These 3 dishes are known as "human body scavengers". It is recommended that middle-aged and elderly people eat them frequently and complete them by simply simmering them.
Fried small yellow croaker, flour and starch are not right, use the right method, it is crispy on the outside and tender on the inside, and it will not soften when it is cool
As the saying goes, "One pigeon is better than nine chickens." What are the benefits of eating pigeon meat regularly? When stewing soup, remember not to put 2
Drink more porridge in autumn and avoid the pain of autumn! Share 4 porridge, which is nutritious and moisturized, not hot, suitable for both young and old