said that now he has no sense of security and feels anxious about sudden accidents at work or in life.
"Banshan Anthology" writes like this: It is said that only you can give yourself a sense of security, but this should include three meanings: the first is that you can support yourself, the second is that you can face your own loneliness, and the third is that you can face your own loneliness. It is you who can bring yourself happiness.
Today we will talk about the topic of security and how to improve our sense of security, especially in today's economic downturn.
1. Diversify yourself, diversify your income, and don’t let salary become your only source of income.
There is such a question in Zhihu : I am 30 years old in Shanghai, why am I still anxious?
has a reply: The reason for anxiety about a monthly salary of 30,000 yuan is that the income posture is wrong: if the monthly salary is only 10,000 yuan and the monthly rent of four houses is 20,000 yuan, there will definitely be no anxiety.
The income structure is too simple, will it make people more anxious and insecure? I think it still will.
's income structure is too simple, with only one source of income, but the risk of hedging against is relatively high. As the saying goes, don't put all your eggs in one basket.
We can also observe that those around us who have strong risk management will not have only one source of income.
No matter how high or low the salary is, we should not let salary become our only source of income. Of course, implement it according to your actual situation and find other sources of income that suit you.
2. Strengthen storage awareness and implement your own money saving plan.
Lucy Liu once said a very famous saying: I learned one thing from my father - everything is like a business. So I save money very hard after work and I call them "Fuck you" funds. If you have this money, when something unexpected happens or someone forces you or fires you, you can say: "Fuck you" .
Save more money. Saving is not only money, but also the confidence in life, allowing you to survive in the darkest moments.
When the epidemic in Shanghai was at its worst in April and May, it was really insecure to have no storage. Many people who experienced the epidemic said that they should work hard to save money, because it is really useful at critical times.
In the current economic downturn, it will be more difficult to make money. Do your best to do your own storage work to increase your personal sense of security.
3. Read and exercise to keep your brain and body moving.
When people are confused, read more and get faith and examples from books.
Liang Xiaosheng once said that the purpose of reading is not to achieve great achievements, but to give you an inner strength when you are knocked back to your original shape by life and fall into the quagmire.
found his own role model and the belief that supported him in the book, and found certainty in the uncertainty.
Exercise more, exercise your body well, and maintain a healthy body.
A few days ago a friend asked me what should I do if I don’t make much money now? Exercise and make less money, then keep your body healthy. Not getting sick is the biggest way to save money.
4. Stock up on new skills, new knowledge, new connections, etc.
During the current epidemic, stocking up on supplies is something everyone does to prepare for emergencies.
In addition to stocking up on supplies, do we also want to stock up on new skills, new knowledge, new connections, etc.
may not be used, but it can give us unexpected help and gains when facing great changes and challenges.
Lei Jun was on forums when he was feeling gloomy. Some friends thought this was nothing, and that he was evading and not doing his job properly. Later, I met Ma Huateng and Ding Lei in the forum.
Lei Jun believes that the purpose of doing things in life should not be too strong. Even if you do something meaningless, it actually seems to be valuable.
Sometimes, it is often the inadvertent actions that will bring unexpected results to oneself.
5. Have a hobby.
Hobby is a person's spiritual place. When you are tired, painful, sad and helpless, your body and mind can be soothed and inspired until you are healed. Then you can walk into life full of energy and continue to do your own thing.
Love lasts forever. It would be wonderful to have something you truly love and do what you love.
saw such a real case. A wife who had taken care of her sick husband for ten years was interviewed and asked how she spent these days.
She said that if it weren't for her hobby, she might not be able to survive. Whenever she feels uncomfortable, she will think of at least having a hobby. In my own hobbies, I have created a small world of my own, and it is my hobbies that give me the strength to sustain myself.
Some hobbies may not be able to turn into their own careers, but they can help us not be limited to the trivial matters of life, gain some wonderful experiences, and put our tired hearts at ease.
In short, a sense of security needs to be built slowly through your own actions, rather than appearing out of thin air in your imagination.
