind of fish you fry, it will not break. It will stick to the pan and cause the skin to break. In addition, I want to share with you a recipe for pan-fried bream. Let’s take a look.
[Fried bream]
[Cooking ingredients] bream , cooking wine, shallots, ginger, edible salt , green pepper, red pepper, garlic, light soy sauce, aged vinegar, dark soy sauce, sugar, starch, cooking oil
[Cooking steps]
1, The bream made in this way is very delicious. It tastes tender and juicy, and is delicious when eaten with rice. Let’s prepare the cooking ingredients for pan-fried bream. Prepare them first. A bream, then prepare an appropriate amount of cooking wine, a spring onion, a piece of ginger, an appropriate amount of salt, a green pepper, a red pepper, 2 to 3 cloves of garlic, an appropriate amount of light soy sauce, mature vinegar, dark soy sauce, and white sugar. A small amount of starch and an appropriate amount of cooking oil are enough. Next, let’s start cooking pan-fried bream together.
2, First take out the prepared bream, put the bream into a large bowl, and then add an appropriate amount of water to clean it. Be sure to remove all the black film inside the fish belly, and remove the blood inside. It must also be removed, and it must be thoroughly cleaned, because this is the main source of the fishy smell. After cleaning, we trim the tail of the fish, and then cut off the fins. The fish produced in this way has a very good appearance and looks good. Very appetizing.
3, After the bream is processed, we put flower knives on both sides of it, which makes it easier to taste. After the bream is made, we continue to put it in a bowl, then add cooking wine, onion and ginger, put some salt, and grab it with your hands. Apply the onion and ginger juice to the fish, then put the onion and ginger into the belly of the fish and marinate for 10 minutes to remove the fishy smell and increase the aroma.
4, Fully clean the green peppers and red peppers we prepared, then cut them into pieces. After cutting, put them on a plate. Next, take out the prepared garlic, remove the skin, and cut it into pieces. Slice garlic, cut ginger into slices, and chop shallots into chopped green onions. After cutting them all, put them on a plate and set aside.
5, Let’s make another sauce. Prepare a small bowl. Put an appropriate amount of light soy sauce and mature vinegar in the bowl, then add an appropriate amount of cooking wine, dark soy sauce, salt, sugar, and water. Stir them thoroughly evenly. Stir well and set aside.
6, Take out the pickled flat fish . After taking out all the onions and ginger from the belly of the fish, dry the water on the surface with kitchen paper towels. Next, put an appropriate amount of starch on both sides, and then spread evenly. This will prevent the fish from breaking and sticking to the pan when frying.
7, Heat the pot and rub the pot with ginger so that the fish will not stick to the pot easily when frying. Put an appropriate amount of cooking oil in the pot, add a spoonful of salt, and shake the pot. Putting salt in the oil will make it easier to fry. The fish will not stick to the pan easily and the skin will break. Then put the fish in and fry over low heat until it is set. After setting, turn to medium heat and fry for 5 minutes until the bottom is cooked. After the bottom is cooked, turn over and continue to fry. We can see that the skin of the fish is very If it is complete and the skin is not broken, continue to fry over medium heat for 5 minutes until the bottom is cooked. After
8 and are fried on both sides, we turn off the heat and take them out. Leave the base oil in the pot, add onions, ginger and garlic, stir-fry until fragrant, then pour in the prepared sauce, and bring it to a boil over high heat. Then put the fish in and cook over medium heat for 5 minutes to let it absorb the flavor. Add the green and red peppers and cook until they are raw and then take it out of the pot.
【Tips】
1. Be sure to pay attention to the heat when frying fish.
2. The blood and black film in the fish belly must be removed.
Well, today’s food is shared with you here. I am Uncle Shui, and I explore the fun of food seriously. Friends who like it can give me a free like, thank you for your support!
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