The climate is dry in autumn, and people are especially prone to get angry. The daily diet is best to be light, eat more fruits and vegetables, eat less fried, and high-salt foods. In normal cooking, try to choose steaming or stewing. Especially steamed vegetables, with less oil, less salt and less oily smoke, is the best way to cook. I have compiled 8 steamed dishes that I often make at home. The recipes are simple, nourishing and delicious, but not hot. It is suitable to eat in autumn.
1. Carrot steamed chicken
1. The chicken is chopped into small pieces and soaked in clean water for an hour to soak the blood inside.
2. Wash the chicken several times with water, drain the water, add salt, a little dark soy sauce, light soy sauce, oyster sauce, green onions, and ginger, and marinate for 20 minutes.
3. Marinate the chicken. Pick out the green onions and ginger. Add 2 scoops of starch to lock the moisture in the chicken and stir well.
4. Peel the carrot and cut into hob pieces.
5, mix the carrots and the marinated chicken, and place them in a deep dish.
6. Boil a pot on the water and steam it for about half an hour. Just steam the chicken.
2. glutinous rice balls
1. Soak the glutinous rice in water for 4 hours in advance, and soak it until it can be easily crushed.
2, minced pork into mashed meat, add dark soy sauce, light soy sauce, chopped green onion, ginger, pepper, an egg, starch,Stir thoroughly in one direction to gain strength.
3, rinse the soaked glutinous rice, and then drain the water. Knead the meat into meatballs and roll them in the glutinous rice so that the surface is covered with glutinous rice.
4. Put the glutinous rice balls in your hands and round them to prevent the glutinous rice from falling. Put it on a plate with good thermal conductivity.
5. Boil a pot on the water and steam it over high fire. The specific time is adjusted according to the size of the balls.
Third, steamed pork ribs
1. Soak the ribs in clean water for at least one hour, and change the water in the middle to soak the blood inside.
2. Wash the ribs and drain. Add salt, a little dark soy sauce, a spoonful of light soy sauce, half a spoonful of oyster sauce, shredded ginger, and a little sugar. Grab and marinate for half an hour.
3. After half an hour, pick out the shredded ginger. Add 2 spoons of starch and mix well again.
4. Put the processed spare ribs on a plate with good thermal conductivity, boil a pot of water, and steam the spare ribs on medium heat until soft.
Fourth, steamed shrimp with garlic vermicelli
1. Soak the vermicelli in warm water, and cut it slightly for use after washing.
2,For the prawns, remove the legs and heads, and then use a toothpick to pick out the shrimp thread from the second joint of the back of the shrimp.
3, add shredded ginger and cooking wine to remove fishy. Add a pinch of salt to give the shrimp a taste, and marinate for 10 minutes.
4. Prepare more minced garlic. Heat the pan with cold oil, pour in the minced garlic and stir fry for a fragrance.
5, add a spoonful of light soy sauce and half a spoon of oyster sauce, stir-fry the minced garlic to get the flavor of the sauce.
6. Spread the vermicelli on the bottom of the plate, place the processed shrimp on the top, and pour the fried garlic on the shrimp. Boil a pot on the water and steam on high heat for about 12 minutes.
7, just sprinkle some chopped green onions out of the pot.
5. steamed mandarin fish
1, mandarin fish clean, and then prepare some ginger, green onion and red pepper.
2. Cut the mandarin fish with a knife on both sides, add salt, cooking wine, ginger, and green onions, and marinate for half an hour.
3. Cut red pepper and ginger into thin strips, and cut green onion into sections.
4. The mandarin fish is marinated, put it in the fish plate, and the green onion and ginger are not needed. Boil a pot on the water, steam it on high heat for 10 to 12 minutes, and steam it until cooked.
5, take out the steamed fish and pour out the water in the plate. Put green onion, ginger and red pepper shreds on the fish.
6, pour in hot oil, then pour in steamed fish soy sauce while still hot. The tender and delicious steamed mandarin fish is complete. In addition to mandarin fish, perch, yellow croaker and other fish with relatively few spines can be steamed in this way.
6. Steamed yam with minced meat
1. Peel and wash the yam and cut into hob pieces. Chop the pork into minced meat.
2. Heat the pan with cold oil, add shredded ginger and minced garlic and stir fry until it is fragrant.
3, pour in the minced meat and stir-fry until the color changes. Add a little dark soy sauce, a spoonful of light soy sauce, and half a spoonful of oyster sauce to stir-fry the sauce. There is no need to put salt.
4. Pour the fried minced meat on top of the yam, boil a pot on the water, and steam for about 15 minutes on high heat until the yam is fully cooked.
5, sprinkle some chopped green onions to decorate, and it will be delicious. Autumn is the season to eat yam, you can try this dish.
Seven, chicken steamed tofu
1, soft tofu Cut into small pieces and place in a deep dish.
2. Cut the chicken into cubes, add salt, starch, and cooking wine and marinate for 10 minutes.
3, heat the pan with cold oil, add the minced garlic and ginger and stir fry until fragrant, then pour in the diced chicken and fry over high heat to remove part of the moisture from the chicken. Then add dark soy sauce, light soy sauce, and oyster sauce and stir fry for a fragrant flavor.
4. Pour the fried chicken on tofu, boil the water in a pot, and steam for 10 minutes.
5, sprinkle some chopped green onion out of the pot and enjoy.
8. Steamed loofah with chopped pepper
1. Peel the loofah, wash and cut into strips and place in a deep bowl.
2. Heat the pan with cold oil, add minced ginger and garlic and saute until fragrant. Add 1 tablespoon of chopped peppers, 1 tablespoon of tempeh, and half a tablespoon of oyster sauce. Stir-fry for a nice aroma.
3, spread the fried chopped peppers on the loofah, boil the water and steam in a pot on high heat for about 10 minutes.
4. The loofah is steamed and delicious. This dish does not require salt, it is simple and easy to make, and the taste is very good.
.Hello everyone, I am Fanfan! Like the kitchen, like to cook, use three meals a day to record the ordinary life. No special circumstances, it will be updated every day. Thank you for your attention and praise. I wish you and your family a happy life!
