how to master your emotions | emotional intelligence

2024/04/2017:02:10 emotion 4720388

how to master your emotions | emotional intelligence - DayDayNews

how to master your emotions | emotional intelligence - DayDayNews

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This is the signature written by Wang Xiaoqing on her Douyin personal homepage. The reason why she exposed her scars is to remind herself how stupid she was before, and to warn young girls not to follow in her footsteps. - DayDayNews

This is the signature written by Wang Xiaoqing on her Douyin personal homepage. The reason why she exposed her scars is to remind herself how stupid she was before, and to warn young girls not to follow in her footsteps.

I thought that by marrying an uncle, I could escape the wind and rain, but then all my wind and rain were related to the uncle.

05/22 1060

People often say: life is a little bitter, life is a little sweet. Nine times out of ten things in life are unsatisfactory. When faced with setbacks and difficulties, we must firmly believe that there are always more solutions than difficulties. - DayDayNews

People often say: life is a little bitter, life is a little sweet. Nine times out of ten things in life are unsatisfactory. When faced with setbacks and difficulties, we must firmly believe that there are always more solutions than difficulties.

Life kissed me with pain, but I responded with songs: The "Soul Bible" for self-healing

05/22 1661

Happily married in a wedding dress! This is the dream of many girls to wear a white wedding dress and enter the marriage hall with their significant other! The story begins with the wedding of He Xingfu and Wang Qinglai. There is a wedding car, a wedding ceremony and a video shoo - DayDayNews

Happily married in a wedding dress! This is the dream of many girls to wear a white wedding dress and enter the marriage hall with their significant other! The story begins with the wedding of He Xingfu and Wang Qinglai. There is a wedding car, a wedding ceremony and a video shoo

"Happiness to Thousands of Families": The lack of information on marriage and love in rural areas is the source of the tragedy of happy marriages

05/22 1470

Four years later, when Li Hui saw his daughter Yueyue, he decided to bring her back to him. 01 Li Hui has always blamed his failed marriage on his young and ignorant wrong choices. That year, 21-year-old Li Hui met 19-year-old Wang Fang. Young people's love is like fireworks, fas - DayDayNews

Four years later, when Li Hui saw his daughter Yueyue, he decided to bring her back to him. 01 Li Hui has always blamed his failed marriage on his young and ignorant wrong choices. That year, 21-year-old Li Hui met 19-year-old Wang Fang. Young people's love is like fireworks, fas

Seven years after the divorce, he decided to take back his daughter

05/22 1141

In the past, my friends asked me for help. No matter what they asked me for, I was embarrassed to refuse. Some things were clearly beyond my ability, but I felt that they regarded me as a friend and asked me for help. If I refused, they would Will you be unhappy? Therefore, even - DayDayNews

In the past, my friends asked me for help. No matter what they asked me for, I was embarrassed to refuse. Some things were clearly beyond my ability, but I felt that they regarded me as a friend and asked me for help. If I refused, they would Will you be unhappy? Therefore, even

Only by learning to reject others can you accept being rejected by others

05/22 1659

Introduction Everyone is eager to get a high pension after retirement, because with a pension, life will be better. Even if the children are not filial in their later years, they can still use the pension to hire a nanny or go to the hospital to take care of them. Nursing homes, - DayDayNews

Introduction Everyone is eager to get a high pension after retirement, because with a pension, life will be better. Even if the children are not filial in their later years, they can still use the pension to hire a nanny or go to the hospital to take care of them. Nursing homes,

An 89-year-old man cried: My monthly pension is 12,000, but I want to leave this world as soon as possible

05/22 1781

#My boyfriend and I were admitted to two universities in the provincial capital respectively. My boyfriend proposed to rent together outside, but my parents did not agree. What should I do? # Your parents are right. In this matter, you should listen to your parents. Don't listen - DayDayNews

#My boyfriend and I were admitted to two universities in the provincial capital respectively. My boyfriend proposed to rent together outside, but my parents did not agree. What should I do? # Your parents are right. In this matter, you should listen to your parents. Don't listen

My boyfriend proposes to live together outside, but my parents don't agree, what should I do?

