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Original title: Tips on nutritional supplementation after exercise | Doctor’s business card With the widespread development of national sports, more and more people love fitness, running, swimming, cycling, ball games and other sports. Exercise should not only pursue exercise eff
What should I eat after exercise? How to drink? These tips are for you
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Many people only know that elevated blood sugar can cause adverse symptoms, but they do not know that diabetes will continue to worsen and many complications will appear, which will have a wide range of impacts. If you do not always pay attention to cardiovascular and cerebrovasc
Are people with diabetes prone to cardiovascular and cerebrovascular diseases? Doing these 4 things may prevent
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Many patients passively take some "stable" drugs with "large side effects" to treat insomnia, which often leads to more and more sleep-aid drugs. The more they take, the worse the effect.
Why does insomnia disappear after depression is cured?
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Fish is known as the healthiest fish. Especially for people who want to lose weight and maintain health, they will adjust their own nutrition by eating fish. Not only that, fish also has a very good meaning, such as having more than enough every year, so whether it is a large Fis
Doctors remind: Try to stay away from these 4 kinds of fish, as they may be harmful to your health, so you might as well learn more about them
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On June 24, our hospital successfully performed the first transleft axillary artery TAVR operation under ECMO support in Henan Province for an 85-year-old patient. For Mr. Chen, a patient with multiple cardiac surgeries in the past, recurrent heart failure after acute non-ST-segm
The first case in Henan! Left axillary artery catheter aortic valve replacement with ECMO support was successfully completed in our hospital
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I often tell my relatives around me that I must stay up less late, be less angry, and drink less! As long as you do the above three points, high blood pressure will basically be far away from you. Why? Because half of high blood pressure is caused by the liver! Based on my many y
High blood pressure is mostly caused by the liver! Chinese medicine teaches you how to regulate your liver. Once your liver is healthy, your blood pressure will be stable.
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Newborn babies can easily pick up their feet and chew on them, but many elderly people have difficulty even bending down. As age increases, the "tendons" in the human body will gradually age and shorten, causing people to suffer from shoulder, neck, back pain, leg pain, and the i
As I get older, is it good for the body to frequently press and stretch my legs? The doctor will explain it to you in detail
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Aspirin, also known as acetylsalicylic acid, is a common antipyretic and analgesic drug. Its main pharmacological effects are antipyretic, analgesic, anti-inflammatory and anti-rheumatic. It was first used as an antipyretic and analgesic, and now it is mainly used as an anti-plat
Can your body handle one aspirin a day? The doctor answers
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The human body does not have enough Qi and blood. Once Qi and blood are regulated, all diseases will disappear. Insufficient Qi and blood will lead to decreased organ function and cause premature aging. So how do we replenish qi and blood? The best way is to replenish the spleen
Life depends on one breath, life depends on a drop of blood. Three kinds of Chinese patent medicines can strengthen the spleen and stomach, nourish qi and nourish blood.
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Although sinusitis is relatively common, if you want to completely solve the problem, you need to know the ins and outs of this disease. "Sinusitis", according to Chinese medicine, belongs to the middle sinusitis. The ancient medical book "Suwen" records: "The gallbladder transfe
Sinusitis is so common, why so few people can cure it?
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Every summer, especially since July, when the weather gets hotter, the number of TCM outpatient clinics in major hospitals will also increase. In order to meet the general public's medical needs at night, the "Night Clinic with Traditional Chinese Medicine Characteristics" of Fen
The traditional Chinese medicine night clinic is here as scheduled! Newly added pediatric massage to make it easier for patients of all sizes to seek medical treatment at off-peak hours
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Recently, many small red particles have appeared on my legs, which are very itchy and uncomfortable. I asked my acquaintances nearby if there was any doctor who could treat difficult and complicated diseases. Liu Moumou, an employee of a supermarket outside the community, said th
Ouyang Yonghong, a disciple of Professor Li Diangui, a master of traditional Chinese medicine
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For example, Ms. Olson from the Biopathology Research Laboratory of Aarhus University in Denmark said: The thinking activity that occurs in the brain is an electrochemical process, and human consciousness is divided into good and evil. The microscopic substances produced by good
True Enlightenment 17 - "Heart" is the master of the body
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1 What exactly is rhinitis? It turns out that rhinitis is mostly caused by cold evil at first. If it goes on for a long time, it will enter the body and turn into heat. Sometimes the cold evil stays in the body for a long time and does not turn into heat. Generally, this kind of
A special prescription for treating rhinitis
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Diabetes is a metabolic disease that has become increasingly common in recent years. It is a chronic disease in which the body secretes too little insulin, causing the body to be unable to make better use of sugars, resulting in high blood sugar and a series of adverse symptoms.
Pay attention to avoid: 5 types of people are easily "targeted" by diabetes, see if you are among them
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"Thank you to the Chest Hospital for giving me a second life. Now I not only have a healthy life, but also gain happiness. I really feel very lucky..." It is hard to imagine that Mr. Li, the groom with a bright smile in the photo, has been there for 5 years. I used to be complete
The boy who couldn't eat "restarted" his life and got married! They "graft" life channels for patients with esophageal diseases
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Although "cold melon" can clear away heat and relieve summer heat very well, if you are a girl during her menstrual period, those with weak spleen and stomach will easily suffer from diarrhea and dysmenorrhea after eating it. Today I will share with you 4 kinds of mild summer mel
Eat more "cold melon" and less "cold melon" in summer! These four kinds of summer melons clear away heat and relieve heat without being cold
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Although Guangdong is a city that is good at stews, home-cooked dishes are not so good because they mainly eat the original flavor of the ingredients, not delicacies with added seasonings.
The mother-in-law from Guangdong stewed a pot of meat, and her daughter-in-law finished it in an hour. Her husband was so angry that she yelled
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In 2021, Jiang Danni, from Lishui City, Zhejiang Province, embarked on a journey to Africa alone. In the past two years of marching, she traveled to nearly 20 countries, traveling through cities and villages, and experiencing African customs.
A Chinese girl brings "Hello" into an African rural primary school classroom
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At the height of the Spring Festival travel rush, people are shy about being close to home. Driven by Douyin musicians, the song "In a Foreign Country" completely inspired people's homesickness. It immediately became a craze and became a hot short video BGM. Classic old songs are
Shuimunianhua's "In Another Country" became a hit, a classic that will never go out of style
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Source: Xinhua Daily Telegraph Modern agriculture must be mechanized, informatized, and intelligent high-efficiency agriculture. He wants agriculture to be "inserted with the wings of science and technology." "Returnees" born in the 1990s return home just to plant a good "plant o
"Returnees" born in the 1990s return to their hometowns just to plant a good "plant of rice"
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Is the person in the middle really over 40 years old? Aben, a member of the princess gang of the variety show "Model Lollipop", has been dating for eight years on and off, and Aaron Yan is rumored to be in the palace.
He was clearly top-notch back then, so why did he become so confused?
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