Ukraine's counter-offensives - "Seven months from Kyiv to Kharkiv"

2023/06/2621:31:51 lose 1244202

Ukraine's counter-offensives - "Seven months from Kyiv to Kharkiv" - DayDayNews

Ukraine's counter-offensives - "Seven months from Kyiv to Kharkiv" - DayDayNews

1:25:58

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If you think I’m in good shape, then I’ll tell you, it’s all the result of exercise - DayDayNews

If you think I’m in good shape, then I’ll tell you, it’s all the result of exercise

Nature is a magical place. Sometimes I get used to the hustle and bustle of the city. I escape the city and come to nature

10/13 1452

Losing weight: from losing weight to getting fatter - DayDayNews

Losing weight: from losing weight to getting fatter

I met with my best friend a few days ago and found her in a circle! She said that it’s autumn, and she has posted autumn fat unknowingly. Dressing became so annoying

10/14 2965

Improve metabolism and build a body that is difficult to gain weight. Would it be better to not eat staple food for dinner? - DayDayNews

Improve metabolism and build a body that is difficult to gain weight. Would it be better to not eat staple food for dinner?

Hello everyone, and welcome to Benben Healthy Food. If you don’t eat staple food at night, your metabolism will drop and it’s hard to lose weight. .1371/journal.pone.0105198

10/14 677

Several seemingly ordinary habits are actually quietly harming our body - DayDayNews

Several seemingly ordinary habits are actually quietly harming our body

We are a product of habit, and it is easy to understand why. It is comfortable to have a fixed routine, and perhaps a sense of control. 1. Running is particularly addictive

10/13 2875

Eating this way during pregnancy can prevent postpartum obesity - DayDayNews

Eating this way during pregnancy can prevent postpartum obesity

" postpartum obesity is very annoying, can I still lose weight?" Obesity and big belly are one of the biggest postpartum problems for newborn mothers

10/13 1776

10 strengthening yoga poses to relieve chronic pain, women aged 40-75 are more likely to have this trouble - DayDayNews

10 strengthening yoga poses to relieve chronic pain, women aged 40-75 are more likely to have this trouble

Fiber*vitamin*muscular* pain seems to be not only a complicated tongue twister, but also a more complicated pain syndrome. Neurotransmitter imbalance may be a major trigger

10/13 794

The 74-year-old Schwarzenegger has a fitness concept that changes with age. How should the elderly exercise? - DayDayNews

The 74-year-old Schwarzenegger has a fitness concept that changes with age. How should the elderly exercise?

As a legend in the bodybuilding circle, Arnold Schwarzenegger is Mr. Olympia 7th and an outstanding representative of the perfect body of the "Golden Age". President... 1."

10/13 1515

After applying for a fitness card, I still don’t know how to use the equipment? look here - DayDayNews

After applying for a fitness card, I still don’t know how to use the equipment? look here

First, let's take a look at the main muscle groups on the human body. helps us to train in a targeted manner in future fitness exercises. 2. 3. 2. 3

10/14 1674

How to avoid pain and injury during gluteal training? (superior) - DayDayNews

How to avoid pain and injury during gluteal training? (superior)

Everyone understands that if you want to maximize the efficiency of your gluteal muscles, it is best to avoid pain and injury during training. 1. 2.

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Lazy people must have this reduced-fat dumpling, a few simple steps, and serve in ten minutes - DayDayNews

Lazy people must have this reduced-fat dumpling, a few simple steps, and serve in ten minutes

Prepare some corn 3p 2. 3. Carrot shred 4. Diced shiitake mushrooms 5. Eggs fried and minced 6. Mix well 9. Recently used to treat anemia. 1. 2. 3. 4. 5.

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Temperament and spirit training are the secrets of martial arts practitioners - DayDayNews

Temperament and spirit training are the secrets of martial arts practitioners

Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.

10/15 1906

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong - DayDayNews

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong

often practices yoga. There is a saying: " is good at practicing forward bending, "

10/15 1489

Not running fast and easy to get injured... How many runners lose to flat feet? - DayDayNews

Not running fast and easy to get injured... How many runners lose to flat feet?

