Wen丨Little Bookworm’s mother
’s best friend was promoted to mother not long after she complained to me: “My mother is really bad. I just learned how to breastfeed and change diapers, and I will work hard for the baby’s supplementary food soon. Spend every day. I have tried a lot of food supplements that I thought about, but the little guy refused to eat it, alas! "I have also experienced the situation of
girlfriends, and I stepped on a lot of pits in the process of adding supplementary food to the baby. For inexperienced novice parents, adding supplementary food to the baby is undoubtedly a novice, and it will fall out if you are not careful. For example, the time of adding complementary food is wrong, the method of adding complementary food is wrong, and the feeding method after adding complementary food is wrong.
In order to help novice parents to solve this problem, I have compiled this article. Novice mothers only need to follow the method in the article and follow the baby food supplement plan every month, which can make the process of adding supplementary food more smoothly, and the baby will eat well and grow well. .
How to eat supplementary food for 6-12 months baby? According to the baby's developmental characteristics, the supplementary food supplement will be different every month. Below, let's take a look at how the baby eats every month to be more scientific and reasonable.
[How does a six-month baby eat complementary food? ] Z1z
The World Health Organization recommends that all babies should start adding foods other than breast milk from 6 months old. Supplementary food supplement time for premature infants should be corrected months. From this suggestion, we can know that 6 months is the best time for babies to add complementary foods. At this stage, babies have better intestinal development and are easier to accept simple foods.
So, how should babies at this stage eat? High-iron rice noodles for babies are the best food supplement for the baby's first bite. At the beginning, add supplementary food from one or two scoops a day to gradually increase once or twice a day. Do not use too much, and do not need more tricks. Add only one kind of food at a time. Observe for three days. If the baby has no discomfort, add another kind.
During this period, the baby is in the swallowing period, and the complementary food should be liquid, semi-liquid, and thin soft mud. You can add cereals, vegetables, and fruits. After adding supplementary food to the baby, ensure that the milk volume is 600~800ml per day.
[How does a seven-month baby eat complementary food? 】Z1z
7-month-old babies, some babies have already developed deciduous teeth. The initial liquid and semi-liquid complementary foods no longer satisfy the baby's small appetite, and require higher nutrient density and coarser texture, so that the baby can grow and develop better, while the oral and gastrointestinal functions are exercised. How should babies eat at this stage of
? Gradually transition from two complementary foods a day to three complementary foods a day, one of which can be fruit puree, and the amount of milk must be 600-800 ml per day. At the same time, the seven-month-old baby is in the chewing period (tongue chewing + gum chewing). Parents can start adding fish and poultry to the baby as a supplementary food that is slightly thicker.
For babies who have teethed, mothers should pay attention to the food properties that can satisfy the exercise of the baby's chewing function in the complementary food prepared by the mother. Vegetable puree, fruit puree, and meat puree can be made a little rougher and used for teeth grinding.
[How do eight-month-old babies eat complementary food? 】Z1z
Eight-month baby is in the critical period of training chewing ability. As the baby's exercise ability increases, the baby consumes more physical energy. It is necessary to add more foods rich in sugar, lipids and protein, rice porridge, pasta, Give more meat and root vegetables. For babies at this stage of
, three milk supplements three times a day during the day. One of the supplements can be a fruit meal or a small snack. The interval between each meal is 4~5 hours. The milk volume should be kept at 600~800ml per day, and night milk should be gradually reduced. The amount and frequency to prepare the baby for weaning.
[How does a nine-month baby eat complementary food? 】Z1z
Nine-month-old baby is in the chewing period (mainly chewing with gums). When the mother makes supplementary food, it should be made into small particles to exercise the baby's chewing ability. The supplementary food that the baby can eat at this stage can be porridge, noodles, bread, wonton, etc., or minced meat, fish puree, egg yolk, chopped vegetables, potatoes, carrots, etc. can be added to the gruel or noodles. The daily milk volume should also be guaranteed to be 600~800ml, which can be reduced slowly and the number of feedings, especially night milk.
[How does a ten-month baby eat complementary food? 】Z1z
Most babies in this period are still in the period of chewing food with gums. The texture of food can gradually transition from small granular to large granular. The baby’s supplementary food is three meals a day, the staple food can be soft rice, small pasta, thick porridge, buns, noodlesAt the same time, it should be properly matched with fish, lean meat, liver, eggs, shrimp skin, soy products and various vegetables. The daily milk volume must be 600~800ml.
[How does an eleven-month baby eat complementary food? 】 Z1z
11-month-old baby is in the chewing stage (mainly chewing with teeth). At this time, he can no longer eat badly cooked food. If he eats mushy food for a long time, it is difficult for the baby to change this eating habit. The supplementary food added should be changed from small particles to large particles to satisfy the baby's ability to exercise his mouth. At this stage, when moms and dads make complementary foods, they should pay attention to the combination of several protein foods to increase their nutritional value. This is the baby’s staple food. In addition to all kinds of porridge, you can also eat soft rice, noodles, small buns, bread, potatoes, etc. In addition, various stuffed buns, dumplings, wontons, etc. are also staple foods that babies like to eat. It's just that when mom is making the stuffing, she has to chop finer. The baby's milk volume should still be maintained at 600~800ml per day, and can be weaned at night.
[How does a twelve-month baby eat complementary food? 】Z1z
The baby is one year old and can gradually add solid food, but the baby's chewing ability is limited. You should choose as many ingredients that are easy to make soft and rotten. Large pieces of food should be chopped and chopped.
At this stage, the baby is still in the stage of rapid growth. The baby can eat foods close to the regular diet, such as soft rice, rotten vegetables, fruits, minced meat, noodles, small dumplings, small cakes, vegetable pancakes, etc. The baby's milk volume must be 400~600ml per day.
Finally, the little bookworm mother wants to tell her father and mother that only breast milk and formula milk are the main food before the baby is one and a half years old to ensure relatively high-density energy intake. If the proportion of complementary food is too large, it is not conducive to the baby’s growth and development. It is suitable for babies of ~1.5 years old to ensure 400~600ml of milk per day. I believe that parents can meet the nutritional needs of their babies by doing this.
welcomes you to learn more professional and practical knowledge of mother and child parenting with Xiaoshuworm's mother. If you like this article, remember to like Xiaoshuworm's mother and share it with more people in need around you.
[All pictures in this article are from the Internet, invaded and deleted]
