Ram Dass Full Lecture Compilation: Volume 3 [Black Screen/No Music]

2023/06/2621:31:51 lose 169720

Ram Dass Full Lecture Compilation: Volume 3 [Black Screen/No Music] - DayDayNews

Ram Dass Full Lecture Compilation: Volume 3 [Black Screen/No Music] - DayDayNews

3:51:31

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Don’t underestimate the warm-up exercises before exercise. Practice these to make yoga stretching more standard. - DayDayNews

Don’t underestimate the warm-up exercises before exercise. Practice these to make yoga stretching more standard.

We all know that before any exercise or exercise, there will be some warm-up actions (also known as warm-up exercises). This is unwise. Come and try it out.

10/14 2461

Several seemingly ordinary habits are actually quietly harming our body - DayDayNews

Several seemingly ordinary habits are actually quietly harming our body

We are a product of habit, and it is easy to understand why. It is comfortable to have a fixed routine, and perhaps a sense of control. 1. Running is particularly addictive

10/13 2875

How should modern urban elites eat? How to get fat without eating - DayDayNews

How should modern urban elites eat? How to get fat without eating

️Exercise consumption: The calories consumed during activities are naturally consumed less when sitting still for a day, and people who exercise consume more.6×weight (kg)〕+〔1

10/13 2503

Optimize your training methods through human biological rhythms to improve training effects - DayDayNews

Optimize your training methods through human biological rhythms to improve training effects

Today we introduce to you a high-end running cross-border topic, let us combine training with the natural fluctuations of the body to optimize our training program

10/13 947

Stand up and practice this posture if you feel dizzy, it is also good for your health - DayDayNews

Stand up and practice this posture if you feel dizzy, it is also good for your health

For more health knowledge, please follow the "Eat Right" applet! This is also the case when studying and working. slap exercise. I feel that my brain is confused

10/14 2583

Sugan posture insists on fitness all the year round. She has a slender and slender figure. She frankly admits that exercise is the best way to lose weight. - DayDayNews

Sugan posture insists on fitness all the year round. She has a slender and slender figure. She frankly admits that exercise is the best way to lose weight.

Lead: "Sweat makes you feel that every day is real, not nothingness. said that there is a big difference between fitness and non-fitness. Body is 1. Good way. will do

10/13 317

Is thinness and health a false proposition? Which one do you think is more important? - DayDayNews

Is thinness and health a false proposition? Which one do you think is more important?

Now is how to lose weight healthily. It should be a topic that everyone pays more attention to. BMI standard value: 18.5-23. For example, a person with a height of 1.6×1

10/14 2100

After applying for a fitness card, I still don’t know how to use the equipment? look here - DayDayNews

After applying for a fitness card, I still don’t know how to use the equipment? look here

First, let's take a look at the main muscle groups on the human body. helps us to train in a targeted manner in future fitness exercises. 2. 3. 2. 3

10/14 2263

The girl lost 62 pounds because of love, from 120 pounds to 58 pounds to scare her boyfriend away. What's the current situation? - DayDayNews

The girl lost 62 pounds because of love, from 120 pounds to 58 pounds to scare her boyfriend away. What's the current situation?

Since girls have someone they like, they have paid great attention to their external images. She is Liu Ye, now she is about 30 years old.

10/14 2636

After applying for a fitness card, I still don’t know how to use the equipment? look here - DayDayNews

After applying for a fitness card, I still don’t know how to use the equipment? look here

First, let's take a look at the main muscle groups on the human body. helps us to train in a targeted manner in future fitness exercises. 2. 3. 2. 3

10/14 1674

Temperament and spirit training are the secrets of martial arts practitioners - DayDayNews

Temperament and spirit training are the secrets of martial arts practitioners

Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.

10/15 1906

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong - DayDayNews

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong

often practices yoga. There is a saying: " is good at practicing forward bending, "

10/15 1489

Not running fast and easy to get injured... How many runners lose to flat feet? - DayDayNews

Not running fast and easy to get injured... How many runners lose to flat feet?

