So you read "The Power of Now".... now what?

2024/04/2804:42:05 psychological 32952

So you read "The Power of Now".... now what? - DayDayNews

So you read "The Power of Now".... now what? - DayDayNews

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psychological

The center of a typhoon is the calmest. No matter how turbulent the waves and flying sand and rocks are around you, the middle is still calm. The sky should be blue, the clouds should be white, and the sun should be bright. Since I fell ill, I have naturally become the center of - DayDayNews

The center of a typhoon is the calmest. No matter how turbulent the waves and flying sand and rocks are around you, the middle is still calm. The sky should be blue, the clouds should be white, and the sun should be bright. Since I fell ill, I have naturally become the center of

Anxiety that worries you—Anti-cancer Diary (347)

05/20 1483

This may be one of the reasons why we need help from a counselor. Below is the iceberg model. What is above the water of the iceberg model is our consciousness, which is the most superficial layer of psychology. What we can clearly perceive is what we see, hear, and think. This p - DayDayNews

This may be one of the reasons why we need help from a counselor. Below is the iceberg model. What is above the water of the iceberg model is our consciousness, which is the most superficial layer of psychology. What we can clearly perceive is what we see, hear, and think. This p

This may be one of the reasons why we need the help of a psychological counselor

05/21 1269

We all know that when encountering psychological problems such as depression and anxiety, finding the cause is the first and most important step in solving the problem. So, what is the root cause of the difficulty in finding the root cause of depression and anxiety? - DayDayNews

We all know that when encountering psychological problems such as depression and anxiety, finding the cause is the first and most important step in solving the problem. So, what is the root cause of the difficulty in finding the root cause of depression and anxiety?

How difficult is it to find the cause of depression and anxiety? How valuable is one or two pieces of analytical guidance?

05/20 1460

A study conducted by psychological scientist Rachel Winograd in the psychology journal Clinical Psychological Science showed that our drunken personality is actually our true personality. - DayDayNews

A study conducted by psychological scientist Rachel Winograd in the psychology journal Clinical Psychological Science showed that our drunken personality is actually our true personality.

Alcohol Psychology: Seeing a Person’s True Personality from Eight Reactions after Drinking

05/21 1578

The authors of the new work explore the relationship between the introduction of industrial robots in factories, injury levels among workers in the United States and Germany, and their well-being. The U.S. industrial sector continues to invest aggressively in robotics and automat - DayDayNews

The authors of the new work explore the relationship between the introduction of industrial robots in factories, injury levels among workers in the United States and Germany, and their well-being. The U.S. industrial sector continues to invest aggressively in robotics and automat

Robots drive workers to tackle mental health issues, alcoholism

05/21 1695

I know, certainly don't think I'm important enough to be talked about, but do think they talk about me because they think I look weird and dress inappropriately. - DayDayNews

I know, certainly don't think I'm important enough to be talked about, but do think they talk about me because they think I look weird and dress inappropriately.

Why do I always think everyone else is talking about me?

05/21 1149

Zhengzhou Guoyitang: Nursing care for postpartum depression: (1) Psychological care must first pay close attention to the maternal mental state and vital signs. During daily care in the hospital, it is necessary to communicate with them more and understand their emotional state. - DayDayNews

Zhengzhou Guoyitang: Nursing care for postpartum depression: (1) Psychological care must first pay close attention to the maternal mental state and vital signs. During daily care in the hospital, it is necessary to communicate with them more and understand their emotional state.

Zhengzhou Depression: What is the care for postpartum depression?

05/20 1624

We know that each of us is not a pure biological individual, but a living social person. On the small stage of society, everyone plays a certain role. So, what is the "director" of the role that each of us plays? Let's go back to early society. According to research, there was a - DayDayNews

We know that each of us is not a pure biological individual, but a living social person. On the small stage of society, everyone plays a certain role. So, what is the "director" of the role that each of us plays? Let's go back to early society. According to research, there was a

Psychological effect - the answer effect: the "director" of character behavior

05/21 1002

"Dong dong dong..." "Please come in." "Hello, teacher!" He sat down gently and looked at each other. He didn't know what to say for a moment. In order to avoid embarrassment, he could only use his powerful and all-powerful words that he had never tired of trying. Skill - Smile sl - DayDayNews

"Dong dong dong..." "Please come in." "Hello, teacher!" He sat down gently and looked at each other. He didn't know what to say for a moment. In order to avoid embarrassment, he could only use his powerful and all-powerful words that he had never tired of trying. Skill - Smile sl

The first experience of psychological counseling, how to truly be yourself

05/21 1409

What is the focus effect? I wonder if you have ever had the experience of being embarrassed in a public place. At that time, did you feel that many people saw your embarrassing scene and wished you could disappear and move away from this planet? In fact, this is affected by the f - DayDayNews

What is the focus effect? I wonder if you have ever had the experience of being embarrassed in a public place. At that time, did you feel that many people saw your embarrassing scene and wished you could disappear and move away from this planet? In fact, this is affected by the f

Focus effect - you are not as important as you think you are

05/21 1944

Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling - DayDayNews

Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling

7 causes of depression. Can seasonal changes also cause depression?

