How to Easily Overcome Social Anxiety - Prof. Jordan Peterson

2024/04/2008:49:03 psychological 8466435

How to Easily Overcome Social Anxiety - Prof. Jordan Peterson - DayDayNews

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psychological

70% of successful people are introverts: How good are introverts? There is no good or bad character in people. In a state of stress, any personality type will develop towards an unhealthy level; while in a relaxed state, any personality type will develop towards a healthy level. - DayDayNews

70% of successful people are introverts: How good are introverts? There is no good or bad character in people. In a state of stress, any personality type will develop towards an unhealthy level; while in a relaxed state, any personality type will develop towards a healthy level.

How good are introverts?

05/24 1499

A good friend called me and told me about an experience that recently caused her a breakdown: about half a year ago, she was afraid of taking the elevator. As soon as she approached the elevator, she began to feel inexplicably anxious, with obvious dizziness, palpitation, difficu - DayDayNews

A good friend called me and told me about an experience that recently caused her a breakdown: about half a year ago, she was afraid of taking the elevator. As soon as she approached the elevator, she began to feel inexplicably anxious, with obvious dizziness, palpitation, difficu

Good mood: I don’t dare to go to crowded places... Do I have place phobia?

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There are many ways to improve your self-confidence in the long run—but sometimes you need a confidence boost right away. You can't walk into an important work meeting, (or a college class, or a party full of strangers) while frantically re-reading a self-help manual, or giving y - DayDayNews

There are many ways to improve your self-confidence in the long run—but sometimes you need a confidence boost right away. You can't walk into an important work meeting, (or a college class, or a party full of strangers) while frantically re-reading a self-help manual, or giving y

Ten tips to boost your self-confidence and boost your self-confidence in seconds

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First of all, the answer is yes, and depression is the most easily ignored mental disease. When people are under excessive psychological pressure, they will have non-organic physical pain: such as dull pain in the head and neck, chest tightness, shortness of breath, atypical Faci - DayDayNews

First of all, the answer is yes, and depression is the most easily ignored mental disease. When people are under excessive psychological pressure, they will have non-organic physical pain: such as dull pain in the head and neck, chest tightness, shortness of breath, atypical Faci

“What’s the big deal” is the most pallid way to describe depression

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Having a strange place where you can express your feelings is really important for people with depression. In real life, I have always been reluctant to say things I don’t want to say and dare not say. Here I can say it freely. You don’t know me anyway. I'm not afraid that you wi - DayDayNews

Having a strange place where you can express your feelings is really important for people with depression. In real life, I have always been reluctant to say things I don’t want to say and dare not say. Here I can say it freely. You don’t know me anyway. I'm not afraid that you wi

After depression, my proctoring process will help you understand the inner world of patients with depression

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Psychological test: so accurate! At first glance, the picture looks like a sunflower, but there are 10 human faces hidden in it. It is said that only 10% of people can find them all. How many can you find? - DayDayNews

Psychological test: so accurate! At first glance, the picture looks like a sunflower, but there are 10 human faces hidden in it. It is said that only 10% of people can find them all. How many can you find?

Psychological test: It’s so accurate. How many faces can you find in the sunflowers to test your personality?

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Imagine that you are the executive in charge of a project team. Your job is to think about the overall goals of the project and the goals needed to achieve them. Then, you must work with your team to create a timeline and put your plan into action. Have all your supplies and peop - DayDayNews

Imagine that you are the executive in charge of a project team. Your job is to think about the overall goals of the project and the goals needed to achieve them. Then, you must work with your team to create a timeline and put your plan into action. Have all your supplies and peop

How to improve executive function deficits in autism?

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Written in front: "Me and Us" series, member introduction: id - small book, ego - self, superego - big super Superego - acting on the principle of pursuing pleasure, self - following the principle of reality , Superego---A small booklet for acting according to moral principles: B - DayDayNews

Written in front: "Me and Us" series, member introduction: id - small book, ego - self, superego - big super Superego - acting on the principle of pursuing pleasure, self - following the principle of reality , Superego---A small booklet for acting according to moral principles: B

What you don’t know—anxiety

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A netizen invited a reply: Because of my depression problem, I had intermittently consulted with several counselors for several psychological consultations, but I gave up after three or four sessions. I felt it was very useless. I was admitted to the hospital several times and to - DayDayNews

A netizen invited a reply: Because of my depression problem, I had intermittently consulted with several counselors for several psychological consultations, but I gave up after three or four sessions. I felt it was very useless. I was admitted to the hospital several times and to

Depression: Why does it get worse with treatment?

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1. There are eight people in a certain family. Six of them can play chess, five can play Go, and four can play chess. What is the maximum number of people who can play three kinds of games, and the minimum number of people? 2. A, B, and C are running on the circular playground. A - DayDayNews

1. There are eight people in a certain family. Six of them can play chess, five can play Go, and four can play chess. What is the maximum number of people who can play three kinds of games, and the minimum number of people? 2. A, B, and C are running on the circular playground. A

Fun psychological test: Are your reactions fast enough?

