Hello everyone, I am Dr. Liu. Recently, a patient came to ask me, and I often felt that was exhausted and weak and didn't want to do anything. If you do a little work, you have to rest for several days in before can recover , and you usually don’t like to . Many times, when I wake up from my dream in the morning or afternoon break, I feel like I am trapped by something is groggy , and I am not at all does not relieve . After going to check, there was no problem with 's body , but I just felt weak all over. What's going on?
In the view of Traditional Chinese medicine , the body often feels tired and weak, which has a lot to do with our Traditional deficiency . Splenishing is the main muscle , and the temper is responsible for nourishing our muscles and making the muscle full of vitality . If we lack temper and lack nourishment in our muscles, we will not only feel tired and unable to do things, but also cannot digest well , and we will also often bloating, bloating, and diarrhea . This is all caused by spleen deficiency.
Then why does feel tired when you wake up ? Because spleen deficiency not only cannot provide power to our body, but also will produce moisture . When the temper is insufficient, is unable to transport water , water and wet will be produced, and moisture can stay in various parts of our body . If you stay in the muscles, you will get into trouble with the muscles. Not only will we be tired and have no strength, but the more you rest , the more tired you become, .
Exercise slightly and exercise Sweat it will be better . If the dampness disturbs the head, we will feel that the head is drowsy and . If the dampness traps the spleen, it will lead to symptoms such as abdominal distension, indigestion, diarrhea, etc. So how to solve this?
Today, Dr. Liu will share with you the two Chinese medicines of s simple , Poria and Coix seed , to strengthen the spleen, replenish qi, remove dampness , and enhance vitality . Let’s analyze these two drugs below.
First of all, Poria , Poria flavour is sweet and light in taste, and the medicinal properties are peaceful. Entering spleen meridian can promote diuresis and dampness , strengthen the spleen and replenish qi , and replenish the middle qi. It has a good effect on symptoms such as fatigue and fatigue caused by spleen deficiency. Secondly, Poria can also promote diuresis and permeate dampness, and the medicinal properties are calm. It can remove all kinds of dampness and prevent dampness from trapping the muscles, causing symptoms such as heavy limbs and weakness .
and Coix seed tastes sweet and light, the medicinal properties are slightly cold, and enters the spleen and stomach meridians. It has the effect of strengthening spleen and dampness , and can be used for burnout and fatigue caused by spleen deficiency, lack of breath and lazy , etc., and coix seed has a good effect on patients with weak spleen and stomach. It can improve the condition of spleen deficiency and dampness , and directly solve the problem of spleen deficiency and heavy dampness from the source. It can regulate the fatigue, drowsiness, and difficulty walking caused by dampness and turbidity and turbidity, and the loss of clear yang .
Both medicines have the effects of strengthening the spleen, replenishing qi, and removing dampness. It can be said that strengthens the middle and strengthens . Especially replenishes qi and strengthens the spleen , which can greatly improve various symptoms caused by spleen deficiency and spleen deficiency and dampness. OK, the above is what you are today. Have you learned it? If you have any questions, please leave a message in the comment area and follow me to learn more about health knowledge.
