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We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me
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"Attention" is the only door to our soul. Everything in consciousness must pass through it before it can enter. A (Russian) Ushinsky short story "The German Spy Revealed": The German Spy Revealed 01 The German Spy Revealed 02 Attention is a psychological state, which is a manifes
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When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government
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As information becomes more and more developed, the pace of life becomes faster and faster, and the economy becomes more affluent, parents have higher and higher expectations for their children. However, because many children now live a monotonous life and have few opportunities
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The society criticizes young people a lot for lying down, being decadent, and not wanting to work hard. In fact, they don’t know that this is a kind of psychological “powerlessness.” I call it psychological “COVID-19,” and it is also widely spread. It is not easy to eradicate and
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Statistics from the World Health Organization show that in the United States, the ratio of the number of psychological counselors to the total population is 1:1000, while the number of actually practicing psychological workers in our country is only 30,000 to 40,000, which is 1:1
Interested in psychological counseling, how can I get started quickly within a few months?
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Long-term autism, low mood, and low interest are not emotional problems, but may be depression. In recent years, major platforms have been flooded with tragic news about suicides due to depression. Each time, they cause heated discussions online, either expressing feelings about
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"Psychology and Life" [USA] by Richard Grigg and Philip Zimbardo Wang Lei (translated) [Chapter 9 - Intelligence and Intelligence Tests. Study Notes] Parents and children read a book "John. "Christopher" is over, and I feel that the ups and downs of human life, poverty and wealth
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Dear: It’s a new week, we meet again, Xiaoqi is here again. What is the book I want to talk to you about this week: "Identity Anxiety" by Alain de Botton. When I read this book, I was completely attracted by the title. After all, in a materialistic society, how many young people
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In psychological counseling, solution-focused short-term therapy does not focus on how problems are formed like other schools, nor does it define ordinary patients as people with "psychological problems."
Use positive thinking to solve problems
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A friend recently said that she was really tired and could not fall asleep until after one o'clock every night. Anxiety from all aspects caused a series of chain reactions, causing her to lose hair, suffer from insomnia, and become irritable. In fact, she is not the only one like
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The functional modules of the mental health assessment system are related to each other, which is similar to the structure of a car. I just wrote in my quotation essay notes: Any functional module of the mental health assessment system basically does not exist in isolation, but a
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I always receive this question: Can I take the exam as a psychological counselor with zero basic knowledge? There are about 1.3 billion people in the country. According to the International Health Organization, having one psychological counselor for every 1,000 people is the "bal
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On July 3, 2022, the second phase of the Changsha Station of the Li Ming Focused Psychotherapy International Project Continuous Training sponsored by Jiuzhou Psychology came to an end. In the four-day course, Teacher Li Ming led more than 60 students and teaching assistants to st
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The following article comes from UNESCO Psychology, Normal University. Psychological effect is a common psychological phenomenon and law in social life; it is a causal reaction or chain reaction in which the behavior or function of a certain person or thing causes corresponding c
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"Zimbardo's General Psychology" | Learn psychology and promote self-awareness. "Zimbardo's General Psychology" is a very heavy psychological monograph and a good textbook-level book. I once thought it was a medical book, at least it explained brain science and neurology very thor
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On May 4, Luo Zhixiang posted that he had news to tell everyone at 12 o'clock tomorrow, which aroused the curiosity of the media and fans. At around 12 o'clock on May 5, he posted a message to celebrate his 28th anniversary in the industry. Whether he liked or disliked him, he ex
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Traditional Chinese medicine, as our country's native medicine, has condensed five thousand years of wisdom in disease diagnosis, treatment, and health care. In the past two years, it has been increasingly recognized by everyone. Moreover, many people who have energy and time wil
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In life, everyone must have encountered such a problem, that is, falling in love with fire, not occasionally, but often. Occasionally, if you get angry, taking some heat-clearing and purgative medicine will solve the problem.
It is because the body is cold that it is easier to get angry. Zhang Zhongjing only uses two medicines, one tonic and one for laxatives.
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In recent years, the problem of "chips getting stuck" has become a well-known "pain point" in China. According to the Internet, chips are the cornerstone of the information age. Without safe, reliable and stable supply of chips, industrial transformation and upgrading are unlikel
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After Zhou Yangqing exposed Luo Zhixiang's love life, he once again made a big move. She replied in a small account that she had a physical examination after breaking up with Luo Zhixiang, and suggested that other women also undergo examinations. This led many people to speculate
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Nothing has been done in the past few days, but the skin of the melon is all over the place! Luo Zhixiang and Zhou Yangqing have been dating for 9 years. In recent years, their love has become more and more high-profile. When everyone thought that good things were coming, news of
How bad is Luo Zhixiang? Multi-player sports, group flirting, private life so chaotic that it subverts the three views!
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