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When you are haunted by past hurts, a rainy day will bring you comfort, it will stimulate your mental strength, and it will give you a new lease on life. On stormy days, thunder is a magical and powerful force that makes you feel unaffected by any malicious external forces. Inste - DayDayNews

When you are haunted by past hurts, a rainy day will bring you comfort, it will stimulate your mental strength, and it will give you a new lease on life. On stormy days, thunder is a magical and powerful force that makes you feel unaffected by any malicious external forces. Inste

The physiological and psychological effects of rain on people

05/29 1701

Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Giant - DayDayNews

Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Giant

Read good books with Wuchen (296) Psychological effect: giant shadow effect

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The society criticizes young people a lot for lying down, being decadent, and not wanting to work hard. In fact, they don’t know that this is a kind of psychological “powerlessness.” I call it psychological “COVID-19,” and it is also widely spread. It is not easy to eradicate and - DayDayNews

The society criticizes young people a lot for lying down, being decadent, and not wanting to work hard. In fact, they don’t know that this is a kind of psychological “powerlessness.” I call it psychological “COVID-19,” and it is also widely spread. It is not easy to eradicate and

A good medicine to treat weakness and low self-esteem. Workplace work phase 2

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How to tell if you are anxious How to tell if you are anxious? Symptoms of anxiety can manifest in both physical and mental aspects. The physical reaction is mainly manifested in the disorder of neurological function. Although no physiological lesions can be detected, various phy - DayDayNews

How to tell if you are anxious How to tell if you are anxious? Symptoms of anxiety can manifest in both physical and mental aspects. The physical reaction is mainly manifested in the disorder of neurological function. Although no physiological lesions can be detected, various phy

How to tell if you are anxious

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As the author Devorah Zucker said in "Communication Skills for Introverts", most people, including me, "I don't like socializing, and I have no interest in it anyway!" Social interaction is no less important to introverts. Yu took off his coat in public. - DayDayNews

As the author Devorah Zucker said in "Communication Skills for Introverts", most people, including me, "I don't like socializing, and I have no interest in it anyway!" Social interaction is no less important to introverts. Yu took off his coat in public.

Let introverts bloom their own youth in social activities

05/29 1606

Unemployment, broken love, failure in exams, misunderstandings, major changes in life, various pressures in life and work... When encountering these difficulties, ordinary people will have depression such as sadness and tears. It's human nature. - DayDayNews

Unemployment, broken love, failure in exams, misunderstandings, major changes in life, various pressures in life and work... When encountering these difficulties, ordinary people will have depression such as sadness and tears. It's human nature.

What should I do if I feel that I have negative emotions? Test your depression index

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As we all know, Redmi once became the dominant player in this field with its years of hard work in the mid-to-low-end market. However, the mobile phone market is unpredictable. With the entry of increasingly powerful competitors such as iQOO and realme, Redmi quickly lost its dom - DayDayNews

As we all know, Redmi once became the dominant player in this field with its years of hard work in the mid-to-low-end market. However, the mobile phone market is unpredictable. With the entry of increasingly powerful competitors such as iQOO and realme, Redmi quickly lost its dom

A sudden drop of 540 yuan! Independent graphics chip + Snapdragon 8 Gen1, is this best-selling mid-range machine worth buying?

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Please click on the word "Follow" above before reading. We will provide you with more valuable related content in the future. Thank you for your support. - DayDayNews

Please click on the word "Follow" above before reading. We will provide you with more valuable related content in the future. Thank you for your support.

As of July 2022, these three thousand-yuan phones have the "highest" cost performance and can be used for three years without any pressure.

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Please click on the word "Follow" above before reading. We will provide you with more valuable related content in the future. Thank you for your support. - DayDayNews

Please click on the word "Follow" above before reading. We will provide you with more valuable related content in the future. Thank you for your support.

Why does my phone keep reminding me to update the system? What will happen after 3 years of use without upgrading?

05/29 1980

It was supposed to be in fairyland. If there is a fairyland in the human world and fairies in fairyland, then Wang Zuxian must be one of the most beloved fairies. Her ethereal, playful, charming, and stunning beauty are treasures given to the world by God. Her birthday is very sp - DayDayNews

It was supposed to be in fairyland. If there is a fairyland in the human world and fairies in fairyland, then Wang Zuxian must be one of the most beloved fairies. Her ethereal, playful, charming, and stunning beauty are treasures given to the world by God. Her birthday is very sp

It’s Wang Zuxian’s 54th birthday. He lives like a young girl in Canada. He takes photos and looks back on the past 10 years.

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In the Hong Kong film industry of the last century, Joey Wong became the most popular female star in Asia. With her sparkling eyes, curved eyebrows, and a touch of coquettishness, she interprets the enchanting and ethereal nature of monsters and ghosts to a splendid level. - DayDayNews

In the Hong Kong film industry of the last century, Joey Wong became the most popular female star in Asia. With her sparkling eyes, curved eyebrows, and a touch of coquettishness, she interprets the enchanting and ethereal nature of monsters and ghosts to a splendid level.

Wang Zuxian has lived in Canada for 17 years. How does he live so leisurely?

05/29 1986

In 1986, Tsui Hark served as a producer to prepare the film "A Chinese Ghost Story". At that time, 21-year-old Wang Zuxian was not well-known. With the courage of a newborn calf who is not afraid of tigers, she called Tsui Hark's wife Shi Nansheng. - DayDayNews

In 1986, Tsui Hark served as a producer to prepare the film "A Chinese Ghost Story". At that time, 21-year-old Wang Zuxian was not well-known. With the courage of a newborn calf who is not afraid of tigers, she called Tsui Hark's wife Shi Nansheng.

Also playing "Nie Xiaoqian", watching Wang Zuxian, Leti and Liu Yifei together, the difference can be seen

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