Taiji Qigong ( Tai Chi Chi Kung ) Shibashi 18 Movements - Linhou Seng

2023/07/0120:00:21 lose 143817

Taiji Qigong ( Tai Chi Chi Kung ) Shibashi 18 Movements - Linhou Seng - DayDayNews

Taiji Qigong ( Tai Chi Chi Kung ) Shibashi 18 Movements - Linhou Seng - DayDayNews

23:25

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Is outdoor running anti-aging or makes your skin age faster? Body sculpting will tell you the answer - DayDayNews

Is outdoor running anti-aging or makes your skin age faster? Body sculpting will tell you the answer

38 years old, I learned to respect my body after participating in the first marathon in my life. He was separated from the familiar school environment and his classmates.

10/14 2223

Several seemingly ordinary habits are actually quietly harming our body - DayDayNews

Several seemingly ordinary habits are actually quietly harming our body

We are a product of habit, and it is easy to understand why. It is comfortable to have a fixed routine, and perhaps a sense of control. 1. Running is particularly addictive

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Punch boxing should be practiced while enlightening, "turning inside", read this article - DayDayNews

Punch boxing should be practiced while enlightening, "turning inside", read this article

Follow the way of heaven and regard yourself as your own value. Take care of your body and learn to keep in good health. Just the right height. I have a pill, black and white

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18. How to increase physical strength and energy? - DayDayNews

18. How to increase physical strength and energy?

In the previous article, we said that energy includes four principles: physical strength, emotion, thinking ability, and willpower. . The body is the capital of the revolution

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Losing weight: from losing weight to getting fatter - DayDayNews

Losing weight: from losing weight to getting fatter

I met with my best friend a few days ago and found her in a circle! She said that it’s autumn, and she has posted autumn fat unknowingly. Dressing became so annoying

10/14 945

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure - DayDayNews

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure

The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.

10/14 1883

On the third day of running to lose weight, five kilometers left me hungry - DayDayNews

On the third day of running to lose weight, five kilometers left me hungry

Today is the third day of running. I weighed it this afternoon and my weight has basically remained the same. I only had some dishes for dinner, a little rice. . Yes, hunger eased

10/14 1557

Sugan posture insists on fitness all the year round. She has a slender and slender figure. She frankly admits that exercise is the best way to lose weight. - DayDayNews

Sugan posture insists on fitness all the year round. She has a slender and slender figure. She frankly admits that exercise is the best way to lose weight.

Lead: "Sweat makes you feel that every day is real, not nothingness. said that there is a big difference between fitness and non-fitness. Body is 1. Good way. will do

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Eating this way during pregnancy can prevent postpartum obesity - DayDayNews

Eating this way during pregnancy can prevent postpartum obesity

" postpartum obesity is very annoying, can I still lose weight?" Obesity and big belly are one of the biggest postpartum problems for newborn mothers

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Stand up and practice this posture if you feel dizzy, it is also good for your health - DayDayNews

Stand up and practice this posture if you feel dizzy, it is also good for your health

For more health knowledge, please follow the "Eat Right" applet! This is also the case when studying and working. slap exercise. I feel that my brain is confused

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Temperament and spirit training are the secrets of martial arts practitioners - DayDayNews

Temperament and spirit training are the secrets of martial arts practitioners

Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.

10/15 1906

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong - DayDayNews

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong

often practices yoga. There is a saying: " is good at practicing forward bending, "

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Not running fast and easy to get injured... How many runners lose to flat feet? - DayDayNews

Not running fast and easy to get injured... How many runners lose to flat feet?

There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms

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After getting up, these 4 small things can burn fat all day! Thin people are doing - DayDayNews

After getting up, these 4 small things can burn fat all day! Thin people are doing

weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1

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How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face - DayDayNews

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face

Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there

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A preliminary look at three fast and two slow running training - DayDayNews

A preliminary look at three fast and two slow running training

In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging

10/15 1782

Wen | Wen'er has been in our country since ancient times. Since ancient times, men have given bride gifts to women. Nowadays, when many young couples talk about marriage, they will also cause many problems due to the dowry. Moreover, with the improvement of civilization now, the - DayDayNews

Wen | Wen'er has been in our country since ancient times. Since ancient times, men have given bride gifts to women. Nowadays, when many young couples talk about marriage, they will also cause many problems due to the dowry. Moreover, with the improvement of civilization now, the

Attending a wedding, I understand the importance of a girl asking for a bride price. The reality is too cruel.

05/08 1829

01 It is said that only three points of words are spoken to people, leaving seven points of space. During the Song Dynasty, Su Dongpo was impeached because of a sentence "Your Majesty knows that he is stupid and unhappy, it is difficult to pursue newcomers." He was then involved - DayDayNews

01 It is said that only three points of words are spoken to people, leaving seven points of space. During the Song Dynasty, Su Dongpo was impeached because of a sentence "Your Majesty knows that he is stupid and unhappy, it is difficult to pursue newcomers." He was then involved

"Be careful in words" is the wisdom that middle-aged people should have

05/08 1924

Married life occupies most of our lives, so having a reliable partner determines whether our quality of life meets the standards in this life. So what kind of partner can become reliable? 1. Pay attention to the details of life and work together to handle small things in life. In - DayDayNews

Married life occupies most of our lives, so having a reliable partner determines whether our quality of life meets the standards in this life. So what kind of partner can become reliable? 1. Pay attention to the details of life and work together to handle small things in life. In

What kind of partner is reliable in married life?

05/08 1260

On October 9, Beijing time, after EDG took out a normal lineup, it finally swept away the haze of yesterday and defeated C9 in a crushing posture. Not only did it avenge the revenge of that year, it also gave NA five consecutive losses. Moreover, the No. 1,2 and 3 seeds in the No - DayDayNews

On October 9, Beijing time, after EDG took out a normal lineup, it finally swept away the haze of yesterday and defeated C9 in a crushing posture. Not only did it avenge the revenge of that year, it also gave NA five consecutive losses. Moreover, the No. 1,2 and 3 seeds in the No

Foreign websites hotly discuss EDG's five consecutive losses: the dream of 0-18 continues, and I fall asleep with disappointment every day

05/08 1876

Welcome to the "Chicken Eating Class" that Brother Tian gave~ I have previously talked to you about a number of "Chicken Eating" mobile games that have been suspended, such as the entire army attack, Xiaomi gun battle, Terminator 2, Isolated Island Pioneer, etc., which evoke memo - DayDayNews

Welcome to the "Chicken Eating Class" that Brother Tian gave~ I have previously talked to you about a number of "Chicken Eating" mobile games that have been suspended, such as the entire army attack, Xiaomi gun battle, Terminator 2, Isolated Island Pioneer, etc., which evoke memo

5 "Chicken Eating" mobile games that have been persisted to this day are some of them popular all over the world, while others are so arrogant

05/08 1624

The first time I heard the name of Hokkaido scallops was in a popular game. After the update, I could go to sea to catch seafood. Among them, Hokkaido scallops can be exchanged for pearls and DIY manuals with Ah Oat. So after the game is updated, players are squatting on the Hokk - DayDayNews

The first time I heard the name of Hokkaido scallops was in a popular game. After the update, I could go to sea to catch seafood. Among them, Hokkaido scallops can be exchanged for pearls and DIY manuals with Ah Oat. So after the game is updated, players are squatting on the Hokk

Hokkaido Scallops: Do you know the secret of deliciousness?

05/08 1488