10 MIN PERFECT MOBILITY ROUTINE (NO EQUIPMENT FOLLOW ALONG!)

2024/06/2913:44:09 story 5427446

10 MIN PERFECT MOBILITY ROUTINE (NO EQUIPMENT FOLLOW ALONG!) - DayDayNews

10 MIN PERFECT MOBILITY ROUTINE (NO EQUIPMENT FOLLOW ALONG!) - DayDayNews

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During the Ming Dynasty, there was a young fisherman named Song Pucheng in the Suhang area. He was honest, honest, and kind-hearted. He often helped neighbors in need and was a warm-hearted person. But he was born with a disability and was a lame. Because of this, he has never be - DayDayNews

During the Ming Dynasty, there was a young fisherman named Song Pucheng in the Suhang area. He was honest, honest, and kind-hearted. He often helped neighbors in need and was a warm-hearted person. But he was born with a disability and was a lame. Because of this, he has never be

Folk story: The wife didn’t take a bath for three years, and the husband dragged her into the river, but almost killed himself

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There was a scholar in a certain place, a native of Yanling, named Li Xiaozhi. He was young and had just become a boy student. He had just entered Pan, that is, he was an official student in the county. In the dream, two people who looked like government officials came to him wit - DayDayNews

There was a scholar in a certain place, a native of Yanling, named Li Xiaozhi. He was young and had just become a boy student. He had just entered Pan, that is, he was an official student in the county. In the dream, two people who looked like government officials came to him wit

Liaozhai Story: Face Changing King of Hell

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Of course, she is not a fool, nor is she demented. She must know that it is just a beautiful wish. For a man 26 years younger than herself to fall in love with her, it is simply a foolish dream! - DayDayNews

Of course, she is not a fool, nor is she demented. She must know that it is just a beautiful wish. For a man 26 years younger than herself to fall in love with her, it is simply a foolish dream!

Young grass drifting in the filth 13: Married woman

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At dawn, old man Li Shanchuan got dressed neatly, took a walk in the nearby Labor Park with his hands behind his back, shouted and hit the trees with his voice, and then came back to have breakfast. Li Hehe said: "I have a rest today. Dad, you don't remember, but I told you last - DayDayNews

At dawn, old man Li Shanchuan got dressed neatly, took a walk in the nearby Labor Park with his hands behind his back, shouted and hit the trees with his voice, and then came back to have breakfast. Li Hehe said: "I have a rest today. Dad, you don't remember, but I told you last

Train Driver (short novel)

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[Introduction] True is also false, false is also true, inaction exists and returns to nothing. The authenticity of the text is determined by nature, and the world does not need to distinguish between authenticity and falsity. Grandma had her feet bound as a child and suffered a l - DayDayNews

[Introduction] True is also false, false is also true, inaction exists and returns to nothing. The authenticity of the text is determined by nature, and the world does not need to distinguish between authenticity and falsity. Grandma had her feet bound as a child and suffered a l

"Novel" Family Love is Like Water (Original Series 4)

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When Gao Mingtu was appointed magistrate of Chenzhou, Hunan, an incredible thing happened, which is still spread among the people. A woman named Su went to the river to wash clothes. When she saw a big stone in the river, she squatted on the stone and washed her clothes. A wisp o - DayDayNews

When Gao Mingtu was appointed magistrate of Chenzhou, Hunan, an incredible thing happened, which is still spread among the people. A woman named Su went to the river to wash clothes. When she saw a big stone in the river, she squatted on the stone and washed her clothes. A wisp o

Liaozhai Story: Su Xian

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Life Qimei decided to attack quickly, using weak writing to improve the image of toads in human minds and improve the status of toads. On December 21, 2021, he published an article on a self-media platform titled "Guo Ling" [People should not be judged by their appearance] It’s s - DayDayNews

Life Qimei decided to attack quickly, using weak writing to improve the image of toads in human minds and improve the status of toads. On December 21, 2021, he published an article on a self-media platform titled "Guo Ling" [People should not be judged by their appearance] It’s s

