For the prevention and treatment of cerebral hemorrhage , in terms of the control of its risk factors and the treatment of the disease itself, nutritional treatment is the basis of its comprehensive treatment such as drug treatment, rehabilitation treatment, psychological support, etc., and it is particularly important to pay attention to daily diet.
1. Reasonable diet
Choose rich foods to ensure adequate nutrition and appropriate weight. Patients with cerebral hemorrhage eat five major categories of foods daily including potatoes, vegetables and fruits, meat, fish, milk, eggs, beans and oils.
Rehabilitation diet tips for patients with cerebral hemorrhage
1, potato omelet
0 mainly provides carbohydrate . cereal food should be matched in thickness, and the first choice is to be rich in dietary fiber, such as cornmeal, oat, buckwheat , brown rice , etc.
2, fruits and vegetables
Important sources of vitamins, minerals and dietary fiber. Choose more vegetables and fruits rich in antioxidant substances, such as spinach, rapeseed, purple cabbage , kiwi , strawberry , cherry, etc., but be careful whether it is accompanied by hyperglycemia .
3, meat, poultry, fish, milk and eggs
mainly provides protein . It is recommended to drink 300 grams of milk or dairy products every day, including 20 grams to 50 grams of human eggs, 50 grams to 75 grams of poultry meat, and 75 grams to 100 grams of fish and shrimp. It is advisable to choose low-fat types, such as chicken breasts, fin fish , carp , etc.
4, beans and their preparations
mainly provide high-quality plant-based protein, and it is recommended to consume 30 grams to 50 grams per day.
5, fat
0 cooking oil does not exceed 25 grams to 30 grams per day. Vegetable oil is suitable, which is rich in unsaturated fatty acids and has a certain effect of lowering blood lipids.
2. Nutrients are indispensable
Supplementation of folic acid and vitamin B complex can effectively reduce the risk of cerebral hemorrhage and recurrence. Therefore, it is recommended to choose more foods rich in folic acid, vitamin B6, and vitamin B12.
Rehabilitation diet tips for patients with cerebral hemorrhage
Folic acid is a B vitamin, rich in fresh fruits, vegetables, and meat foods. However, since folic acid is unstable when exposed to light and heat, it is easy to lose its activity. Therefore, you should pay attention to appropriately reduce cooking time and try to shorten the storage time of food.
The vitamin B12 in the diet comes from animal food , mainly meat, fish, poultry, shellfish and eggs.
Friendly reminder: Healthy diet is also an important prerequisite for the recovery of patients with cerebral hemorrhage, so in daily life, you must pay attention to dietary methods, so that it can be beneficial to the recovery and treatment of the disease.
