It is nourishing in autumn, so it is recommended to drink more soup! Harmonize the stomach and strengthen the spleen, nourish the liver and eyes, strengthen the body
"Calcium supplement" in autumn, middle-aged and elderly people eat more of these 5 kinds of vegetables, so their legs and feet do not cramp, and they walk steadily
"Eating 5 treasures in autumn will make you feel better." It is recommended that middle-aged and elderly people: Eating these 5 things in late autumn will make you healthier
In autumn and winter, it is recommended that middle-aged and elderly people often eat 5 kinds of natural calcium supplement vegetables, which have higher calcium content than milk.