The toad’s new day of pride: Chapter 2 The toad shows off his talent and speaks for the beauty of life

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During the reign of Emperor Wu of the Tang Dynasty, a farmer named Hong lived in a remote mountainous area. He was known as Hong Laohan because he was honest and honest. He married his wife Liu and gave birth to a son. The family lived a life of hardship and poverty. That night, - DayDayNews

During the reign of Emperor Wu of the Tang Dynasty, a farmer named Hong lived in a remote mountainous area. He was known as Hong Laohan because he was honest and honest. He married his wife Liu and gave birth to a son. The family lived a life of hardship and poverty. That night,

Folk story: A farmer sacrificed his life to cut off his flesh to save an old fox, and begged for help to change his luck. The old fox said: The only way to do this is to study.

07/02 1758

# Hilarious Awards##六安头头##我在头综合#I cover your eyes quietly and secretly put my blessings into your heart. Even if good friends have conflicts, the concerns in their hearts will be remembered. In this hot summer, remember to take care of yourself and don’t get angry with your fri - DayDayNews

# Hilarious Awards##六安头头##我在头综合#I cover your eyes quietly and secretly put my blessings into your heart. Even if good friends have conflicts, the concerns in their hearts will be remembered. In this hot summer, remember to take care of yourself and don’t get angry with your fri

Life needs constant reminders, and responsibilities need constant beating (Story 7 of the Glasses Girl)

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Have you ever seen thousands and countless flowers? I have all of these, right in my back garden. - DayDayNews

Have you ever seen thousands and countless flowers? I have all of these, right in my back garden.

Chapter 1: My back garden

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Early review of "Soul Contract": "She was born with peach blossom eyes exactly like her mother. Nowadays, there are strange phenomena in the village one after another. She looks so big that we don't know what kind of disaster it will cause. I will ask the village chief to drive y - DayDayNews

Early review of "Soul Contract": "She was born with peach blossom eyes exactly like her mother. Nowadays, there are strange phenomena in the village one after another. She looks so big that we don't know what kind of disaster it will cause. I will ask the village chief to drive y

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It happened to a friend around me, a true story. A friend of mine lost her husband in a car accident and lives alone with her 5-year-old daughter. She is only 30 years old, very beautiful, likes to dress up, and is very fashionable. After losing her husband, she has to bear all t - DayDayNews

It happened to a friend around me, a true story. A friend of mine lost her husband in a car accident and lives alone with her 5-year-old daughter. She is only 30 years old, very beautiful, likes to dress up, and is very fashionable. After losing her husband, she has to bear all t

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During the Ming Dynasty, a young man lived in seclusion in the Kunlun Mountains. His name was Xu Liang, who was twenty years old. To guard the disciples. - DayDayNews

During the Ming Dynasty, a young man lived in seclusion in the Kunlun Mountains. His name was Xu Liang, who was twenty years old. To guard the disciples.

Liaozhai story: A man helps a boa constrictor survive a calamity. The boa constrictor dreams about it in the middle of the night and has to hide under the bed at midnight.

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I was born in a mountainous village in Guangdong in the 1970s. My family is quite special because my mother only gave birth to five daughters, and my father passed away early after another accident when I was 12 years old, leaving behind My mother and we have five sisters, so the - DayDayNews

I was born in a mountainous village in Guangdong in the 1970s. My family is quite special because my mother only gave birth to five daughters, and my father passed away early after another accident when I was 12 years old, leaving behind My mother and we have five sisters, so the

My son-in-law died tragically in an accident! It led to some more alternative topics

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During the Ming Dynasty, there was a merchant named Ye Zhiqiu in Yangzhou. He was lazy, mean, and always liked to take advantage. He ran a grocery store and was always trying to trick customers. - DayDayNews

During the Ming Dynasty, there was a merchant named Ye Zhiqiu in Yangzhou. He was lazy, mean, and always liked to take advantage. He ran a grocery store and was always trying to trick customers.

