The Power of Now - Audiobook | A Journey to Spiritual Enlightenment through Present Moment Awareness

2024/04/2804:42:05 psychological 98029

The Power of Now - Audiobook | A Journey to Spiritual Enlightenment through Present Moment Awareness - DayDayNews

The Power of Now - Audiobook | A Journey to Spiritual Enlightenment through Present Moment Awareness - DayDayNews

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psychological

What is the focus effect? I wonder if you have ever had the experience of being embarrassed in a public place. At that time, did you feel that many people saw your embarrassing scene and wished you could disappear and move away from this planet? In fact, this is affected by the f - DayDayNews

What is the focus effect? I wonder if you have ever had the experience of being embarrassed in a public place. At that time, did you feel that many people saw your embarrassing scene and wished you could disappear and move away from this planet? In fact, this is affected by the f

Focus effect - you are not as important as you think you are

05/21 1944

Most people who lose control of their emotions when encountering problems often regret it later, but still cannot change it. They repeat it over and over again, observe carefully or reflect on it. The typical characteristics are being anxious to get angry and eager to express the - DayDayNews

Most people who lose control of their emotions when encountering problems often regret it later, but still cannot change it. They repeat it over and over again, observe carefully or reflect on it. The typical characteristics are being anxious to get angry and eager to express the

Ways to filter negative emotions: be problem-solving oriented and avoid ineffective emotional catharsis

05/21 1236

The center of a typhoon is the calmest. No matter how turbulent the waves and flying sand and rocks are around you, the middle is still calm. The sky should be blue, the clouds should be white, and the sun should be bright. Since I fell ill, I have naturally become the center of - DayDayNews

The center of a typhoon is the calmest. No matter how turbulent the waves and flying sand and rocks are around you, the middle is still calm. The sky should be blue, the clouds should be white, and the sun should be bright. Since I fell ill, I have naturally become the center of

Anxiety that worries you—Anti-cancer Diary (347)

05/20 1483

Happy children can also be sad. Let me share a little depressing experiment: After the happy young mouse Jerry moved, he met Teddy, a roommate who was more mature, taller and very aggressive. When getting along, Teddy would attack Jerry from time to time in order to gain the uppe - DayDayNews

Happy children can also be sad. Let me share a little depressing experiment: After the happy young mouse Jerry moved, he met Teddy, a roommate who was more mature, taller and very aggressive. When getting along, Teddy would attack Jerry from time to time in order to gain the uppe

Life is stressful - teach you the quickest solution

05/21 1538

During a yoga activity, fellow traveler Xiao Y had a conflict with the yoga teacher. It was a trivial matter, but it made me think. In relationships, people who have relationship problems with authority often have such a situation. They project into leaders, teachers, parents-in- - DayDayNews

During a yoga activity, fellow traveler Xiao Y had a conflict with the yoga teacher. It was a trivial matter, but it made me think. In relationships, people who have relationship problems with authority often have such a situation. They project into leaders, teachers, parents-in-

Psychology in trivial matters - awareness and cognition

05/21 1616

Friends, I’m moving! Moving from one town to another, my new life was about to begin. Moving is really tiring, and I believe anyone who has experienced it knows what it feels like. You can never finish organizing things, and they will always come out from every corner to say hell - DayDayNews

Friends, I’m moving! Moving from one town to another, my new life was about to begin. Moving is really tiring, and I believe anyone who has experienced it knows what it feels like. You can never finish organizing things, and they will always come out from every corner to say hell

Depression Home-68’s life alone after moving to the fringe of urban and rural areas

05/21 1525

Zhengzhou Guoyitang: Nursing care for postpartum depression: (1) Psychological care must first pay close attention to the maternal mental state and vital signs. During daily care in the hospital, it is necessary to communicate with them more and understand their emotional state. - DayDayNews

Zhengzhou Guoyitang: Nursing care for postpartum depression: (1) Psychological care must first pay close attention to the maternal mental state and vital signs. During daily care in the hospital, it is necessary to communicate with them more and understand their emotional state.

Zhengzhou Depression: What is the care for postpartum depression?

05/20 1624

The authors of the new work explore the relationship between the introduction of industrial robots in factories, injury levels among workers in the United States and Germany, and their well-being. The U.S. industrial sector continues to invest aggressively in robotics and automat - DayDayNews

The authors of the new work explore the relationship between the introduction of industrial robots in factories, injury levels among workers in the United States and Germany, and their well-being. The U.S. industrial sector continues to invest aggressively in robotics and automat

Robots drive workers to tackle mental health issues, alcoholism

05/21 1695

We know that each of us is not a pure biological individual, but a living social person. On the small stage of society, everyone plays a certain role. So, what is the "director" of the role that each of us plays? Let's go back to early society. According to research, there was a - DayDayNews

We know that each of us is not a pure biological individual, but a living social person. On the small stage of society, everyone plays a certain role. So, what is the "director" of the role that each of us plays? Let's go back to early society. According to research, there was a

Psychological effect - the answer effect: the "director" of character behavior

05/21 1002

I slept in a daze in the morning, and I woke up suddenly when I heard the sound of rain outside the window. Remembering that the electric car was still charging outside, I immediately got up, got dressed, opened the door and went out, and met the other person at the door. She hap - DayDayNews

I slept in a daze in the morning, and I woke up suddenly when I heard the sound of rain outside the window. Remembering that the electric car was still charging outside, I immediately got up, got dressed, opened the door and went out, and met the other person at the door. She hap

Am I slightly depressed?

