The human body does not have enough Qi and blood. Once the Qi and blood are adjusted, all diseases will disappear. Insufficient Qi and blood will lead to a decrease in the function of the internal organs and cause premature aging. So how do we replenish qi and blood ?
The best way is to replenish the spleen and stomach first! Why should we first nourish the spleen and stomach to replenish qi and blood? Although Qi and blood are the foundation of the body, the existence of Qi and blood cannot be created out of nothing. In traditional Chinese medicine, it is said that "the spleen and stomach are the source of Qi and blood biochemistry". Our spleen and stomach are like a manufacturing factory, constantly digesting and processing our food, and then preliminarily processing it into water and grain essence, and then converting the water and grain essence into qi and blood to supply the life activities of the human body. Therefore, the spleen and stomach are the source of qi and blood biochemistry and also our acquired foundation. However, some people with insufficient qi and blood often ignore this point. They do not expect that the lack of qi and blood is caused by a weak spleen and stomach. Using astragalus, donkey hide gelatin, etc. alone to nourish them will not only fail to achieve the effect, but also easily cause internal heat. In traditional Chinese medicine, this is called "deficiency without tonic". The spleen and stomach are weak, the transportation and transformation are weak, the diet is stagnant, and the stagnation turns into fire. Therefore, the more tonic the more internal heat is caused, and the more tonic the more deficient. So how do we replenish qi and blood correctly? You can start from the following directions.
If you have Qi deficiency , you can refer to Sijunzi Decoction. The Chinese patent medicine is called Sijunzi Pills. It consists of four herbs, namely ginseng, tuckahoe, atractylodes, and licorice. Its main function is to replenish qi, strengthen the spleen and nourish the stomach. Strong qi can generate blood, and a strong spleen can also energize blood. Therefore, as a most basic Chinese patent medicine for tonifying qi and strengthening the spleen, it can be used to treat deficiency of spleen and stomach qi, lack of qi, laziness, fatigue, lack of appetite, and loose stools symptoms.
What if it is just with blood deficiency ? It is unwise to use donkey-hide gelatin to replenish blood. Its price is high and not affordable to the public. The best choice for replenishing blood can refer to Siwu Decoction , and the Chinese patent medicine is called Siwu Granules . It is composed of four traditional Chinese medicines: Rehmannia glutinosa, white peony root, Chuanxiong, Angelica root. It has a direct blood-enriching effect and can treat dizziness, forgetfulness, dry hair, lack of energy and irregular menstruation. can also provide some relief.
What if has insufficient energy and blood?? At this time, replenishing Qi or blood alone can no longer meet the demand, and it is necessary to replenish both Qi and blood. According to traditional Chinese medicine, qi is the commander of blood, and blood is the mother of qi. Qi and blood generate and coexist with each other. Qi can generate blood, and blood is the carrier of Qi. The two interact with each other. Therefore, it is recommended to use a Bazhen Decoction for the phenomenon of qi and blood deficiency, and the Chinese patent medicine is called Bazhen Granules . It is a combination of the Four Gentlemen and the Four Things, which nourishes Qi and blood. It has a remarkable effect on pale complexion, loss of appetite, limb weakness, insomnia and dreaminess, and forgetfulness and fatigue caused by deficiency of both Qi and blood.
The above are three commonly used Chinese patent medicines for strengthening the spleen and replenishing qi, replenishing blood, and replenishing both qi and blood. You can refer to the medication according to your own situation. If you have any questions, please leave a message in the comment area.
