Modern work and life pressure are relatively high. Some people are usually busy and do not have enough rest, which can easily cause headaches. Some people will have symptoms of 太阳穴痛, which also belong to the scope of headache.
Many people do not know the cause of temple pain, fail to take medication in time, or the treatment method is wrong, resulting in recurring disease, causing a lot of troubles and affecting people's mood.
What causes temple pain?
Being too nervous for a long time, and feeling anxious, there will be symptoms of temple pain. Major events in life can cause excessive excitement or sadness, irritate the nerves of the head, and cause pain in the temples. Recently, the work pressure has increased, the body is unbearable, and there will be pain in the temples.
Some people like to stay up late to play with mobile phones, their face is affected by the radiation of the mobile phone, and they may have temple pain. People who often stay up late, lack of sleep, can also cause temple pain. Excessive use of the brain for a long time, poor blood circulation, excessive waste of brain cells, insufficient nutrient supply to the brain, and pain in the temples.
People who suffer from high blood pressure do not control their blood pressure at the onset of the disease, which leads to temple pain. In patients with otitis media, there is inflammation in the ears, causing pain, which can easily spread to the temples. People with weaker physiques who fail to keep warm when the weather is cold can easily catch a cold and catch a cold. At this time, there will be pain in the temples.
Temple pain is still caused by trigeminal neuralgia, and the patient has severe facial pain. In patients with cerebrovascular disease, blood vessels in the brain are blocked and cannot function normally, causing sun pain. A small number of people suffer from migraines, and there is obvious pain on one side of the face, which can also make the temple pain more obvious.
Some people have poor eating habits, eat irregularly, eat a lot of cold food, smoke and drink too much, drink too much caffeine-containing beverages, which can cause irritation to blood vessels , Causing temple pain. In winter, the weather is relatively cold, and long-term blowing will increase the burden on the nervous system and cause pain in the temples.
Living in a noisy environment for a long time, the noise is louder, which can damage the nerves of the brain and cause pain in the temples. Women's body's immunity is relatively low during menstruation. At this time, they are susceptible to the invasion of undesirable substances and poor blood circulation, which causes pain in the temples.
There is a strong pungent smell in the air, which can cause damage to the brain and may cause symptoms of temple pain. Often stimulated by strong light, there will be pain in the temples.
How to relieve temple pain everyday?
Patients with temple pain can gently massage the temples with their hands to speed up blood circulation and help relieve pain, or use an ice pack on the forehead to help blood vessels constrict and reduce pain. People with more severe temple pain can take analgesics in an appropriate amount to relieve the condition.
During the onset of the disease, the patient can lie down and rest to ensure that the room is quiet and the light is weak. After a period of rest, the symptoms of temple pain will be relieved. You can also put a hot towel on the affected area to relieve pain.
Patients can massage the ears on both sides, which has a certain relief effect. Daily acupuncture and moxibustion can be done appropriately to relieve temple pain.
People with temple pain should take effective measures to relieve them as soon as possible, pay more attention to rest, have sufficient sleep time, and do not use drugs by themselves to avoid physical illness.
