are clear, moist, nutritious and delicious, suitable for all ages. They are very suitable for regulating children's spleen and stomach in spring and summer. Spleen and stomach , maintaining children's spleen and stomach, and laying a good foundation for children's growth
1. Huaishan malt soup
Huaishan ➕ malt ➕ hawthorn ➕ Poria ➕ candied dates = 15+6+5+5+20 (g)
2. Pediatric Sishen Soup
Huaishan ➕ Lotus seeds ➕ Gorgon ➕ Poria = 15+15+10+10
3 . Morels Huaishan soup
Morels ➕ Huaishan ➕ Gorgon ➕ Lily ➕ Red dates = 8+15+10+10+20
4. Hericium Morels soup
Hericium ➕ Morels ➕Huaishan➕Red Dates➕Wolfberry=24+4+10+20+5
5. Five-fingered Peach Huaishan Soup
Five-fingered Peach➕Huaishan➕Shiitake Mushroom➕ Codonopsis pilosula➕ Barley➕Red Date=20+12+6+10+15+ 20
6. Bawanghua Polygonatum odoratum soup
Bawanghua➕ Adenophora ➕ Polygonatum odoratum ➕Fig➕Lotus seed=12+8+8+20+12
Method:
① Blanch meat (chicken/pork bone/lean meat/ Pig's trotters/beef, etc.)
② Soak morels/shiitake mushrooms/rex flowers in advance for about 15 minutes
Hericium erinaceus soaked for 30 minutes, soak until soft and tear off small florets, repeatedly scratch and wash with hands - change water - scratch and wash until washed The water is relatively clear, then use it to make soup, otherwise it will have a bitter taste.
③ Pour the prepared ingredients into the pot and cook for 1.5 hours. Add wolfberry and appropriate amount of salt to taste 5 minutes before turning off the heat.
(When making soup , you can also add some lotus root, fresh yam, sweet corn, chestnut, carrot and other fruits and vegetables to make it more nutritious and taste better)
⚠️The above are dietary supplements and do not involve medical advice and cannot replace drug treatment
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