Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic

2025/07/0409:05:36 regimen 1756

Scientifically replenish water. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic waste. However, some people often hold urine, and hold urine is particularly harmful to the body.

Many people suspect that nocturnal urination is kidney deficiency , and kidney deficiency is caused by insufficient kidney essence, energy, yin and yang. There are two types of kidney yang deficiency and kidney yin deficiency . So is the increase in nocturnal urination necessarily caused by kidney deficiency? Let’s learn about it together below.

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews1

What are the causes of increased nocturnal urine?

The total urine volume of normal adults in 24 hours is 1000~2000 ml, the amount of night urination is generally 300~400 ml, and the number of night urination is generally 0~2 times. Increased nocturnal urination refers to a significant increase in the number of night urination and urine volume, and the amount of nocturnal urination exceeds half of the total daily urination.

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews, nephropathic, increased nocturnal urinary: renal diseases, such as chronic glomerulonephritis, chronic pyelonephritis , chronic renal insufficiency, etc., which leads to the kidneys being unable to completely excrete metabolites in the body during the day and continue to excrete at night, resulting in increased nocturnal urinary.

2. Draining nocturnal urination increases: When heart function is insufficiency, water droplets flow out in the body. Lying flat at night increases the blood volume of the heart, the kidney blood volume increases, and the urine volume at night increases.

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews

3. Prostate hyperplasia: The early symptoms of prostate hyperplasia are increased nocturnal urine, and there may also be other symptoms such as frequent urination , urgency, urinary incontinence, etc.

4. Physiological factors: Drinking a lot of water before going to bed, mental stress, insomnia and other physiological factors can all lead to increased nocturnal urination in patients.

5, urethritis : Urethritis is caused by pathogens, such as gonococci or non-gogonococci infection. Patients with urethritis will often experience symptoms such as frequent urination, pain in urine, itchy urethra, and increased urethral secretions. When sleeping at night, patients will frequently get up at night and increase urination at night.

6, cystitis : Cystitis is caused by bacterial infection, such as Escherichia coli , staphylococcus proteus, etc. Patients will have frequent urination and pain in urine, and urination urethral has burning sensation, urgency to urinate. Patients with severe symptoms will also experience urgency urinary incontinence , leukocyte in the urine, turbid urine, etc., which will increase nocturnal urine.

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews2

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews Does excessive urination at night mean kidney deficiency? Which one is healthier if you wake up at night vs. Stop getting up at night?

Most urine at night may be caused by kidney yang deficiency.

patients with kidney yang deficiency may have excessive nocturnal urine, but not all cases of excessive nocturnal urine are caused by kidney yang deficiency. For example, diseases such as urethritis and cystitis will also have similar symptoms. Therefore, through a single symptom, it is not certain that it is kidney yang deficiency. Generally, kidney yang deficiency will also cause pale complexion, weakness in the waist pain, and decreased sexual desire for cold.

After the phenomenon of excessive urine at night occurs, it is necessary to combine Chinese medicine 4 diagnosis and bladder B-ultrasound to confirm the diagnosis. If it is caused by kidney yang deficiency, you can take Sanshen Wan, Jinkui Shenqi Wan and other kidney yang-tonifying drugs for treatment under the guidance of a doctor. If it is caused by bacterial infection, you need to use antibiotic for treatment.

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews3

What are the symptoms and manifestations of kidney deficiency?

Kidney deficiency is divided into kidney yang deficiency and kidney yin deficiency. Kidney yin deficiency is manifested as symptoms such as soreness and weakness of the waist and knees, night sweats, and kidney yang deficiency will cause symptoms such as coldness and cold limbs.

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews. Kidney Yin Deficiency: If kidney Yin Deficiency occurs in daily life, there will be symptoms of soreness and weakness in the waist and knees, weakness in both legs, anger and irritability, and also dizziness, tinnitus , weight loss, insomnia and dreams, hot flashes and night sweats, dry mouth and tongue.

2. Kidney Yang Deficiency: Patients with kidney Yang Deficiency will be afraid of cold, fatigue, mental weakness, cold limbs, heavy body, clear and long urine, and reduced urine volume, but there will be symptoms of frequent urination and excessive urine at night, as well as drowsiness, insomnia, excessive dreams, sweating throughout the body, etc.

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews4

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews Get up at night vs not get up at night. Which one is healthier?

In fact, whether you will get up at night will urinate is related to the body's metabolism. The kidneys are the organs responsible for metabolism in the body. If the kidneys are more sensitive, the urination cycle will be longer. If you don't want to get up and urinate, the urination will force you to get up. If the urination comes and the urine is not excreted in time, the urination will accumulate in the kidneys. If the waste and garbage cannot be excreted, it will burden the kidneys, which will lead to physical problems.

If you get up at night, the sleep time will be shortened. Some people can no longer sleep after getting up at night, so the quality of sleep will greatly decrease. However, it is normal to wake up at night, usually once or twice. If the number of times is too many, it is not good. If you have the intention to urinate, don’t bear it. The harm of holding urine is also quite great, so appropriate companies are healthier than not being able to get up at night.

Replenish water scientifically. After the body's circulation and metabolism, urine will be produced. After the urine reaches a certain amount in the bladder, it feels like you have the intention to urinate in time. It can excrete the urine and take away the accumulated metabolic  - DayDayNews

Although getting up at night can relieve the feeling of tension and avoid stress on the kidneys, you should also pay attention to the number of times you get up. Generally, the number of times you get up at night should be controlled within two times, so that the kidneys will not be stressed and will not have much impact on the quality of sleep. If you get up at night more than three times, it means that the metabolic abnormality will be abnormal. Over time, not only will the quality of sleep become worse, but the endocrine disorder will also be disordered, and it will even speed up the aging rate. Therefore, when this phenomenon occurs, corresponding measures should be taken.

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