Studies have proved that bad emotions are very harmful to people.
Bad emotions can disturb people's qi and blood, speed up normal breathing, and cause "over-ventilation".
. Experiments have proved that the exhaust gas produced by people when they are angry will destroy the lives of the mice and flowers tested. Most of the common diseases of
are caused by bad emotions.
Cervical pain accounts for 75%, swelling of the throat accounts for 90%, headaches and dizziness accounts for 80%, fatigue accounts for 90%, and stomach bloating accounts for 99%.
These symptoms occur because the circulatory system of the human body's qi and blood is disturbed by bad emotions. Bad emotions can also directly affect the endocrine and produce toxins. The hormones produced by the pituitary gland under bad emotions are not good: some increase blood pressure, some cause muscles to become stiff, some cause nerve cramps, and some may affect kidney function, etc. The most serious thing is the myocardial infarction and cerebral infarction , which is even more harmful. So please stay away from people with bad emotions. Bad emotions are a bunch of abandoned garbage. When someone pours garbage at us, we must refuse decisively. 01. People who are far away from negative energy Friend asked Cai Lan : "You have always been easy-going to people. Whether you are talking to garbage disposal or street vendors, you can talk a few words. Do you have any people you don't like?" Cai Lan said: "Yes. She doesn't like negative people the most. The kind of negative people who sigh and do not actively improve their lives. When you come into contact with this type of person, your energy is easily sucked away." There is a plot like this in the book "Positive Energy" written by Bower: A little girl named Maya Angru, who lives with her grandmother in Stanfei, Arkansas . grandma opened a small shop. Whenever a customer complained to her old man's shop, she would always pull her to her side no matter what Maya was doing, and said mysteriously: "Girl, come in!" Of course, Maya went in very obediently. Every time a customer complains, grandma just nods indifferently, as if she has listened, but she seems not to listen. As soon as these depressed guys left the store, their grandmother called Maya to her and said to her tirelessly: "Girl, have you heard these people say something? Have you seen their expressions?" Maa nodded. Grandma told Maya not to be affected by other people's negative energy. Be sure to stay away from such people. If you are not satisfied with something, try to change it. If cannot be changed, then treat it with a different attitude. No matter what, you must not be like them. If you have such people around you, remember what grandma said now and don’t be influenced by them. Because in life, everyone inevitably has to communicate and get along with others, and inevitably feel the emotions of others. avoid being infected by other people's negative energy, and at the same time, it does not spread negative energy to others. It is a kind of morality and another kind of life wisdom. Writer Li Shanglong said: As long as a person has more than one friend with negative energy and stays together every day, his life will basically be wasted. stay away from negative energy. Those who complain all day long will see the sun only when facing the sun. There are so many good things in life, why accept other people’s bad emotions? must firmly resist the pollution of negative emotions and not accept the garbage thrown by others. establishes a barrier for ourselves to block negative energy outside and prevent it from affecting our minds. 02. People who are close to positive energy Those who are close to ink are black, and those who are close to red are red. What kind of person will become if you are with. , a famous American psychology professor, said: The impact of energy on us is incredible.
Venus , a woman in the hot spot, facing various controversies from the outside world, she is still the best herself, Rezhong lives a happy life, dances first-class and is a self-contained person, and no one can match her. This is enough.
and she said this is very thanks to her having a good friend - Liu Xiaoqing .
On Venus’ Weibo, the photo of Venus and Liu Xiaoqing is particularly close. In the photo, Venus is wearing a crimson patterned jacket, elegant and dignified, while Liu Xiaoqing is wearing a classic black Chinese top, leaning gently on Venus' shoulders, relying on each other.
picture comes with a sentence: "Empress each other and encourage each other... Sister Xiaoqing said to me: 'If you want to live a wonderful life, what you rely on in the end is strength!'"
This is the freedom and happiness brought by friends full of positive energy.
people always have times of being fragile. When they are tired, they have a hug to rely on; when they are hurt, they have a sentence to understand can comfort them.
Even if you don’t say anything, you are the perceivers of each other’s hearts. Those who can bring positive emotions are worthy of making friends.
Even if you miss me silently, you will feel at ease.
The heart always needs a harbor to rest and shore. The longest friend is the unyielding relationship in ordinary times; the most caring friendship is the dependence and companionship in the wind and rain.
After the storm and rain, both of them became better!
Please cherish friends who can meet each other who make them better.
