Breaststroke swimming: SECRET TIPS (2022)

2023/06/2010:46:46 lose 234974

Breaststroke swimming: SECRET TIPS (2022) - DayDayNews

Breaststroke swimming: SECRET TIPS (2022) - DayDayNews

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Is thinness and health a false proposition? Which one do you think is more important? - DayDayNews

Is thinness and health a false proposition? Which one do you think is more important?

Now is how to lose weight healthily. It should be a topic that everyone pays more attention to. BMI standard value: 18.5-23. For example, a person with a height of 1.6×1

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How should modern urban elites eat? How to get fat without eating - DayDayNews

How should modern urban elites eat? How to get fat without eating

️Exercise consumption: The calories consumed during activities are naturally consumed less when sitting still for a day, and people who exercise consume more.6×weight (kg)〕+〔1

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Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure - DayDayNews

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure

The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.

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Is outdoor running anti-aging or makes your skin age faster? Body sculpting will tell you the answer - DayDayNews

Is outdoor running anti-aging or makes your skin age faster? Body sculpting will tell you the answer

38 years old, I learned to respect my body after participating in the first marathon in my life. He was separated from the familiar school environment and his classmates.

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Improve metabolism and build a body that is difficult to gain weight. Would it be better to not eat staple food for dinner? - DayDayNews

Improve metabolism and build a body that is difficult to gain weight. Would it be better to not eat staple food for dinner?

Hello everyone, and welcome to Benben Healthy Food. If you don’t eat staple food at night, your metabolism will drop and it’s hard to lose weight. .1371/journal.pone.0105198

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After applying for a fitness card, I still don’t know how to use the equipment? look here - DayDayNews

After applying for a fitness card, I still don’t know how to use the equipment? look here

First, let's take a look at the main muscle groups on the human body. helps us to train in a targeted manner in future fitness exercises. 2. 3. 2. 3

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A weight loss pit that is easy for novices to fill in for you today - DayDayNews

A weight loss pit that is easy for novices to fill in for you today

Hello everyone, I am Mr. M, a strong man who sheds two lines of tears every day in front of the scale. M also has this concern. It's not a vain flow

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Punch boxing should be practiced while enlightening, "turning inside", read this article - DayDayNews

Punch boxing should be practiced while enlightening, "turning inside", read this article

Follow the way of heaven and regard yourself as your own value. Take care of your body and learn to keep in good health. Just the right height. I have a pill, black and white

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Three habits to lose weight without time, Japanese light mature woman Yuko Fiki will tell you - DayDayNews

Three habits to lose weight without time, Japanese light mature woman Yuko Fiki will tell you

I want to lose weight, but I don’t have time to go to the gym or exercise at home! How can it be effective? Japanese actor Yuko Fluteki shared her method. 2

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Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure - DayDayNews

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure

The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.

10/14 1883

Temperament and spirit training are the secrets of martial arts practitioners - DayDayNews

Temperament and spirit training are the secrets of martial arts practitioners

Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.

10/15 1906

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong - DayDayNews

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong

often practices yoga. There is a saying: " is good at practicing forward bending, "

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Not running fast and easy to get injured... How many runners lose to flat feet? - DayDayNews

Not running fast and easy to get injured... How many runners lose to flat feet?

There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms

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After getting up, these 4 small things can burn fat all day! Thin people are doing - DayDayNews

After getting up, these 4 small things can burn fat all day! Thin people are doing

weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1

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How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face - DayDayNews

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face

Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there

10/15 529

A preliminary look at three fast and two slow running training - DayDayNews

A preliminary look at three fast and two slow running training

In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging

10/15 1782

The Joleti Shepherd Dog has a set of shepherd ability. It has good physical strength, can tolerate coldness, and is loyal to its owner. Many people like to raise it. What should I do when I raise a Cheltea if I don’t have an appetite? - DayDayNews

The Joleti Shepherd Dog has a set of shepherd ability. It has good physical strength, can tolerate coldness, and is loyal to its owner. Many people like to raise it. What should I do when I raise a Cheltea if I don’t have an appetite?

What should I do if Xileti has no appetite?

05/02 1086

CCTV News: On October 7, Beijing time, in the CBA preseason, Zhejiang team played against Jilin team. Zhejiang's strength is already an advantage, and Jiang Yuxing from Jilin has widened the gap between the two sides without playing, and Jones seems to be alone. In the end, Zheji - DayDayNews

CCTV News: On October 7, Beijing time, in the CBA preseason, Zhejiang team played against Jilin team. Zhejiang's strength is already an advantage, and Jiang Yuxing from Jilin has widened the gap between the two sides without playing, and Jones seems to be alone. In the end, Zheji

CBA Preseason - Zhejiang defeated Jilin by 16 points Wu Qian 13+7 Jones 31+9+6

05/02 1465

The word "大" highlights Chai Jin's identity, who is a descendant of the Later Zhou royal family and is known as "Chai Daguanren". What kind of person is Chai Jin in Water Margin? His family has an iron voucher for alchemy books given by Emperor Taizu. - DayDayNews

The word "大" highlights Chai Jin's identity, who is a descendant of the Later Zhou royal family and is known as "Chai Daguanren". What kind of person is Chai Jin in Water Margin? His family has an iron voucher for alchemy books given by Emperor Taizu.

In "Water Margin", why didn't Wang Lun give face to Daguan Chai?

05/02 1247

Zhou Enlai heard the hesitation in Li Yinqiao's speech and knew that Chairman Mao had not yet fallen asleep, so he said, "Go and persuade the Chairman again, and make sure to let the Chairman rest quickly. It is related to the founding ceremony in the afternoon. Yinqiao, it depen - DayDayNews

Zhou Enlai heard the hesitation in Li Yinqiao's speech and knew that Chairman Mao had not yet fallen asleep, so he said, "Go and persuade the Chairman again, and make sure to let the Chairman rest quickly. It is related to the founding ceremony in the afternoon. Yinqiao, it depen

In 1949, Premier Zhou called three times: Yinqiao, it depends on you, what is going on

05/02 1478

In recent years, with the improvement of domestic drama production level, many mainland dramas have become popular in Taiwan, attracting the attention of many Taiwanese netizens. According to the ranking of this list, Wang Yibo, the starring actor of the recently aired TV series - DayDayNews

In recent years, with the improvement of domestic drama production level, many mainland dramas have become popular in Taiwan, attracting the attention of many Taiwanese netizens. According to the ranking of this list, Wang Yibo, the starring actor of the recently aired TV series

Taiwanese netizens are also chasing stars! "TVBS" lists the five top stars in the mainland: Wang Yibo ranked fourth

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From planning overseas, to overseas cooperation, and to new expansion of cooperation forms, Tencent Video WeTV has proved to the world the possibility of China's online audio-visual platform on the international stage in less than a year. - DayDayNews

From planning overseas, to overseas cooperation, and to new expansion of cooperation forms, Tencent Video WeTV has proved to the world the possibility of China's online audio-visual platform on the international stage in less than a year.

Tencent Video WeTV joins hands with 3 Thailand to open a new paradigm of cultural exchange

05/02 1046