Since the epidemic was released, Guangzhou has become a real "Gangcheng". None of the relatives, friends, family and colleagues are spared. When they hear the symptoms described by everyone, they feel very painful. The throat hurts like swallowing a blade, and the body is like being beaten by Ip Man . The high fever continues to go away. Not to mention children, adults find it super difficult.
As a parent, what he doesn’t want to see is that his child is caught. If the child is still young and cannot speak, he can only cry to express his feelings every day, and parents feel distressed when they see it.
But now it is open, it is indeed difficult to avoid. As long as someone at home goes out and someone goes to work, there is a risk of being infected. Since we cannot avoid it, we can only find ways to take protective measures or mitigate measures in advance.
Recently, I read several suggestions from Ningguang Academician (Academician of the Chinese Academy of Engineering) online. Many people have tried it and the results are very good. I have also tried it for my family members who are in a sluggish family. I think it does have a relief effect. Let’s try it quickly.
6 water to drink under different circumstances
, brown sugar ginger soup
suitable for fever but without sweating
Ingredients: three slices of ginger, white green onion, 20 grams of brown sugar, red dates
Steps:
) First add 300ml of cold water and put it in a pot, cook for 10 minutes
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) Add brown sugar before the pot
) After drinking, you will sweat and you will feel particularly comfortable
, boil kumquats water
Suitable for people with sore throat
Ingredients: a small amount of Small kumquats
Steps:
ml11) Cut the kumquats into the pot and cook for 10 minutes
) Friends who have dry throats will feel relieved after drinking it
, electrolyte water
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) Slice the lemon, remove the seeds
) Add 1 spoon of salt, appropriate amount of rock sugar
) Pour in warm water (do not exceed 45 degrees)
) Drink every day, replenish the electrolyte
, Rock sugar lemon
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Ingredients: pear, rock sugar, almonds, lily , honeysuckle (if there is no, you can not put it)
Steps:
) Put all the ingredients in cold water and put them in a pot and cook them on low heat for 40 minutes
) Just cook the gelatin
) Suitable for people with dry and itchy throat, it is very moisturizing after drinking
, steamed oranges in salt
Suitable for people with sore throat drink
Ingredients: oranges, salt
Steps:
) Wash the oranges and soak them in salt water for 20 minutes
) Cut
) Sprinkle a little salt on the surface of the orange, use a fork or chopsticks Puncture a few more times, let the salt penetrate into
) Cover the orange with orange cover, put it in a bowl and steam it for 15 minutes with water
) After steaming, eat it with the meat and juice
, steamed peppercorns
Suitable for people with dry cough
Ingredients: pear, peppercorns, rock sugar
Steps:
) Cut the top of the pear and dig out the pulp
) Put more than a dozen peppercorns and a few rock sugar
) Cover the pear and steam for 20 minutes
) After eating with water and meat, it will be very moisturizing
and above 6 kinds can be eaten by adults and children, which can relieve discomfort in different situations. You can choose according to your own ingredients and symptoms.
If there is someone in the family, the elderly and children in the family are likely to be positive. At this time, what we need to do is isolate separately so that the first person will recover as soon as possible and take turns to rest.
Then what should I do if my child is positive
. Don’t use medicine indiscriminately
Although the child’s immunity will be relatively low, after being infected, their symptoms may not be very serious. They should eat and drink. If they have a fever in the first 3 days, don’t use medicine indiscriminately. Just take one, and you need to eat it on time. Don’t eat more than 4 times a day. The child’s liver will not be able to bear it if you eat too much.
If the child does not have a high fever, you can give them physical cooling first, that is, wipe their body with warm water, or take a warm bath. Remember to keep warm after taking a shower.
. Replenishing water is very important
The important thing for children to have a fever is to let them drink more water. For babies, you can drink more milk, and it is OK to drink porridge. If the children are unwilling to drink, you can also make some lemonade for them according to the method mentioned above and add some salt, which can help them hydrate well.
. About diet
If you are sick, you have a bad appetite. Eat less and more meals. If you want to eat, let him eat it. If you don’t want to, don’t force it. If you vomit, feed some food every once in a while.
. Regarding nasal congestion
If the child has snot, you can wash the nose with normal saline.
. Mentality is very important
Here mentality refers more to adults, because children may not think that it is a big deal, but if the whole family is nervous or the mother’s eyes are red all day long, the child will also feel very sad. If your mental state is good, you can play with him. If your condition is not good, let him rest more.
In addition, if it is normal, it is recommended to take care of it at home. It is not recommended to go to the hospital. There are more people in the hospital now, and the doctors may just say one or two words. If you prescribe some medicine and send you home, it is better to let yourself and your children rest more at home.
Summary
Everyone takes good protection whether outside or at home. Everyone’s physical condition is different, so don’t panic, replenish more water, and rest more. If an emergency occurs, seek medical treatment in time. I hope everyone can get better as soon as possible.
If you have other tips, please leave a message and share it.
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