Harvard Nutritional Psychiatrist Shares the Key Foods for Incredible Mental Health | Dr. Uma Naidoo

2023/06/2202:23:10 health 537722

Harvard Nutritional Psychiatrist Shares the Key Foods for Incredible Mental Health | Dr. Uma Naidoo - DayDayNews

Harvard Nutritional Psychiatrist Shares the Key Foods for Incredible Mental Health | Dr. Uma Naidoo - DayDayNews

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Chinese medicine teaches "autumn and winter nourish yin", what should be done? You can eat more of these foods - DayDayNews

Chinese medicine teaches "autumn and winter nourish yin", what should be done? You can eat more of these foods

　　 Chinese medicine has the saying that " nourishes yang in spring and summer , nourishes yin in autumn and winter". Tremella can to nourish yin and lungs

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After the Double Ninth Festival, the weather is getting colder and colder. These 3 things must not be done anymore to protect the Yang Qi of the lower body. - DayDayNews

After the Double Ninth Festival, the weather is getting colder and colder. These 3 things must not be done anymore to protect the Yang Qi of the lower body.

Double Ninth Festival In each lunar calendar the 9th day of September . The Book of Changes records: Nine is old Yang . I’m resting, but it hurts blood and energy

10/15 1273

Research on Ancient and Modern Chinese Medicine: Shouwu Teng (Yejiao Teng) - DayDayNews

Research on Ancient and Modern Chinese Medicine: Shouwu Teng (Yejiao Teng)

1. Summary of Classics 1. " Compendium of Materia Medica": " wind sore scabies for itching, decoction and bathing, very effective new cf. p0 p "Bitter and slightly sweet. 3

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The first level of sugar reduction staple food! Teach you how to eat buckwheat! Collection spare - DayDayNews

The first level of sugar reduction staple food! Teach you how to eat buckwheat! Collection spare

Oleic acid can synthesize arachidonic acid in the human body. Accelerate the sugar metabolism of , and promote the synthesis of fat and protein

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Drinking multigrain porridge, a simple and feasible way to nourish the stomach - DayDayNews

Drinking multigrain porridge, a simple and feasible way to nourish the stomach

However, many people with poor gastrointestinal function worry that miscellaneous grains will "injure the stomach". This perception is actually wrong. Aroma. can be used

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What if you only need to eat these few kinds of food, you can be young in seconds - DayDayNews

What if you only need to eat these few kinds of food, you can be young in seconds

Aging will reduce the number and effectiveness of our stem cells, and slow down the rate of body regeneration

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Deficiency and coldness of the spleen and kidney, and leakage of Yang Qi, these symptoms of the body will be obvious, you may wish to compare it - DayDayNews

Deficiency and coldness of the spleen and kidney, and leakage of Yang Qi, these symptoms of the body will be obvious, you may wish to compare it

Some readers asked me that during this period of time, it seems that I have not had a good rest and my body has problems. Damage to the yang qi of the spleen and kidney. .

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Respect for the Elderly on Double Ninth Festival: Give you a super practical health guide - DayDayNews

Respect for the Elderly on Double Ninth Festival: Give you a super practical health guide

Lunar calendar 9th day of September , Double Ninth Festival , also known as the Ninth Festival, the Autumn Festival, and the "Treading Autumn"

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After the Double Ninth Festival, the weather is getting colder and colder. These 3 things must not be done anymore to protect the Yang Qi of the lower body. - DayDayNews

After the Double Ninth Festival, the weather is getting colder and colder. These 3 things must not be done anymore to protect the Yang Qi of the lower body.

Double Ninth Festival In each lunar calendar the 9th day of September . The Book of Changes records: Nine is old Yang . I’m resting, but it hurts blood and energy

10/15 950

The first level of sugar reduction staple food! Teach you how to eat buckwheat! Collection spare - DayDayNews

The first level of sugar reduction staple food! Teach you how to eat buckwheat! Collection spare

Oleic acid can synthesize arachidonic acid in the human body. Accelerate the sugar metabolism of , and promote the synthesis of fat and protein

10/14 926

Inventory: sweet but not fat fruits, worth collecting - DayDayNews

Inventory: sweet but not fat fruits, worth collecting

1. Grapefruit: sugar content per 100g is 6.98g, calories ≈ 42 kcal 2.8g, calories ≈ 38kcal 4. Plum: sugar content per 100g is 7.0g, calorie ≈ 35kcal 6

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"Spring cover autumn freeze" should be moderate, Hunan province famous TCM doctor teaches you healthy through autumn - DayDayNews

"Spring cover autumn freeze" should be moderate, Hunan province famous TCM doctor teaches you healthy through autumn

Hanlu has arrived, and the temperature in Hunan is currently low. Many people use "winter overnight" to describe the rapidly changing weather

10/15 1629

Stomach discomfort, indigestion, fear of cold! Why don't you try the sweet wine in winter? - DayDayNews

Stomach discomfort, indigestion, fear of cold! Why don't you try the sweet wine in winter?

