"Dong dong dong..." "Please come in." "Hello, teacher!" He sat down gently and looked at each other. He didn't know what to say for a moment. In order to avoid embarrassment, he could only use his powerful and all-powerful words that he had never tired of trying. Skill - Smile sl

"Dong dong dong..."

"Please come in."

"Hello, teacher!"

sat down gently, looked at each other, and didn't know what to say for a while. In order to avoid embarrassment, I could only try my best. A powerful all-rounder - a slight smile.

"You seem a little nervous?"

"Well, a little, haha."

raised the corners of his mouth again and smiled stupidly.

"It's okay. If you have any questions, you can tell me. I won't tell you classmates or teachers."

"Okay."

He handed over a form. Only then did I realize that in his hand Got a bunch of materials.

"Where are you on the list?"

"Oh, I'm here for my junior brother, is it okay?"

"Who is he?"

"This, so-and-so."

I found Junior Brother Xiaolong's Name, I saw a lot of information written on it, and when I was about to read it, the consulting teacher took the form back. Except for Junior Brother Xiaolong's name, he saw nothing in his mind.

"Then, is it you who is consulting? Or is it your junior brother?"

"It's me."

In this way, the psychological consultation began.

Psychology is a profound knowledge, but I got acquainted with it very late, missed it, and finally couldn't get in. By chance, I heard that a group of psychological experts came to the school to provide free consulting services to students. How could I miss such a huge pie?

Fill out the form, sign up, wait for news...

Then, there is nothing more, I was not selected. It seems that I am still too ordinary!

At this time, a God-given opportunity came. A junior fellow student broke through the siege and was nominated. The important thing is that he doesn't really want to go. Fate, is this the legendary fate? Naturally, I went for him.

The teacher opposite is probably less than forty years old, with a medium build, a round face, short hair, big round eyes, slightly protruding, slightly dark circles under the eyes, and bags under the eyes, but they are not serious. If I met an ordinary person on the street, I probably wouldn't think of psychological counseling.

"Sometimes I can't control my emotions. I am often irritable. I regret it after losing my temper. I feel that I shouldn't be so fierce."

"Have you always been like this since you were a child? Or has it been recently?"

"Recently Well... I get angry every once in a while, but it gets better soon. "

" Who do I usually get angry at? "

" Sometimes I get angry at my friends around me, but not at all. I feel very regretful, but sometimes I can’t help but feel angry. “This is normal. Girls can be a bit willful. Is this the case with strangers?” “

” "That's okay. It's very common to vent your emotions to people close to you. Why would you vent your negative emotions to someone close to you instead of just a random person? Because you trust them and know they won't leave. You, this is a normal mental state, which is different from a morbid mentality. When a morbid mentality occurs, such as irritability, this will affect normal life... try to control your emotions.”

… …

“I just feel that I have a bad temper, and after losing my temper, I always regret it. Maybe I quarreled with my boyfriend one second and regretted it the next second. I will be very sad and blame myself.”

“…occasionally a little bit If you are a little willful, men will think you are cute, but if you do it often, no one can stand it. If you feel that you have done something wrong, you can give the other person some sweetness to soften it, such as inviting him to a meal, or saying that you will be better next time. If you are angry, just tell him directly "I'm a little angry", so that his attitude will change and your mood will be better.Communication is very important. Men are not so delicate. If you have something to say, you should say it instead of waiting for him to guess. "

...

" I have a roommate who is very good at playing, and a junior fellow student who gets along well. As a result, the two of them got together, and I felt very uncomfortable. Recently, I have been deliberately staying away from them, and I feel that I am too narrow-minded and have done something wrong. "

" It's normal. Jealousy is common to some extent. You see, the three of us had a good time, but as a result, the two of you must be mentally unbalanced..."

...

"Sometimes, I worry too much. For example, if I call my mother and she doesn’t answer, I’ll start thinking wildly. The same goes for my boyfriend. If he doesn’t reply to my messages or cannot be contacted for a long time, I will think about some bad things, whether there will be any accidents, and then the more I think about it, the more worried I will be..."

"...slight anxiety Symptoms, you can try to adjust yourself, and you should immediately consider some situations that often occur in daily life. In daily life, everyone has his or her own job. Think about yourself, are you also busy when your phone is not around..."

...

"You come to school to study. As long as you do your job well, you don't have to care too much about other things. If you are not such a person, you don’t have to force yourself... Everyone is different. Their life experiences and living environments are different from yours. Their thoughts and behaviors are naturally different from yours. You cannot force them to do what you say. You do what you want, don't you? Just be yourself. ”

I can’t remember some of the details. In short, I’m fine and just being myself is fine.