Hello everyone, I am Dr. Shen. I have insomnia at night and can’t fall asleep to toss and turns? Today I will give you a "hypnosis prescription", a simple five medicines, which have been passed down for thousands of years, nourishing the kidneys and heart, replenishing water and reducing fire to help sleep, and allowing you to sleep until dawn.
Nowadays, people are under great pressure in life, and more and more people are insomnia. At night, they toss and turns and can't sleep. They feel irritable, their hands and feet are still hot, and they always dream when they fall asleep. They are easy to wake up. They are dry in their mouths and throats. They always want to drink some cold water. In addition to being unable to sleep, they are also accompanied by soreness and weakness in their waists and weak legs. Looking in a mirror, their tongue is red, their face is red, and their cheekbones are red. If this is the case, may be kidney yin deficiency and cause yin deficiency and fire , and heart and kidneys do not intercourse .
Traditional Chinese medicine believes that "only you can fall asleep when you are at peace." When your mind is calm, there will naturally be no problem when you sleep . However, if your kidney yin is weak and your kidney water is less, there is no way to restrain your heart fire upwards. Therefore, our heart fire is burning, making your mind uneasy, so you are always upset when you sleep. is dry and you can't sleep.
Today, Dr. Shen will recommend a "hypnosis prescription" to everyone, which can nourish yin and reduce fire, nourish the mind and , specifically for insomnia caused by heart and kidney failure. This prescription is Huanglian donkey-hide gelatin soup.
Huanglian Donkey-hide Jiao Decoction consists of 35 traditional Chinese medicine combinations: Coptis chinensis, Scutellaria baicalensis, White Peony, Chicken Yellow, Donkey-hide gelatin 5 Chinese herbal medicines, Among them, Coptis chinensis and Donkey-hide gelatin can nourish yin and reduce fire, nourish kidney water, and make the kidney water sufficient to restrain heart fire;
White Peony and Scutellaria baicalensis clear heat and reduce fire, nourish blood and acclimate yin, and directly reduce heart fire . If the heart fire is not strong, the mind will not be disturbed. If the mind is stable, the sleep will be good;
Finally, the chicken yellow, that is, the center of the egg , the corresponding to the human body is our heart. From this, it can be seen that chicken yellow can nourish the heart and nourish the yin and moisten the dryness; all medicines have the effect of nourishing kidney water, reducing heart fire, communicating the heart and nourishing the heart and helping sleep;
At the same time, if you have insomnia and cough, asthma and weakness, tired and not want to move, etc. symptoms of qi deficiency, , you can add Codonopsis, Astragalus to replenish qi;
If your face is not bloody, lips, nail color is white, etc. blood deficiency, , you can add Angelica , Rehmannia , Rehmannia to nourish yin and replenish blood;
If you are also irritable and angry, often get angry, chest and flank swelling and pain and other liver qi stagnation, you can also add Chaihu to relieve liver and regulate qi;
In short, The application of drugs will also change according to the different symptoms and physical condition of each person. So we should first understand our own situation before taking the medicine. Only by taking the right medicine can it have a good effect. Do you understand?
