Taking a nap can help students have more energy in the afternoon, make them more focused in class, and improve their learning efficiency. Today, we approached them and took a look together——

A nap for mental workers can rest the brain, make the mind clearer, and improve work efficiency; a nap for manual workers can rest the body and work more energetically; a nap for students can make them more energetic in the afternoon and concentrate more in class. Learning efficiency is improved. So, what does a lunch break look like for 60 youth academy campers? Today, we approached them and took a look together -

According to reports, this youth training provides 14 dormitories for campers, each dormitory accommodates 4-5 people and is equipped with a life teacher.

html At about 112:30, after the lunch at the youth training camp, the campers were divided into three groups: men's 2011 elite team, men's 2012 elite team and women's elite team, and were taken to their respective dormitories by teachers for lunch break.

Change clothes, wash your face, take a shower, go to the toilet...the little campers use the half hour before going to bed to take care of their lives in an orderly manner.

The campers who had finished cleaning up early were lying on the bed discussing the morning training content.

html At 113 hours, the lunch break whistle sounded.

All the dormitories fell silent instantly.

After a few minutes, the campers fell asleep.

608 dormitory Liu Yuanxin is from the fourth grade of Mingdu Primary School in Xincheng District, Hohhot. She has always had the habit of taking a nap and goes to bed early every day. "If you don't sleep at noon, you will be out of energy whether you are studying or practicing in the afternoon." Liu Yuanxin stretched out after waking up at 14:00.

Huang Shengxin, a fourth grader at Huha Road Primary School in Xincheng District, Hohhot, and Qi Junhan and Su Zisheng, third graders from Donghe Campus of Hohhot Experimental Middle School, live in Room 616. Li Xiongfei, the life teacher in charge of this room, said: "They are very good. They fall asleep almost at 13:00 every day, and they can sleep for at least 50 minutes." Zhao Min from the

606 dormitory said, "I sleep very soundly at noon every day, so in the afternoon The football theory classes and football training classes feel particularly energetic. "

" The campers of the youth training camp will inevitably feel tired after a morning of football training and cultural classes, both physically and mentally. To supplement their mental and physical strength, they will be more energetic for training and studying in the afternoon. Therefore, our life teachers must ensure that every camper can take a lunch break," said Teacher Xu Anmin of Little London Football Club. At

14, the wake-up whistle sounded.

The campers quickly got up, dressed, tidied up, and fetched water...

10 minutes later, all the campers gathered to start the afternoon training.