text | Ying Ma
Ying Ma did not expect that in the winter of December, the country would actually relax epidemic prevention and control.
After the epidemic was released, many people around him were infected. After a child was infected, although the symptoms were not particularly obvious and most of them would be cured in three to five days, the child's physical recovery after becoming healthy is the most critical.
Especially in winter when the weather is cold , children must pay attention to keeping warm after Yangkang!
There are 4 parts of children’s body that should not catch cold in winter. Parents must pay attention to
The first part: the back of the neck.
When many parents dress their children, they think that their children’s hands need to be warm.
In fact, , the child's hands are far away from the heart, and the child's capillaries are still relatively small. It is normal for the hands to be cold. As long as we ensure that the child's neck and back are not cold, it will be fine.
If the back of the child's neck is already cold, it means that the child may have caught a cold. The child should be dressed immediately, otherwise it will affect the child's health.
or after the child is positive , if the back of the neck catches a cold, it may affect the speed of the child's body healing, or even cause the child to get sick again.
The second part: the stomach
A child's catching a cold in the stomach can easily cause gastrointestinal problems , especially after the child becomes healthy, his gastrointestinal digestion ability is actually relatively weak.
There are even experts in nutrition who suggest that children should not start eating too greasy food after being healthy. They even recommend making the food into a paste for the child to eat. This will be more conducive to the digestion of the child's gastrointestinal tract and reduce the burden on the child!
At this time, you should pay more attention to keeping the child's belly warm. If the child's belly is already a little cold to the touch, you should quickly add clothes to the child.
Especially when sleeping at night, if the child kicks off the quilt and wears relatively short clothes, causing the belly to be exposed, it may cause diarrhea.
Moreover, children's belly is thinner than that of adults. Once catches a cold, it is more likely to affect the gastrointestinal tract.
The third part: back
A child's back occupies a relatively large body surface area. If the clothes worn by the child when sleeping at night are relatively short, and the child likes to sleep on his stomach, with the entire back exposed, it is easy for the child to catch a cold on the back.
Once the back catches a cold, the child's body temperature will easily drop, it will easily cause the child to catch a cold, so when sleeping at night, if the child kicks the quilt, you can touch the child's back. If the back is already cold, cover the child with a quilt quickly.
If some children particularly like to kick under the quilt, you may consider giving them a sleeping bag or sleeping bag.
The fourth part: the soles of the child's feet
Traditional Chinese medicine says cold starts from the feet. If a child's feet are cold in winter, he will feel cold all over his body.
remembers that my shoes were broken when I was in junior high school, but my family was relatively poor and we didn’t buy new ones.
There was a hole in my shoes in the winter, and the north wind blew in through the hole. I felt so cold on my feet, and even the big cotton-padded jacket I wore couldn't withstand the cold, and I still felt cold.
Later, I wore two pairs of thick socks on my feet, which made me feel a little warmer. Once my feet were warm, my whole body felt warm.
It is also very important for children to keep their feet warm, so it is recommended that children wear socks if they want to learn to walk in winter, otherwise the children's feet will get cold!
If you want to keep these four parts of your child's body warm, you should prepare these necessary winter clothes.
The first item: scarf
Prepare a scarf for your child in winter to prevent your child's neck from getting cold when going out in the winter, or prepare some turtleneck sweaters for your child.
But be careful when getting a turtleneck sweater. Some children find it uncomfortable to have something around their neck.
The second item: prepare more vests for your children.
It is especially recommended for children to wear vests, because wearing vests will not affect the activities of the children's hands, nor will it affect the children's sports. , and the vests can cover the child's belly, back and neck. Once these parts are covered, the child will basically feel warm.
The third item: prepare thick socks for children
Thick socks can keep children's feet warm. When their feet are warm, children will not feel cold at all if they wear less clothes.
In winter, you should pay attention to keeping your children warm, otherwise they will easily get sick, especially 2 to 3 weeks after recovering from a positive test, you should pay more attention to keeping your children warm.
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