05/22 1360

In the relationship between men and women, there are skills in pursuing women. Don't blindly please, being a licker is often the last resort. So, today I will give you three strategies, hoping to help you. First, the best policy. When pursuing a woman, don't be tempted, just show - DayDayNews

In the relationship between men and women, there are skills in pursuing women. Don't blindly please, being a licker is often the last resort. So, today I will give you three strategies, hoping to help you. First, the best policy. When pursuing a woman, don't be tempted, just show

3 tips for pursuing women, being a "dog licker" is the next best thing

05/22 1454

When clothes and shoes are old, we know how to buy new ones. When a house is old, we also know how to renovate it. The same goes for people. When they get old, they need to renew themselves. 01: Update your image Yang Lan said: No one will discover your excellent inside through y - DayDayNews

When clothes and shoes are old, we know how to buy new ones. When a house is old, we also know how to renovate it. The same goes for people. When they get old, they need to renew themselves. 01: Update your image Yang Lan said: No one will discover your excellent inside through y

Growth is constant self-renewal

05/22 1085

I've known him for 5 years. Today we are together, I don’t know what I want? He wanted very clearly, he wanted me. Because he has a marriage in name only and a sexless married life. We met when my marriage was going through a cold period and my husband and I were unwilling to be - DayDayNews

I've known him for 5 years. Today we are together, I don’t know what I want? He wanted very clearly, he wanted me. Because he has a marriage in name only and a sexless married life. We met when my marriage was going through a cold period and my husband and I were unwilling to be

Love or not love is the most outrageous story

05/22 1266

Introduction We all know that at this stage, there are still many options for elderly care, such as community care, nursing home care, residential care, group care, children's care, etc. These care methods are to a certain extent. It's quite good, and these old-age care methods c - DayDayNews

Introduction We all know that at this stage, there are still many options for elderly care, such as community care, nursing home care, residential care, group care, children's care, etc. These care methods are to a certain extent. It's quite good, and these old-age care methods c

A 72-year-old man said: The 52-year-old female nanny took care of me like a family member, but I finally fired her

05/22 1726

What are the reasons that prevent young people from getting married or having children? I think there are two main reasons. The first is that the cost of getting married is too high. Nowadays, young people are required to own a house and a car to get married. Many people simply c - DayDayNews

What are the reasons that prevent young people from getting married or having children? I think there are two main reasons. The first is that the cost of getting married is too high. Nowadays, young people are required to own a house and a car to get married. Many people simply c

Is the reason why young people are unwilling to get married or have children because their income is too low?

05/22 1961

Recently, Miss Bai Wei, a 39-year-old pure, beautiful, talented and tasteful super leftover woman, came to me and told me about a blind date she had. She really wanted to get married. Really, she even dreamed of getting married. However, God's calculations are not as good as thos - DayDayNews

Recently, Miss Bai Wei, a 39-year-old pure, beautiful, talented and tasteful super leftover woman, came to me and told me about a blind date she had. She really wanted to get married. Really, she even dreamed of getting married. However, God's calculations are not as good as thos

A 39-year-old pure leftover woman cried heartbrokenly after being blocked from the blind date after taking a shower at her blind date's house.

