Introduction: Add complementary food to your children, and avoid three methods in a timely manner. If you do it correctly, the child will eat well and look good
The process of caring for the child is very long and hard, and it is not an easy thing to do. Parents will inevitably make mistakes in this process, but they must know to correct it in time so that they will not have a bad impact on the child.
As the time to add complementary food to your children, it is the most likely time to make mistakes. Adding complementary food is an important process in your children's growth and is closely related to your children's health and development. Parents should pay attention to it.
My friend Xiaoli's child is already five years old, but he is obviously much shorter than his peers. The main reason for this situation is that the child has not eaten well since he was a child.
But in the final analysis, we can't blame the child. Xiaoli knew it was all her fault, because when the child reached the age of supplementary food, Xiaoli only gave the child rice noodles and ate them until one year old. After the child is one year old, there is no food change process, so the child suddenly starts to eat adult food.
When the child doesn't eat vegetables, Xiaoli will give the child soup soaked rice . This food lasts for a long time. When the child goes to kindergarten at the age of three, he still eats soup soaked rice in school.
does not eat vegetables for a long time, and its nutrition cannot keep up, which affects growth and development. It also keeps eating soup and rice, which damages the spleen and stomach. Now children often experience indigestion, and has poor resistance to .
These situations of the child made Xiaoli very upset and regretted it. Now she finally knows that she has tried to change, and hopes she still has time.
Parents should pay attention: add complementary food to their children, and avoid 3 methods in time. If you do it correctly, your children will eat well and look good! Come and have a look.
The first method: add rice noodles to your child
Some parents don’t know what complementary foods to add to their children. When they know that they can add rice noodles, they will continue to add rice noodles and do not know how to change them until the child is one year old. They think that the child can stop adding complementary foods when he is one year old, and the rice noodles can be stopped.
This method is very bad. Although rice noodles contain nutrition, the nutrition is limited. As the child grows up, adding rice noodles alone cannot meet the child's growth needs. Moreover, no matter how thick the rice noodles are, they are still mushy. You don’t need to chew them carefully when eating them, which will delay the development of the child’s chewing ability.
After giving the child solid food, the child will find it difficult to accept it and will be picky about food. At this time, parents do not know how to change and will continue to make mistakes.
So don’t always add rice noodles to your children. Rice noodles are just a transition. When your children are seven months old, you can try to add other foods, from mud to granular and softer foods, such as crushed noodles, rice porridge, etc.
The second method: give your children a long time to eat soup rice
As mentioned above, Xiaoli has been eating soup rice for children, causing poor spleen and stomach, often indigestion, and reduced resistance. If your child is eating such a meal, it should stop. It is more beneficial to the child not to eat like this as soon as possible.
Because when a child eats soup and makes rice, he will swallow directly and will not chew the rice grains repeatedly. It will be difficult to digest after eating this way, and the spleen and stomach will be damaged over time.
And after children are used to eating soup and making rice, they will dislike eating more and become very picky about food, which will make them unable to keep up with their nutrition and delay development.
The third method: children do whatever they like to eat
Often make some foods that children like to eat, it sounds nothing wrong, but in fact, it is very bad to do this frequently, which makes children more and more picky in food, resulting in single nutrition, and has an impact on their development.
For example, if children like to eat chicken legs, parents make chicken legs every day. Although chicken legs are nutritious, they are nutritious after all, so it is better to eat more comprehensively.
For foods that children don’t like to eat, parents should not deliberately avoid, but should find a way to add them.Parents should know that the above three methods are wrong and correct them in time to let their children eat well every day in order to have a good health.
