"Eat breakfast well, your legs and feet are strong." Middle-aged and elderly people often eat 3 breakfasts to improve immunity and nourish the stomach.
The calcium content is 6 times that of beef! It will be launched in large quantities in October to strengthen the spleen and stomach, and the whole family will rush to eat it
Drink more porridge in autumn and avoid the pain of autumn! Share 4 porridge, which is nutritious and moisturized, not hot, suitable for both young and old
Recommended to middle-aged and elderly people: Eat 3 more types of "high potassium meat", eat it the next day to replenish qi and blood, and have strong legs and feet
Drink more porridge in autumn and avoid the pain of autumn! Share 4 porridge, which is nutritious and moisturized, not hot, suitable for both young and old