05/22 1903

Hello everyone, the 218th article of "Evening Breeze in the Wheat Field", remember to like and follow, and continue to share the philosophy and fun of life with you. . If people are not on the same level, no matter what you do, the other party will think you are wrong, and no mat - DayDayNews

Hello everyone, the 218th article of "Evening Breeze in the Wheat Field", remember to like and follow, and continue to share the philosophy and fun of life with you. . If people are not on the same level, no matter what you do, the other party will think you are wrong, and no mat

The lower your cognitive level, the more likely you are to refute

05/22 1321

At different stages, we all have different identities. They are children, brothers and sisters, wives and husbands, daughters-in-law and sons-in-law, etc. Therefore, whether there is a blood relationship is not the key to defining a family. I have seen too many flesh-and-blood re - DayDayNews

At different stages, we all have different identities. They are children, brothers and sisters, wives and husbands, daughters-in-law and sons-in-law, etc. Therefore, whether there is a blood relationship is not the key to defining a family. I have seen too many flesh-and-blood re

After marriage, she helped her brother repay the loan behind her husband's back. After being exposed, she cried and explained: I have my own reasons.

05/22 1296

The man in front of him is named Xiao Jia. He is in his thirties. He has been married to his wife for seven years and has a son. But not long ago, he became pregnant with a son who was not his own, so he secretly took a paternity test with his son without telling his wife. When h - DayDayNews

The man in front of him is named Xiao Jia. He is in his thirties. He has been married to his wife for seven years and has a son. But not long ago, he became pregnant with a son who was not his own, so he secretly took a paternity test with his son without telling his wife. When h

The man found out that the child was not his biological child, so he went to his parents-in-law’s house to humiliate him online, but his wife felt confident

05/22 1799

Although many elderly people attach great importance to health preservation, they just don't like to exercise. They would rather believe that "life lies in stillness." Many people said to him, isn’t it good to rest at home when you are older? - DayDayNews

Although many elderly people attach great importance to health preservation, they just don't like to exercise. They would rather believe that "life lies in stillness." Many people said to him, isn’t it good to rest at home when you are older?

What are the benefits of jogging? The older you get, the more obvious it may be.

05/22 1542

# Can running really slim down your legs? I believe most people are familiar with the sport of running. So, can running help slim down your legs? We know that running can be divided into fast running and slow running, and different running speeds have different effects. Fast runn - DayDayNews

# Can running really slim down your legs? I believe most people are familiar with the sport of running. So, can running help slim down your legs? We know that running can be divided into fast running and slow running, and different running speeds have different effects. Fast runn

What are the benefits of running? Can running help slim down legs? How to run correctly?

05/22 1285

Running is a sport that we are all familiar with, but there are often not many people around us who can persist in running, and only a few can persist. For runners, running has become a daily routine in their lives, and it is something that will not stop easily. - DayDayNews

Running is a sport that we are all familiar with, but there are often not many people around us who can persist in running, and only a few can persist. For runners, running has become a daily routine in their lives, and it is something that will not stop easily.

What will be gained by long-term runners? 6 benefits that come to you uninvited

05/22 1555

Since the improvement of living standards, people have taken part of their time to maintain health. It is indeed necessary to maintain health. After all, the national health reports every year are very poor, the incidence of various diseases is increasing, and the mortality rate - DayDayNews

Since the improvement of living standards, people have taken part of their time to maintain health. It is indeed necessary to maintain health. After all, the national health reports every year are very poor, the incidence of various diseases is increasing, and the mortality rate

How is the health of people who insist on running and ultra-jogging? Which way would be better?

05/22 1437

In fitness training, running is a training method that most people are familiar with, but only a handful of people insist on running training for a long time. Running can be divided into fast running and jogging. The running we refer to here mainly refers to jogging. - DayDayNews

In fitness training, running is a training method that most people are familiar with, but only a handful of people insist on running training for a long time. Running can be divided into fast running and jogging. The running we refer to here mainly refers to jogging.

What benefits can people gain from running for a long time? There are at least 6 benefits

05/22 1681

Eight benefits and three harms of long-term jogging. I know my destiny at the end of the year. I have been jogging for 15 months since April last year, and I have a very direct and profound experience of jogging. - DayDayNews

Eight benefits and three harms of long-term jogging. I know my destiny at the end of the year. I have been jogging for 15 months since April last year, and I have a very direct and profound experience of jogging.

Eight benefits and three harms of long-term jogging

05/22 1999