05/23 1890

1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and - DayDayNews

1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and

90% of people have hidden cancer personality, which is related to fortune

05/23 1962

When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani - DayDayNews

When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani

Yang Jing, a psychological counselor from Henan Province: Don’t put negative labels on your children! Otherwise the child will be ruined

05/23 1430

Important statement: From now on, the articles I write will be short and concise. Make everything clear and end it. I won’t make a long speech, so it would waste everyone’s precious time and also waste my own precious time. Today, I would like to share with you: the reasons and s - DayDayNews

Important statement: From now on, the articles I write will be short and concise. Make everything clear and end it. I won’t make a long speech, so it would waste everyone’s precious time and also waste my own precious time. Today, I would like to share with you: the reasons and s

Here are the reasons and solutions for recurring psychological problems and mental illnesses that cannot be eradicated.

05/23 1251

Xiao Zhan, a designer by training, once said in an interview that his way of expressing his thoughts is through painting. Especially when we have negative emotions such as anger, dissatisfaction, and complaints, we should vent them in time. This will make us calm and our anger wi - DayDayNews

Xiao Zhan, a designer by training, once said in an interview that his way of expressing his thoughts is through painting. Especially when we have negative emotions such as anger, dissatisfaction, and complaints, we should vent them in time. This will make us calm and our anger wi

Psychology's "Hawthorne Effect": Looking at Xiao Zhan's paintings to "vent" your thoughts (11)

05/23 1170

The development of modern psychology is based on the scientific basis of brain nerve research. All psychological activities, whether thinking, language, or behavior, are the result of brain nerve activity. Psychology is accurately called "brainology" and the essence of psychologi - DayDayNews

The development of modern psychology is based on the scientific basis of brain nerve research. All psychological activities, whether thinking, language, or behavior, are the result of brain nerve activity. Psychology is accurately called "brainology" and the essence of psychologi

Why psychological problems will be cured without enlightenment, persuasion and persuasion

05/23 1011

Liu Yifei was born in the United States and has traditional Chinese culture. Although she is a foreigner, she never dyes her hair. She has sweet-looking facial features and is a bit playful. Today she has transformed into a Barbie doll in the window! Hey! A pink floral skirt is d - DayDayNews

Liu Yifei was born in the United States and has traditional Chinese culture. Although she is a foreigner, she never dyes her hair. She has sweet-looking facial features and is a bit playful. Today she has transformed into a Barbie doll in the window! Hey! A pink floral skirt is d

Sleeveless pink princess dress

05/23 1115

I'm sorry, mother, that year when you came to Jinan to see us, one night I was very drunk and a few comrades took me to my unit. The unit was a military hospital. I was given an injection in the hospital to sober up. I remember that the tube used for the injection was very thick. - DayDayNews

I'm sorry, mother, that year when you came to Jinan to see us, one night I was very drunk and a few comrades took me to my unit. The unit was a military hospital. I was given an injection in the hospital to sober up. I remember that the tube used for the injection was very thick.

To Mother　I'm sorry, Mother, I'm late coming home

05/23 1448

Mother's Frugality and Generosity At a bustling township market, a peasant woman was holding a little boy's hand among the crowd. The woman's other arm was holding a half-new and half-old basket. Today is a street day that happens every three days. The peasant woman and the littl - DayDayNews

Mother's Frugality and Generosity At a bustling township market, a peasant woman was holding a little boy's hand among the crowd. The woman's other arm was holding a half-new and half-old basket. Today is a street day that happens every three days. The peasant woman and the littl

Written to my ordinary but great mother - Mom, you have worked hard

05/23 1083

The responsibility of flood prevention is more important than Mount Tai, and the safety of the people is above all else. In recent times, Longwu Town has effectively strengthened patrols and prevention, dredged river blockages in a timely manner, prevented minor incidents, and bu - DayDayNews

The responsibility of flood prevention is more important than Mount Tai, and the safety of the people is above all else. In recent times, Longwu Town has effectively strengthened patrols and prevention, dredged river blockages in a timely manner, prevented minor incidents, and bu

Longwu Town: In-depth implementation of the "frontline work method" to build a strong safety defense line during the flood season

05/23 1233

At the press conference, a reporter from Shenzhen Satellite TV asked: According to reports, NASA Director Nielsen recently accepted an interview with German media and said that China’s space program is a military space program and is likely to occupy the moon. - DayDayNews

At the press conference, a reporter from Shenzhen Satellite TV asked: According to reports, NASA Director Nielsen recently accepted an interview with German media and said that China’s space program is a military space program and is likely to occupy the moon.

NASA Director says China "is likely to occupy the moon", Zhao Lijian: Talking nonsense

05/23 1249

(Correspondent Li Sike and Zhang Rong Li Yuan) In order to warmly celebrate the 101st anniversary of the founding of the party and enhance the cohesion and combat effectiveness of the party organization, on the morning of July 1, Yang Xiaodong, secretary of the party group and pr - DayDayNews

(Correspondent Li Sike and Zhang Rong Li Yuan) In order to warmly celebrate the 101st anniversary of the founding of the party and enhance the cohesion and combat effectiveness of the party organization, on the morning of July 1, Yang Xiaodong, secretary of the party group and pr

Yang Xiaodong, Secretary of the Party Leadership Group and President of Weinan Pucheng Court, gave a special party class to celebrate the 101st anniversary of the founding of the Party

05/23 1095