With the optimization of epidemic policies, parents can't help but worry a little. If their children are infected, how much they will suffer...
Today, I will share a "textbook-like" family protection to try to avoid intra-family infections! How to disinfect your home after infection?
At first, her husband Xiao Li felt slightly abnormal in his body and felt some discomfort in his throat. He thought it was because he talked on the phone too much, but this also aroused the alarm of his wife Xiao Shi.
After discussion, the family decided: Xiao Li wears a mask all day long and lives in a separate room; on the other hand, his family also wears a mask at all times, except for eating and washing, and does not take it off even when sleeping.
During the day the next day, Xiao Shi began to think of ways to purchase capsules, watermelon cream lozenges, effervescent tablets, alcohol tablets, etc. On the one hand, it helps relieve the husband's symptoms, and on the other hand, it improves the immunity of the family.
"It is equally important to prevent the spread of infected people and to protect others." Xiao Shi recalled the decision at the time and believed that conducting intra-family isolation during the period of suspicion was a particularly important and critical step.
On the evening of the second day, the antigen self-test result showed 2 bars. Also on this day, Xiao Li developed fever symptoms and took medicine.
The preventive measures at home have been upgraded:
1. Xiao Li’s father delivers all three meals a day to the door, and the mask must be changed after delivering the meals;
2. Xiao Li uses the toilet and cleans it by himself Carry out spray disinfection and quickly return to the house. Other family members cannot use it within half an hour;
3. All spaces in the home must be disinfected every day...
4. For every preventive measure, detailed and strict requirements have been implemented at home, even to the level of "micro-management".
Xiao Shi also takes the ventilation in the home into consideration. When her husband lived alone because of a cough, she had turned off the internal circulation facility in her home. Also, dispose of household waste as medical waste. "My husband's domestic garbage is collected once a day. He puts it in separate garbage bags and ties it tightly. It is put into the carton with our garbage bags and sealed with sealing tape. After confirming that there are no gaps, it is placed at the door."
Xiao Shi arranges for his family to eat at least two eggs and drink two bags of milk every day to ensure adequate protein intake. Each person should also take one effervescent tablet every day to supply the vitamin C needed for the day. "Even if you have a regular cold, you should supplement a lot of protein and vitamin C in the early stage. It is also a respiratory disease, and I think the two are connected in terms of nutrition."
Fortunately, until Xiao Li recovered and the nucleic acid turned negative, all family members, including the baby, had normal antigen and nucleic acid tests.
Through this sharing, I hope to tell parents that once a family member is infected, being dominated by fear will not solve anything. Only by calming down, and then calming down, can we think about how to do what is good for our family.
According to a reminder posted on the public account by the Department of Infectious Diseases of Tongji Hospital, if you find yourself positive, you should pay attention to these details at home to minimize the infection of people living with you:
01. After being "positive", how to do personal home isolation?
● Live in a single room with good ventilation, so that you can open the windows every day for ventilation.
● It is best to have a separate bathroom, otherwise it must be disinfected after use before others can use it again.
● Wash your hands frequently.
● Without leaving the room.
● An exchange table is set up at the door, where meals and items are handed over.
02.How to protect yourself when is isolated at home?
● There is no need to wear a mask in the private room, but you need to wear an N95 mask when leaving the private room.
● People living in the same household should wear N95 masks and gloves at the same time when handing over supplies to achieve contactless handover.
03. How to disinfect at home?
● Use tableware alone, and boil the tableware in boiling water for disinfection.
● Soak towels, clothing, bedding, etc. in disinfectant or disinfect with boiling water before washing.
● Toilet door handles, faucets and other parts that are frequently touched by hands can be wiped and disinfected with 75% alcohol or a chlorine-containing disinfectant with an effective chlorine content of 500mg/L or other disinfectants that can be used for surface disinfection. Wipe clean with clean water after 30 minutes.
● The toilet and its surroundings can be wiped and disinfected with 2000mg/L chlorine-containing disinfectant for 30 minutes.
● Turn on the exhaust in the bathroom, and fill the floor drain with water regularly every day.
I hope the above suggestions can help everyone. Especially those who already have positive at home must take precautions to prevent other family members from being infected! Hope the epidemic will end soon!
