In daily life, we often hear a word "self-discipline", encouraging people not to be moved by external things at will, persevere, and gain an ideal life.
The so-called self-discipline means to achieve abstinence.
However, everyone has desires, delicious, fun, beautiful, and even many temptations from the outside world, and they can't help but feel a little moved.
However, pursues comfort and enjoyment is also a human instinct.
clearly knows that go to bed early and get up early is good for your health, but always turn over and continue to sleep soundly after the alarm rings;
clearly knows that being too fat is not good for your health, but you can't help eating and drinking to satisfy your appetite;
clearly knows that learning is good for you, but you always spend a lot of time browsing Weibo, TV series and games at night,
... ...
When we always make up our minds to do something well, we are attacked by various desires. I swiped my phone to eliminate anxiety, but I became more and more anxious. In this way, the degenerate desire in our hearts drives us to become more and more indulge ourselves .
On the contrary, we know what to stay away from and what to let go, and know how to discipline ourselves, so that our lives will tend to be more stable and comfortable.
We can see from the completely different life comparison pictures of two women, what will happen to women who have been abstinent for a long time, and is it good?
In fact, the so-called abstinence does not mean forcing oneself to live an ascetic life, nor does it mean depriving all emotions and needs. is In a society where material desires are rampant, you know how to control yourself and discipline yourself, and don’t be too addicted to .
Therefore, for adult men and women, it is understandable to have desires. However, when we face temptation and desire, what way we choose to face it will determine what quality of life we will have in the future.
After all, all goals in life require strong self-discipline to achieve.
I hope we can all restrain our desires, restrain ourselves, be proactive and pursue a better life.