There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms

10/15 1594

After getting up, these 4 small things can burn fat all day! Thin people are doing - DayDayNews

After getting up, these 4 small things can burn fat all day! Thin people are doing

weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1

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How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face - DayDayNews

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face

Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there

10/15 529

A preliminary look at three fast and two slow running training - DayDayNews

A preliminary look at three fast and two slow running training

In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging

10/15 1782

Li Hanzi: Detailed analysis of negotiations between China and Japan on the "interisland issue" and the "five cases" of the three eastern provinces - DayDayNews

Li Hanzi: Detailed analysis of negotiations between China and Japan on the "interisland issue" and the "five cases" of the three eastern provinces

Li Hanzi: Detailed analysis of negotiations between China and Japan on the "interisland issue" and the "five cases" of the three eastern provinces

06/05 1479

Shaokang September 22, 1953 Shaokang to his younger brother Shao Erjun [Original letter from home] Comrade Erjun: You have never been to North Korea. Do you know the scene of autumn in North Korea? It is a season of harvest. The fields in the mountains are golden, and soybeans gr - DayDayNews

Shaokang September 22, 1953 Shaokang to his younger brother Shao Erjun [Original letter from home] Comrade Erjun: You have never been to North Korea. Do you know the scene of autumn in North Korea? It is a season of harvest. The fields in the mountains are golden, and soybeans gr

Party members’ letters︱1953·Shaokang: The moon shines on the quiet position

06/05 1276

In international competitions held in my country, the legend generally uses English and Chinese to illustrate. Third, in terms of map colors, the directional motion map is not limited to 4 colors. It is generally 6 colors according to needs, or even more. The basic stubborn color - DayDayNews

In international competitions held in my country, the legend generally uses English and Chinese to illustrate. Third, in terms of map colors, the directional motion map is not limited to 4 colors. It is generally 6 colors according to needs, or even more. The basic stubborn color

Even puppet military fans can't understand "Military Map Knowledge" - Introduction to Directional Movement and Field Survival Techniques 7

06/05 1157

At that time, US warships often patrolled here in this area. After discovering this situation at the first time, the CCP’s “Unified Action Committee” ordered the cannon to be set up on the shore. The anxious atmosphere made the magnificent sea seem to hold its momentum. - DayDayNews

At that time, US warships often patrolled here in this area. After discovering this situation at the first time, the CCP’s “Unified Action Committee” ordered the cannon to be set up on the shore. The anxious atmosphere made the magnificent sea seem to hold its momentum.

After Japan surrendered in 1945, the US military wanted to forcibly land in Shandong. Chairman Mao: Don't be afraid of war when necessary

06/05 1568

The 2nd episode of the TBS TV series "Titus's Ship" starring actor Ryoshi Takeuchi was aired on the 26th, with an average viewership rate of 11.2%. After the drama received a good rating of 11.1% in episode 1, it showed a steady upward trend overall. - DayDayNews

The 2nd episode of the TBS TV series "Titus's Ship" starring actor Ryoshi Takeuchi was aired on the 26th, with an average viewership rate of 11.2%. After the drama received a good rating of 11.1% in episode 1, it showed a steady upward trend overall.

The 2nd episode of the Sunday TV series "Titus's Ship" starring Ryuji Takeuchi has a rating of 11.2%

06/05 1371

The 2nd episode of the TBS TV series "Titus's Ship" starring actor Ryoshi Takeuchi was aired on the 26th, with an average viewership rate of 11.2%. After the drama received a good rating of 11.1% in episode 1, it showed a steady upward trend overall. - DayDayNews

The 2nd episode of the TBS TV series "Titus's Ship" starring actor Ryoshi Takeuchi was aired on the 26th, with an average viewership rate of 11.2%. After the drama received a good rating of 11.1% in episode 1, it showed a steady upward trend overall.

Takeuchi Ryoshi starred in the TV series "Titus's Ship" hit double-digit ratings for two consecutive weeks

06/05 1583