Some parents asked, what should I do if my children are very thin and shorter than their children of the same age? Do you want to take something to replenish?
When a child needs help, he must help his body and have a clear idea to help him gradually help his child become stronger.
Children grow thin and slow. From the perspective of traditional Chinese medicine, there are three common reasons:
1. Children born with inadequate
Some children are born with inadequate kidney qi is relatively weak, resulting in slow growth and development.
This is manifested from the moment the baby is born, such as crying is very small, sleeping is very uneasy, and crying at night. His hands and feet are always cold, his hair is relatively sparse, and his teeth are late. He sits, crawls, and walks later. Children like
can eat some kidney-nourishing foods in moderation in autumn and winter, such as walnuts, black sesame, chickpeas , chestnuts, black beans , black rice , raisins, etc., but do not overdo it, because these foods are nourishing but difficult to absorb, so don’t do too much at one time.
In addition, stew black beans in soup, mainly drink soup, do not eat beans, as eating too much black beans will easily stagnate.
Many people will ask their children if they will ripen prematurely when eating wolfberry? If the child has insufficient kidney qi, occasionally stewing soup and putting a few wolfberry into it can nourish the liver and kidneys, with a small amount and a small number of times, and will not lead to premature puberty. If eaten too much, premature puberty may be triggered.
Children born with inadequate birth need to be raised slowly and cannot quickly change their physical fitness. If the growth and development are too slow, if necessary, you need to find a Chinese medicine doctor for treatment.
2. Evil energy, which consumes body energy
If a child often catches colds and gets sick, every time he gets sick, the body will consume qi and blood to fight the disease, and there will be no qi and blood left, and helps the child grow flesh and grow, so the child is also prone to thinness and slow growth.
In addition, the hidden pathogens in the child's body are also secretly consuming the child's qi and blood. For example, internal heat and phlegm and dampness in food will consume the qi and blood.
Therefore, it is important to let your child grow flesh and grow up, and spend time with your child to develop good living habits. This is particularly important because the child's food accumulation is heat, phlegm and dampness, which is mostly caused by factors such as unreasonable diet structure, insufficient exercise, late sleep, and poor mood.
3. The spleen and stomach are weak and the absorption capacity is poor.
After eating the food, whether it is milk or calcium tablets, it needs to be transported, transformed and absorbed through the spleen and stomach, and finally play a role.
If the child's spleen and stomach are weak, the conversion efficiency is relatively low, and the body lacks nutrition, it will naturally not be easy to grow meat or grow.
At this time, not only should we avoid foods that are difficult for children to digest, but we should also carry out moderate spleen-strengthening and nourishing the spleen, such as taking some medicinal foods, spleen-strengthening tea, massage, patching and other methods to help the child and slowly strengthen the spleen and stomach.
The spleen and stomach are cured, even if you have simple food, you can also help your child grow fat and grow.
