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Experiencing anxious moments can be a good thing. For example, you might be worried about missing your flight, so you decide to leave early. Or you may be anxious about large meetings, so you need to dig deeper into your research to prepare for any questions. However, for thousan
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Everyone has moments when they are in a bad mood, but everyone handles it differently. Although bad moods can help us relieve stress, it is not good to lose our temper often, so women still need to "escape the heat" from their bad moods. ”, let’s discuss with you the three most c
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In psychological work, many people come for consultation to learn about depression, but most of them are family members of depressed people. Why do so few depressed people come for consultation? In fact, the number of truly depressed people who are willing to receive psychologica
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A netizen invited a reply: Because of my depression problem, I had intermittently consulted with several counselors for several psychological consultations, but I gave up after three or four sessions. I felt it was very useless. I was admitted to the hospital several times and to
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How to cultivate strong psychological capital during the epidemic? Emotions run through people's lives. From ancient times to the present, people have been dominated by personal emotions. Positive emotions enable us to face life optimistically, while negative emotions will increa
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Xuzhou Mental Health Service Station: Today, I would like to introduce you to a depressive episode of bipolar disorder, or "bipolar depression." What we often call depression is called "unipolar depression". "Bipolar depression" and depression belong to the same mood disorder. Th
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Picture | Visual China I wonder if you have seen such a saying on the Internet recently, "When you are young, you only pursue dopamine. When you reach middle age, you will realize that endorphins are the best." There are even articles saying that " "Get rid of dopamine, chase end
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Imagine that you are the executive in charge of a project team. Your job is to think about the overall goals of the project and the goals needed to achieve them. Then, you must work with your team to create a timeline and put your plan into action. Have all your supplies and peop
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When it comes to autism, many parents know that they don't like to talk or communicate with others. They have no friends since childhood and even just immerse themselves in their own world. However, there is an "alternative" kind of autism called Asperger's syndrome. , this group
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One day, A, B, and C had a dispute: A accused B of lying, B accused C of lying, and C accused both A and B of lying. May I ask who is telling the truth and who is telling lies?
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In psychological counseling, solution-focused short-term therapy does not focus on how problems are formed like other schools, nor does it define ordinary patients as people with "psychological problems."
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Dear: It’s a new week, we meet again, Xiaoqi is here again. What is the book I want to talk to you about this week: "Identity Anxiety" by Alain de Botton. When I read this book, I was completely attracted by the title. After all, in a materialistic society, how many young people
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When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government
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"Attention" is the only door to our soul. Everything in consciousness must pass through it before it can enter. A (Russian) Ushinsky short story "The German Spy Revealed": The German Spy Revealed 01 The German Spy Revealed 02 Attention is a psychological state, which is a manifes
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Needless to say, the importance of everyone's cognitive level. I have always wanted to improve my cognitive level, but could not find a suitable breakthrough until I read the book "Cognitive Breakthrough - Become a Understanding Person in a Complex Era". It really It is worth rea
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In real life, people often confuse emotions and emotions, but in psychology, although emotions and emotions are not the same, they are an inseparable component. Difference 1: Different meanings of words. Emotions are experiences related to people's physiological needs. Emotions a
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Hello everyone, Ke Bao is back~ I have been training from 8 to 5 in the past few days, and I still have to do homework. I am really sleepy [crying] Today we continue to talk about the fifth episode of Nanshan Sutra~ Let’s talk about the first mountain in the second series of moun
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[Source: Happy Qingdao] The weather is hot in midsummer. Fortunately, there are all kinds of fruits to accompany you. Put the fruits in the refrigerator to chill them, which is both delicious and refreshing. However, if you store them improperly, it is easy to cause big problems.
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Often one nostril is ventilated and the other is blocked, and the two nostrils alternate every few hours. After one nostril is blocked, the other is blocked. The cycle goes back and forth, just like suffocation. What is happening?
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Soldiers in the field team will paint their faces and wear camouflage uniforms to hide themselves. The masters of camouflage among insects are even more advanced, and can even look fake to the point of looking real. Owl Butterfly When you discover this butterfly, you will probabl
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Netizens came across a very special car in Dalian City, Liaoning Province. Some people must have mistaken this car for George Button, right? However, I can tell you responsibly that this is not George Patton at all, but the valuable Cavalier XV bulletproof car. The Cavalier XV is
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