There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms

10/15 1594

After getting up, these 4 small things can burn fat all day! Thin people are doing - DayDayNews

After getting up, these 4 small things can burn fat all day! Thin people are doing

weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1

10/15 2434

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face - DayDayNews

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face

Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there

10/15 529

A preliminary look at three fast and two slow running training - DayDayNews

A preliminary look at three fast and two slow running training

In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging

10/15 1782

At that time, US warships often patrolled here in this area. After discovering this situation at the first time, the CCP’s “Unified Action Committee” ordered the cannon to be set up on the shore. The anxious atmosphere made the magnificent sea seem to hold its momentum. - DayDayNews

At that time, US warships often patrolled here in this area. After discovering this situation at the first time, the CCP’s “Unified Action Committee” ordered the cannon to be set up on the shore. The anxious atmosphere made the magnificent sea seem to hold its momentum.

After Japan surrendered in 1945, the US military wanted to forcibly land in Shandong. Chairman Mao: Don't be afraid of war when necessary

06/05 1568

The 2nd episode of the TBS TV series "Titus's Ship" starring actor Ryoshi Takeuchi was aired on the 26th, with an average viewership rate of 11.2%. After the drama received a good rating of 11.1% in episode 1, it showed a steady upward trend overall. - DayDayNews

The 2nd episode of the TBS TV series "Titus's Ship" starring actor Ryoshi Takeuchi was aired on the 26th, with an average viewership rate of 11.2%. After the drama received a good rating of 11.1% in episode 1, it showed a steady upward trend overall.

The 2nd episode of the Sunday TV series "Titus's Ship" starring Ryuji Takeuchi has a rating of 11.2%

06/05 1371

The 2nd episode of the TBS TV series "Titus's Ship" starring actor Ryoshi Takeuchi was aired on the 26th, with an average viewership rate of 11.2%. After the drama received a good rating of 11.1% in episode 1, it showed a steady upward trend overall. - DayDayNews

The 2nd episode of the TBS TV series "Titus's Ship" starring actor Ryoshi Takeuchi was aired on the 26th, with an average viewership rate of 11.2%. After the drama received a good rating of 11.1% in episode 1, it showed a steady upward trend overall.

Takeuchi Ryoshi starred in the TV series "Titus's Ship" hit double-digit ratings for two consecutive weeks

06/05 1583

Listen to revolutionary stories, inherit the red spirit, and tell the stories under the banner of the revolutionary ancestors of Sishui. The "Stories Under the Banner" column tells the stories of revolutionary ancestors who made sacrifices and efforts during the War of Resistance - DayDayNews

Listen to revolutionary stories, inherit the red spirit, and tell the stories under the banner of the revolutionary ancestors of Sishui. The "Stories Under the Banner" column tells the stories of revolutionary ancestors who made sacrifices and efforts during the War of Resistance

"Stories under the flag" counterattack against Li Xianzhou Hou Jingru's tribe invaded the anti-Japanese base in southern Shandong

06/05 1731

Kong Xiaozhen showed up at Incheon Airport on the evening of the 18th, pushing three boxes of luggage alone. When she saw the reporter who came to the filming, she nodded and pushed her luggage to the elevator entrance. She did not speak during the process. While waiting for the - DayDayNews

Kong Xiaozhen showed up at Incheon Airport on the evening of the 18th, pushing three boxes of luggage alone. When she saw the reporter who came to the filming, she nodded and pushed her luggage to the elevator entrance. She did not speak during the process. While waiting for the

Kong Xiaozhen returned to Korea alone on 6 days after her wedding! One person pushes 3 large boxes of luggage "Wedding Ring"

06/05 1642

Kong Xiaozhen ins shared wedding photos, and she also posted photos of her husband on social platforms for the first time, with the caption: "My angel", and more wedding details were leaked. She said in an interview before that she wanted to wear comfortable clothes at her weddin - DayDayNews

Kong Xiaozhen ins shared wedding photos, and she also posted photos of her husband on social platforms for the first time, with the caption: "My angel", and more wedding details were leaked. She said in an interview before that she wanted to wear comfortable clothes at her weddin

Kong Xiaozhen shared wedding photos, posted photos of her husband for the first time, and more wedding details were leaked

06/05 1515