05/21 1295

Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling - DayDayNews

Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling

7 causes of depression. Can seasonal changes also cause depression?

05/23 1890

1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and - DayDayNews

1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and

90% of people have hidden cancer personality, which is related to fortune

05/23 1962

When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani - DayDayNews

When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani

Yang Jing, a psychological counselor from Henan Province: Don’t put negative labels on your children! Otherwise the child will be ruined

05/23 1430

Important statement: From now on, the articles I write will be short and concise. Make everything clear and end it. I won’t make a long speech, so it would waste everyone’s precious time and also waste my own precious time. Today, I would like to share with you: the reasons and s - DayDayNews

Important statement: From now on, the articles I write will be short and concise. Make everything clear and end it. I won’t make a long speech, so it would waste everyone’s precious time and also waste my own precious time. Today, I would like to share with you: the reasons and s

Here are the reasons and solutions for recurring psychological problems and mental illnesses that cannot be eradicated.

05/23 1251

Xiao Zhan, a designer by training, once said in an interview that his way of expressing his thoughts is through painting. Especially when we have negative emotions such as anger, dissatisfaction, and complaints, we should vent them in time. This will make us calm and our anger wi - DayDayNews

Xiao Zhan, a designer by training, once said in an interview that his way of expressing his thoughts is through painting. Especially when we have negative emotions such as anger, dissatisfaction, and complaints, we should vent them in time. This will make us calm and our anger wi

Psychology's "Hawthorne Effect": Looking at Xiao Zhan's paintings to "vent" your thoughts (11)

05/23 1170

The development of modern psychology is based on the scientific basis of brain nerve research. All psychological activities, whether thinking, language, or behavior, are the result of brain nerve activity. Psychology is accurately called "brainology" and the essence of psychologi - DayDayNews

The development of modern psychology is based on the scientific basis of brain nerve research. All psychological activities, whether thinking, language, or behavior, are the result of brain nerve activity. Psychology is accurately called "brainology" and the essence of psychologi

Why psychological problems will be cured without enlightenment, persuasion and persuasion

05/23 1011

Canada’s policy for Chinese returning home has been relaxed again. After canceling the nucleic acid pre-test 7 days before boarding, the antigen test within 12 hours has been canceled again! Recently, the Chinese Embassy in Canada once again updated the testing and isolation requ - DayDayNews

Canada’s policy for Chinese returning home has been relaxed again. After canceling the nucleic acid pre-test 7 days before boarding, the antigen test within 12 hours has been canceled again! Recently, the Chinese Embassy in Canada once again updated the testing and isolation requ

Canadian Immigration l The return policy is further relaxed, and the nucleic acid pre-test 7 days before boarding is cancelled.

05/23 1895

I once had a visitor. She is an elite in the eyes of most people. She has positive energy in life. I have read her articles with sharp writing style and penetrating analysis of problems. But such an outstanding girl said that she has a deep inferiority complex. She felt that no m - DayDayNews

I once had a visitor. She is an elite in the eyes of most people. She has positive energy in life. I have read her articles with sharp writing style and penetrating analysis of problems. But such an outstanding girl said that she has a deep inferiority complex. She felt that no m

My mother worked hard and complained at the same time, making me live in self-blame and guilt.

05/23 1669

The Tangshan siege was on the hot search, and my daughter asked me a question. I blamed myself because I lied to her... At that time, I was holding my daughter's soft little body and chatting with her as usual before going to bed. She complained to me about the naughty behavior o - DayDayNews

The Tangshan siege was on the hot search, and my daughter asked me a question. I blamed myself because I lied to her... At that time, I was holding my daughter's soft little body and chatting with her as usual before going to bed. She complained to me about the naughty behavior o

After the Tangshan siege, a mother blames herself and apologizes

05/23 1961

"It is said that if a salted fish is turned over a thousand times, magical things will happen." This is what the clan leader said when he was drunk ten years ago. So from that day on, I went to the beach and lay down every day, waiting for kind-hearted humans to turn me over. May - DayDayNews

"It is said that if a salted fish is turned over a thousand times, magical things will happen." This is what the clan leader said when he was drunk ten years ago. So from that day on, I went to the beach and lay down every day, waiting for kind-hearted humans to turn me over. May

Yuyu's story (bedtime story)

05/23 1300

In this Palestinian-Israeli conflict, many people support Israel and believe that Israel has done the right thing and that the Palestinian Hamas armed forces should be the party that has been taught a lesson. This is the view of some domestic netizens. - DayDayNews

In this Palestinian-Israeli conflict, many people support Israel and believe that Israel has done the right thing and that the Palestinian Hamas armed forces should be the party that has been taught a lesson. This is the view of some domestic netizens.

Many Chinese people support Israel, but what is the relationship between Israel and China? Are they enemies or friends?

05/23 1960

It has been 72 years since Israel was founded, and it has been fighting for 72 years, and it has basically never stopped. Israel has more than 4,000 technology startups and ranks first in the world in terms of entrepreneurial density. On average, one out of every 2,000 Israelis s - DayDayNews

It has been 72 years since Israel was founded, and it has been fighting for 72 years, and it has basically never stopped. Israel has more than 4,000 technology startups and ranks first in the world in terms of entrepreneurial density. On average, one out of every 2,000 Israelis s

Trivia about the country you don’t know (Israel)

05/23 1872