Folk story: A bachelor secretly drank the bath water of a beautiful woman and disappeared the next day. The eminent monk said: Look at the bathtub

07/03 1913

He Wenxiu, his wife Wang Qiongzhen, and his old servant He Jing lived in Haining, Zhejiang Province. They rented the shabby room of Zhang Tang, the supervisor, and made a living by selling calligraphy. He Wenxiu's wife Qiongzhen was originally a famous prostitute in Beijing. She - DayDayNews

He Wenxiu, his wife Wang Qiongzhen, and his old servant He Jing lived in Haining, Zhejiang Province. They rented the shabby room of Zhang Tang, the supervisor, and made a living by selling calligraphy. He Wenxiu's wife Qiongzhen was originally a famous prostitute in Beijing. She

Folktale: Return of Love at Lianfeng Temple

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The "2020 White Paper on Health Investment for High Net Worth Individuals in China" outlines the portrait of this type of user. People with a bachelor's degree or above account for 92.9%, and they have a keen sense of smell and a vicious vision. - DayDayNews

The "2020 White Paper on Health Investment for High Net Worth Individuals in China" outlines the portrait of this type of user. People with a bachelor's degree or above account for 92.9%, and they have a keen sense of smell and a vicious vision.

Sales volume exceeds 10 million per day. Overseas Internet celebrities’ youth pills are selling like crazy. Are they “taking control” of the Chinese people again?

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CCTV news: The national carbon market is an important policy tool to implement the carbon peak and carbon neutrality goal. - DayDayNews

CCTV news: The national carbon market is an important policy tool to implement the carbon peak and carbon neutrality goal.

The first anniversary of the launch of the national carbon market｜Looking at the effectiveness of promoting energy conservation, emission reduction and green development of enterprises from key data

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The virus has changed the world and people's way of life. This article will discuss in detail the plague, smallpox, influenza, malaria, coronavirus, Ebola and other viruses that are raging around the world, reveal the viruses under the microscope, draw a picture of the history of - DayDayNews

The virus has changed the world and people's way of life. This article will discuss in detail the plague, smallpox, influenza, malaria, coronavirus, Ebola and other viruses that are raging around the world, reveal the viruses under the microscope, draw a picture of the history of

The Night the Virus Came: History of Human Plagues (Part 1)

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Although it is said that "talented people have emerged from generation to generation, and each has led the way for hundreds of years", there is one person who is still outstanding and leads the way even among countless heroes. She is the most talented woman, the empress Wu Zetian - DayDayNews

Although it is said that "talented people have emerged from generation to generation, and each has led the way for hundreds of years", there is one person who is still outstanding and leads the way even among countless heroes. She is the most talented woman, the empress Wu Zetian

Before Li Shimin died, he tested Wu Zetian: What will you do if I leave? Wu Zetian saved herself in 8 words

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In China, there is a culture called Feng Shui culture. The ancients believed deeply in this. People believe that whether they can be rich or prosperous depends on whether their old graves are well buried and whether their mansions are well built. And he left behind many proverbs. - DayDayNews

In China, there is a culture called Feng Shui culture. The ancients believed deeply in this. People believe that whether they can be rich or prosperous depends on whether their old graves are well buried and whether their mansions are well built. And he left behind many proverbs.

"If you surround your grave with water, your descendants will be noble." Is this true? You will understand after reading the article

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Some celebrity couples appear to be loving and respectful to each other in the eyes of many people. But in fact, they seem to be inseparable, and the news of divorce suddenly came out at some point. - DayDayNews

Some celebrity couples appear to be loving and respectful to each other in the eyes of many people. But in fact, they seem to be inseparable, and the news of divorce suddenly came out at some point.

After 11 years of marriage and two children, Big S and Wang Xiaofei’s upper-class marriage couldn’t survive in the end.

07/03 1039