. However, recent studies have shown that sleeping too early and too much can also increase the risk of death and cardiovascular disease. It must be based on your own body
Some readers asked me that during this period of time, it seems that I have not had a good rest and my body has problems. Damage to the yang qi of the spleen and kidney. .
Alcohol seems to be an indispensable drink in life. Sad people will drink it, and happy people will drink it. So after drinking, I feel a little uncomfortable.
Eggs are very important to every woman. If you want to give birth to life, you must have healthy eggs. Then, how to improve the quality of eggs and delay ovarian aging? 1
A retired veteran cadre I know, because of reduced exercise volume after retirement, caused constipation, only taking laxatives to relieve symptoms. 1. 2. 3.
Chinese medicine originates from yin and yang, today we will talk about yin and yang . In addition, people with yang deficiency have a lot of nocturnal urine.
Double Ninth Festival In each lunar calendar the 9th day of September . The Book of Changes records: Nine is old Yang . I’m resting, but it hurts blood and energy
The study, published in the journal Nature Metabolism today, analyzed the diet and healthy lifespan of three different groups of mice for a period of two years.
Holiday food is just like hearty food. Pancakes, meat, wild vegetables, etc. are all served in the water. . Keep rubbing your pocket and take out the malt water. . . . . . . . .
In late autumn, the temperature changes greatly and the air becomes dry. At this time, it is a test for our respiratory system, lungs and other organs. Sydney pear 1. . 2
1. Clearing away heat and eliminating fire Large rock candy tastes sweet and refreshing. In fact, rock candy is not only good in taste, but also effective. 2.
Overview of pneumonia: lung inflammation caused by different pathogens or other factors. The nursing is mainly for the baby’s symptoms. General care: 1. 2. 3. 2