Hello, I am A Nuan. Click [Follow] on the upper right to share [self-media operation and growth tips] with you every day! June has passed, and July is here as promised. It feels like time goes so fast! I think I have been writing intermittently for half a year, although it is not

Hello, I am A Nuan. Click [Follow] on the upper right to share [self-media operation and growth tips] with you every day!

months have passed, and July is here as promised, and it feels like time flies so fast!

I think I have been writing intermittently for half a year, although it is not like The writing master is so self-disciplined, but I have also witnessed my own growth.

The following are some lists that make me better and better. If they are useful, remember to like and save them!

My small desk is carefully arranged.

The desk is where I work. I put one or two books on it and light a small candle. It really creates a sense of atmosphere.

There will be some plasticine, stickers, and small scissors placed next to my desk. These small objects can be used to relax when I am tired from writing.

Oh, by the way. I usually post some small goals on my desk, including -day plan, weekly plan, monthly plan, annual plan, etc. Every day I see myself getting closer to the plan, and I feel a little lucky.

Practice the ability to focus

Don’t you know? In the past, I was told that my thoughts always wandered when I was doing things, which really made me laugh to death.

Then I will focus on showing it to her now.

I will not be greedy for too much. I only do one thing at a time and devote myself to it without being disturbed by the outside world.

Take my reading as an example. I will set a goal for myself, how many pages of content to read in 30 minutes, and excerpts and records .

so that I can better grasp the content of the book.

recommends a book to everyone to improve concentration "The Psychology of Habits"

Habits are not developed in a day or two, but they can continue to stimulate the subconscious mind and form habits in the process of repetition.

I am a person who is very serious about staying up late. Now I have developed a good habit of getting up early and going to bed early. You can do the same. [Surprise]

Make detailed daily plans

In the past, when making plans, I always made them hastily without specifying what to do. As a result, I was always busy and confused at work, which reduced work efficiency.

Now my plan is as follows:

Reading: "Rich People Think Differently from You" was completed in 3 days (I feel that there is too little in my mind, so I have to read hard), 6 chapters a day , accumulate useful knowledge, read it before going to bed, and sleep peacefully.

English: "William Shakespeare" can be read in 6 days, two chapters per day. Accumulate new words and take the time to read them.

Slow down and take every step well

In fact, I used to be quite impatient. I always wanted to see the effect immediately before doing anything, which led to me often becoming decadent because of the gap between expectations and reality. .

Now I don’t know how to do it, I will tell myself silently in my heart, slow is fast, don’t pursue speed too much and ignore quality.

calm down, carefully create a useful article , just like what I am doing now.

No longer worrying about gains and losses

Mr. Yang Jiang once said: Your problem is that you think too much and do too little.

In the past, I always liked to think wildly and wasted a lot of time in anxiety.

Later I discovered that the things I was worried about never happened, and I no longer had to be sad about the results I imagined.

Now I will live well in the present moment, cherish the present time, start fighting for my own life, and witness a better self.

Use the 25+5 working method

Before I knew this efficient working method, I was low-level diligent for a long time.

In my previous understanding, I always felt that making full use of every minute and every second was a sign of my efforts.

In fact, it is not the case. The real effort should be efficiency first . Spending too much time on one thing is a waste of time and a sign of low efficiency.

Here are some books to improve efficiency:

"Seven Habits of Highly Effective People"

"Treat Time as a Friend"

There is also a high-efficiency APP, Tomato Tudo, which can allocate time according to the 25+5 principle. , allowing you to work efficiently.

Start meditating

Meditation is a good habit I have discovered recently. When I am tired of writing and can’t read, I sit down quietly, turn on Kugou music, and play a white noise song.

Listening to the sound of the waves and the chirping of birds in the forest, I couldn't help but feel a little more peaceful and calm.

Focus on reading

Reading is an artifact of self-improvement. When I am confused, I will click on "May You Become a Better You". I can always be moved by the beautiful language in the book, and gradually get out of my confusion.

Uninstall Douyin, Kuaishou, etc. APP

Douyin on the mobile phone will always steal my time unintentionally and waste my best improvement time. I want to uninstall it.

Advanced Self-Media Operations Course

html Among the plans for myself in July is the book "Advanced Operations". I feel that some of the articles in the headlines are not very good in data, and I am not very good at operations and have not mastered the skills of new media writing.

is happy that I already know this shortcoming, and now I just need to correct it.

A stable state of mind

I feel a little sad when I see articles posted on headlines that are not well read.

I can cry, but I can’t stop. I won’t bring my emotions into my writing.

html In 17 months, I have not changed my original intention and am committed to sharing personal improvement information and self-media operation information.

Actively adjust strategies

html It’s been 4 days since July started, but I don’t seem to have adjusted myself well yet, and I feel like I’m being pushed along by time.

just finished setting up the plan for July today, so I have to take action quickly. I don’t want to be a late-stage procrastinator anymore.

Efficient use of fragmented time

I had this understanding in my third year of high school, but the way I used fragmented time at that time was wrong.

The get out of class time is only 10 minutes each time, but I want to solve a big question. It really feels like eating a big fat man in one bite.

Now I work in a hot pot restaurant, and I have two hours of odd time every day to learn writing and improve my English.

I will memorize words while walking to and from get off work, read books to recharge during my lunch break, and write for output.

typeset and send articles before going to bed at night.

makes efficient use of fragmented time and quietly counterattacks.

Keep writing and improve

Writing is an accelerator for ordinary people. Although I haven’t gained much from it yet, the hard work is really addictive. I really fell in love with writing crazily.

The fascinating thing about struggle is that every day is difficult, but every year it becomes easier and easier.

I am A Nuan, focusing on the research of self-media operation and growth information!

will continue to output high-quality information, if it is useful, remember to bookmark it and read it again