Holiday food is just like hearty food. Pancakes, meat, wild vegetables, etc. are all served in the water. . Keep rubbing your pocket and take out the malt water. . . . . . . . .

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Give your lungs a bath in autumn! I often eat these kinds of seasonal fruits to clear the lungs and moisturize dryness. - DayDayNews

Give your lungs a bath in autumn! I often eat these kinds of seasonal fruits to clear the lungs and moisturize dryness.

In late autumn, the temperature changes greatly and the air becomes dry. At this time, it is a test for our respiratory system, lungs and other organs. Sydney pear 1. . 2

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White sugar, brown sugar and rock sugar, do you think there is not much difference? Actually, there is a big difference in the efficacy of the three - DayDayNews

White sugar, brown sugar and rock sugar, do you think there is not much difference? Actually, there is a big difference in the efficacy of the three

1. Clearing away heat and eliminating fire Large rock candy tastes sweet and refreshing. In fact, rock candy is not only good in taste, but also effective. 2.

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In the autumn and winter seasons, respiratory diseases are common, and nursing babies recover so quickly that they are worth collecting - DayDayNews

In the autumn and winter seasons, respiratory diseases are common, and nursing babies recover so quickly that they are worth collecting

Overview of pneumonia: lung inflammation caused by different pathogens or other factors. The nursing is mainly for the baby’s symptoms. General care: 1. 2. 3. 2

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In recent years, Xianyou County, Putian City has taken many measures to promote the development of the green economy. There are 73 representative green economy enterprises in the county, with an output value of 21.255 billion yuan in 2021. Xianyou uses "green" as the background c - DayDayNews

In recent years, Xianyou County, Putian City has taken many measures to promote the development of the green economy. There are 73 representative green economy enterprises in the county, with an output value of 21.255 billion yuan in 2021. Xianyou uses "green" as the background c

Draw a new scene with "green" as the foundation—Xianyou County, Putian City takes multiple measures to promote the development of green industries and green economy

05/23 1707

On the morning of June 18, the 16th China Straits Project Achievements Fair was grandly opened at the Fuzhou Straits International Convention and Exhibition Center. The exhibition has 8 exhibition halls, covering three major sections: theme exhibition area, comprehensive exhibiti - DayDayNews

On the morning of June 18, the 16th China Straits Project Achievements Fair was grandly opened at the Fuzhou Straits International Convention and Exhibition Center. The exhibition has 8 exhibition halls, covering three major sections: theme exhibition area, comprehensive exhibiti

71 independent innovation projects in Minhou unveiled on "6.18"

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The fruiting body of wild oxenia is very varied, including plate-shaped, bell-shaped, horseshoe-shaped or tower-shaped; it is bright red when it is born, and gradually becomes white, light reddish-brown, light brown or light yellow-brown. - DayDayNews

The fruiting body of wild oxenia is very varied, including plate-shaped, bell-shaped, horseshoe-shaped or tower-shaped; it is bright red when it is born, and gradually becomes white, light reddish-brown, light brown or light yellow-brown.

In cool winter, you always need such a touch of "concern" flavor

05/23 1611

On June 6, staff from Qingdao Airport Inspection and Quarantine Bureau intercepted a total of 20 kilograms of fresh Ganoderma lucidum from two Chinese incoming passengers while inspecting flights from Canada. - DayDayNews

On June 6, staff from Qingdao Airport Inspection and Quarantine Bureau intercepted a total of 20 kilograms of fresh Ganoderma lucidum from two Chinese incoming passengers while inspecting flights from Canada.

Intercepted Kaleidoscope | Japanese tortoiseshell, Korean golden egg, Laotian monkey, Taiwanese angelica, African ring-tail lizard...

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Juventus has a poor record. Can Allegri continue to coach the club? A reporter from the Milan Sports Daily revealed that the Zebra Corps managers had some differences on this topic, and the team's talent training department director Stolary and Nedved had different views. Nedved - DayDayNews

Juventus has a poor record. Can Allegri continue to coach the club? A reporter from the Milan Sports Daily revealed that the Zebra Corps managers had some differences on this topic, and the team's talent training department director Stolary and Nedved had different views. Nedved

Storari suggests Agnelli invites Gattuso, Mourinho can observe Militon

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The 2022-2023 CBA League has opened on October 10. Except for the Guangdong team, which was quarantined due to the epidemic and the Beijing Enterprises team in the first round against Guangdong, other teams have fought in two rounds. The team's record has not yet significantly wi - DayDayNews

The 2022-2023 CBA League has opened on October 10. Except for the Guangdong team, which was quarantined due to the epidemic and the Beijing Enterprises team in the first round against Guangdong, other teams have fought in two rounds. The team's record has not yet significantly wi

Two rounds of the new CBA game have ended, let’s see how the national team players perform

05/23 1056