Do This EVERY Day | NO More Low Back Pain! (30 SECS)

2023/06/2016:06:51 lose 4873275

Do This EVERY Day | NO More Low Back Pain! (30 SECS) - DayDayNews

Do This EVERY Day | NO More Low Back Pain! (30 SECS) - DayDayNews

5:33

* All content videos are shared, reposted and embedded from YouTube. If there is any violation or error, please contact us to delete it.

lose

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure - DayDayNews

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure

The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.

10/14 1883

Is thinness and health a false proposition? Which one do you think is more important? - DayDayNews

Is thinness and health a false proposition? Which one do you think is more important?

Now is how to lose weight healthily. It should be a topic that everyone pays more attention to. BMI standard value: 18.5-23. For example, a person with a height of 1.6×1

10/14 2100

Eating this way during pregnancy can prevent postpartum obesity - DayDayNews

Eating this way during pregnancy can prevent postpartum obesity

" postpartum obesity is very annoying, can I still lose weight?" Obesity and big belly are one of the biggest postpartum problems for newborn mothers

10/13 1776

If you think I’m in good shape, then I’ll tell you, it’s all the result of exercise - DayDayNews

If you think I’m in good shape, then I’ll tell you, it’s all the result of exercise

Nature is a magical place. Sometimes I get used to the hustle and bustle of the city. I escape the city and come to nature

10/13 1452

10 strengthening yoga poses to relieve chronic pain, women aged 40-75 are more likely to have this trouble - DayDayNews

10 strengthening yoga poses to relieve chronic pain, women aged 40-75 are more likely to have this trouble

Fiber*vitamin*muscular* pain seems to be not only a complicated tongue twister, but also a more complicated pain syndrome. Neurotransmitter imbalance may be a major trigger

10/13 794

After quitting carbs for 3 months, I almost missed it: How much IQ tax do you have to pay on the way to lose weight? - DayDayNews

After quitting carbs for 3 months, I almost missed it: How much IQ tax do you have to pay on the way to lose weight?

01 br8br span Main melody. Normal. If you want to lose weight, you can only have a healthy and reasonable diet plus proper exercise. . changes... .

10/14 1415

Don’t underestimate the warm-up exercises before exercise. Practice these to make yoga stretching more standard. - DayDayNews

Don’t underestimate the warm-up exercises before exercise. Practice these to make yoga stretching more standard.

We all know that before any exercise or exercise, there will be some warm-up actions (also known as warm-up exercises). This is unwise. Come and try it out.

10/14 2461

The girl lost 62 pounds because of love, from 120 pounds to 58 pounds to scare her boyfriend away. What's the current situation? - DayDayNews

The girl lost 62 pounds because of love, from 120 pounds to 58 pounds to scare her boyfriend away. What's the current situation?

Since girls have someone they like, they have paid great attention to their external images. She is Liu Ye, now she is about 30 years old.

10/14 2636

After applying for a fitness card, I still don’t know how to use the equipment? look here - DayDayNews

After applying for a fitness card, I still don’t know how to use the equipment? look here

First, let's take a look at the main muscle groups on the human body. helps us to train in a targeted manner in future fitness exercises. 2. 3. 2. 3

10/14 2263

Losing weight: from losing weight to getting fatter - DayDayNews

Losing weight: from losing weight to getting fatter

I met with my best friend a few days ago and found her in a circle! She said that it’s autumn, and she has posted autumn fat unknowingly. Dressing became so annoying

10/14 2965

Temperament and spirit training are the secrets of martial arts practitioners - DayDayNews

Temperament and spirit training are the secrets of martial arts practitioners

Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.

10/15 1906

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong - DayDayNews

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong

often practices yoga. There is a saying: " is good at practicing forward bending, "

10/15 1489

Not running fast and easy to get injured... How many runners lose to flat feet? - DayDayNews

Not running fast and easy to get injured... How many runners lose to flat feet?

There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms

10/15 1594

After getting up, these 4 small things can burn fat all day! Thin people are doing - DayDayNews

After getting up, these 4 small things can burn fat all day! Thin people are doing

weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1

10/15 2434

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face - DayDayNews

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face

Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there

10/15 529

A preliminary look at three fast and two slow running training - DayDayNews

A preliminary look at three fast and two slow running training

In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging

10/15 1782

Natural tones are actually some softer colors. They may be the color of the ground, wall, bench or fallen leaves in autumn. They have a strong "fireworks" filter. The upper body is like a soft light to us, with a leisurely feeling. These colors are like the protective colors we l - DayDayNews

Natural tones are actually some softer colors. They may be the color of the ground, wall, bench or fallen leaves in autumn. They have a strong "fireworks" filter. The upper body is like a soft light to us, with a leisurely feeling. These colors are like the protective colors we l

What to wear next week | Once a year, it’s time for Liu Wen to plant grass and knit sweaters

04/20 1303

It is still difficult to hide her light with luxurious jewelry. It is so exquisite that it is so quiet, but every move is so quiet. If the eyes are bigger, the nose is smaller, and the cranial top is higher, it will be beautiful and will have no soul. - DayDayNews

It is still difficult to hide her light with luxurious jewelry. It is so exquisite that it is so quiet, but every move is so quiet. If the eyes are bigger, the nose is smaller, and the cranial top is higher, it will be beautiful and will have no soul.

Single eyelids, tear troughs, convex mouths, square cheeks, etc. are the top priority of "little beauties".

04/20 1462

Many girls want to be like Chen Keyi, a girl from the town, who keeps climbing upwards in the neon lights of the metropolis with dreams and desires, and rely on hard work to get everything they want, achieve transformation, and become a winner in life. - DayDayNews

Many girls want to be like Chen Keyi, a girl from the town, who keeps climbing upwards in the neon lights of the metropolis with dreams and desires, and rely on hard work to get everything they want, achieve transformation, and become a winner in life.

By cheating, the heroine of Korean dramas is getting crazy

04/20 1198

The handsome male stars with thick eyebrows and big eyes are no longer in the general trend. Instead, the male stars with single eyelids occupy a high popularity in the entertainment industry, especially after the invasion of the Korean wave. Although the male star with single ey - DayDayNews

The handsome male stars with thick eyebrows and big eyes are no longer in the general trend. Instead, the male stars with single eyelids occupy a high popularity in the entertainment industry, especially after the invasion of the Korean wave. Although the male star with single ey

Love for you is hidden in your little eyes! Inventory: A handsome, warm and dedicated male star with single eyelids

04/20 1557

The day before the Mid-Autumn Festival, the Taipei District Court of Taiwan determined that Li Zhenhao, a member of the East Hall of the Bamboo League, who had served as a preview in the movie "Jok Tou", was the core figures of the fraud group, luring 85 Taiwanese to Cambodia, ma - DayDayNews

The day before the Mid-Autumn Festival, the Taipei District Court of Taiwan determined that Li Zhenhao, a member of the East Hall of the Bamboo League, who had served as a preview in the movie "Jok Tou", was the core figures of the fraud group, luring 85 Taiwanese to Cambodia, ma

The dream of "gold rushing" overseas is broken: When Taiwanese youth encounter human trafficking chain

04/20 1452

When the motor current is high, it is often manifested in the severe heat generated by the motor. The following 7 points basically summarize the reasons for the motor current too high. Let us learn it. - DayDayNews

When the motor current is high, it is often manifested in the severe heat generated by the motor. The following 7 points basically summarize the reasons for the motor current too high. Let us learn it.

7 situations and solutions for excessive current of three-phase motors. If you know everything, you are awesome~

04/20