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The following article comes from an interesting experiment once conducted by psychologists from the Hangzhou Commercial College of Cardiology: Before the experiment, they put fleas on the table, and when they patted the table, the flea jumped up quickly, and the height of the jum
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Statistics from the World Health Organization show that in the United States, the ratio of the number of psychological counselors to the total population is 1:1000, while the number of actually practicing psychological workers in our country is only 30,000 to 40,000, which is 1:1
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Mr. Zhang has always been under great performance pressure. Because of anxiety, he has insomnia every night, sometimes waking up after four or five hours of sleep. Gradually, he felt that his right eye was swollen and his vision became blurry. He was diagnosed with green eyelash
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Hello everyone, I am Liao Shaobin, a patient with depression. After finishing this month, I went back. Real life brings life to me. I think I have understood. I am helpless or helpless. I want to go back, go back to what belongs to me. World, here I sincerely thank you all for yo
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1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no
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Dear: It’s a new week, we meet again, Xiaoqi is here again. What is the book I want to talk to you about this week: "Identity Anxiety" by Alain de Botton. When I read this book, I was completely attracted by the title. After all, in a materialistic society, how many young people
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Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. The book I want to share with you today is How to Change a Person, written by Jonah Borg. I believe everyone has something they want
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Today's information society is becoming more and more complex, and children are still relatively immature. If they are exposed to such an environment too early, they will inevitably not know how to deal with it. There are more and more children suffering from psychological proble
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Speaking of boredom, many people are familiar with it. When it comes to World Boredom Day, some people may not know much about it. World Boring Day is celebrated on July 5 every year. It is a spontaneous entertainment activity for bar friends.
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In recent days, it has stopped. Some time ago, my daily life was very fulfilling, with at least 30 minutes of exercise, 21 minutes of mindfulness meditation practice every day, sharing of relevant psychological knowledge, publishing an article every day, and shooting and publishi
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This is my first contact with hypnosis. I want to do it because I have panic symptoms and am very prone to anxiety and my palms get sweaty. Although it's not serious, I always feel very nervous every time I take the subway or bus, and then I feel like I can't breathe. I checked m
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It’s the school admission season again. At this time of year, many parents travel to various urban areas in order to choose better primary schools and resources for their children. However, for many autistic children, they cannot even go to ordinary schools at least. Qualificatio
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How to provide psychological support to people under stress is what their relatives, friends, colleagues, and leaders want to know most, and it is also what social psychological service workers have been exploring. However, there is no “magic cure” for immediate results. However,
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On July 6th, Beijing time, the LPL Summer Split continued. There were 2 games yesterday. The first game was played by the IG team against the LNG team. Before the game, IG had a record of 1 win and 6 losses, while LNG had a 4 With a record of 2 wins and 2 losses, although LNG was
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There are more and more singles nowadays. For those singles in their thirties, are you afraid that your parents will force you to get married? A fan asked me, how do you face your parents urging you to get married? Because he couldn't bear the pressure of his parents to get marri
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