Ancient saying says: "Housing with good people is like entering a room of orchids, and you will not smell the fragrance for a long time; living with bad people is like entering a shop of abalone, and you will not smell the smell for a long time."
I remembered a classmate in high school. When every student was worried about endless exercises and test papers, a new student came to the class.
is the kind of tall and handsome, good-study and sunny boy.
His arrival immediately attracted the attention of his classmates, the key is that he has a good temper.
soon became the central figure of the class.
He is also optimistic and always helps his classmates and explains exercises to everyone.
Finally, the class got satisfactory results, ending our high school life.
People with positive energy have their own light and will illuminate other people's paths wherever they go.
Someone said: "Everyone around you, everything you do, is quietly affecting your destiny and leading you to a different path in life."
What kind of person will become if you are with.
Pre-Qin Xunzi "Xunzi·Encouraging Learning": Peng grows in hemp, but it is straight without supporting it; white sand is in Nirvana, and it is all black with it.
weed grows in the magnolia and can stand up without support; if white sand is mixed into black soil , it will become as dark as soil.
May we all be that sunflower born towards the sun, full of infinite positive energy, motivate ourselves and warm others.
03. Don’t pay for other people’s bad emotions
Everyone is striving for a perfect life. Hope to be liked and recognized by others.
, but ignores his own feelings and just blindly pleases others. He even accepted other people's bad emotions.
Psychologist Gary Smael from the University of Los Angeles School of Medicine conducted a psychology experiment:
An optimistic and cheerful person lives in the same room with a depressed person.
Result, in less than 30 minutes, the originally optimistic person also began to look worried.
Galley Smael proved through further experiments that
only takes 20 minutes, and bad emotions will be transmitted to others unknowingly.
people's bad emotions are like viruses, with strong lethality and contagiousness.
Then when others release bad emotions, do not accept them. You can choose to refuse.
Nietzsche once said: "If you fight with an evil dragon for too long, you will become an evil dragon; if you stare at the abyss for too long, the abyss will return to stare."
Instead of paying for other people's junk emotions, it is better to be calm and avoid it.
There is a news: A 33-year-old young mother was tutoring her child for homework. Because her child was too playful and had no energy to concentrate on studying, she had not finished writing at 10:30 in the evening. She was angry and caused stroke and was sent to the hospital for emergency treatment.
Doctor said that this is the first patient they received from their hospital to have a stroke due to tutoring their children.
How much trouble is it to accompany your child to do homework? Will it really cause cerebral infarction due to emotional excitement?
Doctor Liu Ling of Nanjing General Hospital said that there is a reason for cerebral infarction: : Emotional changes such as emotional changes, mental tension, anger, etc. will cause blood pressure to rise and cause cerebral infarction.
Another news: A ticket seller treated passengers with a bad attitude since then, as if all passengers were enemies.
This makes her already vicissitudes of face even more unhappy.
In fact, this is all due to the result of their struggle with bad emotions.
If you want to truly solve the problem, you cannot let bad emotions over-ferment, which will hurt your health and reason.
is the most powerless and chaotic when you are angry.
Life is a kind of mentality. If your heart is clear, you will see the sunshine. If your heart is melancholy, you will see darkness.
Only by rejecting other people's bad emotions and controlling your own emotions can you become the master of life.
actively absorb positive energy and do not pay for other people's unemotions. Life is beautiful everywhere!
Psychological counselor pointed out incisively: "The reason why people are affected is not because others have emotions, but because they have no boundaries."
Don't want to be paid for by bad emotions, you must establish your own barrier.
When others’ bad emotions are vented to you, stay away from them in time and avoid the bad magnetic field is a wise choice.
04. Removal of invalid social
A popular saying on the Internet: When you have money, eating vegetables is health preservation; when you have no money, eating vegetables is poverty.
There is an old saying that goes: People speak lightly.
When the identity is low, it is like dust in the eyes of others, and no one will pay attention to the joy, anger, sorrow, and happiness of dust.
Then make good use of this unknown time to improve your personal abilities.
Dong Yuhui blocks useless social networking and spends more time reading and thinking, so that he has the current light.
withdraw from those useless social circles. When they have value, the circle will naturally form.
circle is popular because of your own value.
The garbage in my heart is cleaned regularly and the unpleasant people and things are removed, so that there will be more space to store happy and meaningful things!
#I am creating on the headlines#
